Mushin Movement

KINSTRETCH® (Studio 1)
with Alvin

October 5 (Wednesday)
at 6:45 pm

Class length
60 minutes

Locations
Studio Classes

Kinstretch® is a “movement enhancement system that develops maximum body control, flexibility, and useable ranges of motion". Born out of scientific research, the methodology promotes body control, injury prevention, joint health, and physical longevity.

Kinstretch® is one of the several training systems developed by Functional Range Systems™.

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