Mushin Movement Schedule

1 hour

Alvin

10:30 am

Calisthenics Skills - Pull (Studio 1)

1 hour

Edric

11:45 am

1 hour

Zhi Qian (sub for Nick)

11:45 am

1 hour

Sheryl

1:00 pm

Backbend Basics (Studio 2)

1 hour

Christina

1:00 pm

~~Handstand II (Studio 1)~~

CANCELLED

1 hour

Zhi Qian

May

20 Mon

May 20
Monday

7:00 am

1 hour

Zhi Qian

12:30 pm

1 hour

Zhi Qian

6:45 pm

Mobility - Upper Limbs (Studio 2)

1 hour

Viviane

8:00 pm

1 hour

Alvin

May

21 Tue

May 21
Tuesday

7:00 am

Calisthenics Skills - Push (Studio 2)

1 hour

Alvin

12:30 pm

~~Handstand (Studio 2)~~

CANCELLED

1 hour

Zhi Qian

6:45 pm

1 hour

Zhi Qian

8:00 pm

1 hour

Alvin

May

22 Wed

May 22
Wednesday

9:00 am

Pull-Ups

1 hour

Zhi Qian

10:15 am

Handstand Press *75 mins

1 hour

Zhi Qian

11:45 am

1 hour

Alvin

1:00 pm

1 hour

Christina

May

23 Thu

May 23
Thursday

7:00 am

~~Mobility - Upper Limbs (Studio 2)~~

CANCELLED

1 hour

Alvin

12:30 pm

~~Calisthenics Skills - Pull (Studio 2)~~

CANCELLED

1 hour

Zhi Qian

6:45 pm

Handstand II (Studio 2)

1 hour

Zhi Qian

6:45 pm

1 hour

Nick

8:00 pm

~~Handstand (Studio 2)~~

CANCELLED

1 hour

Cheng Wei

May

24 Fri

May 24
Friday

6:45 pm

1 hour

Zhi Qian

8:00 pm

1 hour

Zhi Qian

May

25 Sat

May 25
Saturday

9:15 am

Backbend Basics (Studio 1)

1 hour

Christina (sub for Edric)

9:15 am

1 hour

Zhi Qian (sub for Kaylene)

10:30 am

1 hour

Bruce

10:30 am

1 hour

Michelle

11:45 am

1 hour

Michelle

11:45 am

1 hour

Bruce

1:00 pm

~~Calisthenics Basics (Studio 1)~~

CANCELLED

1 hour

Viviane

May

26 Sun

May 26
Sunday

9:15 am

1 hour

Alvin

10:30 am

Calisthenics Skills - Legs (Studio 1)

1 hour

Zhi Qian (sub for Edric)

11:45 am

1 hour

Nick

11:45 am

1 hour

Sheryl

1:00 pm

Backbend Basics (Studio 2)

1 hour

Christina

1:00 pm

1 hour

Zhi Qian

May

27 Mon

May 27
Monday

7:00 am

~~Handstand (Studio 2)~~

CANCELLED

1 hour

Zhi Qian

12:30 pm

1 hour

Zhi Qian

6:45 pm

1 hour

Viviane

8:00 pm

1 hour

Alvin

May

28 Tue

May 28
Tuesday

7:00 am

Calisthenics Skills - Pull (Studio 2)

1 hour

Alvin

12:30 pm

~~Handstand (Studio 2)~~

CANCELLED

1 hour

Zhi Qian

6:45 pm

1 hour

Zhi Qian

8:00 pm

1 hour

Alvin

May

29 Wed

May 29
Wednesday

6:45 pm

Forearm Stand (Pop-Up!)

1 hour

Christina

6:45 pm

1 hour

Alvin

8:00 pm

Backbend (Studio 1)

1 hour

Christina

8:00 pm

1 hour

Sheryl

May

30 Thu

May 30
Thursday

7:00 am

1 hour

Alvin

12:30 pm

~~Calisthenics Skills - Legs (Studio 2)~~

CANCELLED

1 hour

Zhi Qian

6:45 pm

Handstand II (Studio 2)

1 hour

Zhi Qian

6:45 pm

1 hour

Nick

8:00 pm

1 hour

Cheng Wei

May

31 Fri

May 31
Friday

6:45 pm

1 hour

Zhi Qian

8:00 pm

1 hour

Zhi Qian

Jun

1 Sat

June 1
Saturday

9:15 am

Backbend Basics (Studio 1)

1 hour

Alvin (sub for Edric)

9:15 am

1 hour

Kaylene

10:30 am

1 hour

Bruce

10:30 am

1 hour

Michelle

11:45 am

1 hour

Michelle

11:45 am

Calisthenics Basics (Studio 1)

1 hour

Bruce

1:00 pm

1 hour

Zhi Qian (sub for Viviane)

Jun

2 Sun

June 2
Sunday

9:15 am

Mobility - Upper Limbs (Studio 2)

1 hour

Alvin

10:30 am

1 hour

Zhi Qian (sub for Edric)

11:45 am

Calisthenics Skills - Push (Studio 1)

1 hour

Nick

11:45 am

1 hour

Sheryl

1:00 pm

Backbend Basics (Studio 2)

1 hour

Alvin (sub for Christina)

1:00 pm

1 hour

Zhi Qian

Jun

3 Mon

June 3
Monday

7:00 am

1 hour

Zhi Qian

12:30 pm

1 hour

Zhi Qian

6:45 pm

1 hour

Zhi Qian (sub for Viviane)

8:00 pm

1 hour

Alvin

Jun

4 Tue

June 4
Tuesday

7:00 am

1 hour

Alvin

12:30 pm

Calisthenics Skills - Legs (Studio 2)

1 hour

Zhi Qian

6:45 pm

1 hour

Zhi Qian

8:00 pm

1 hour

Alvin

Jun

5 Wed

June 5
Wednesday

6:45 pm

Forearm Stand (Pop-Up!)

1 hour

Edric (sub for Christina)

6:45 pm

1 hour

Alvin

8:00 pm

Backbend (Studio 1)

1 hour

Edric (sub for Christina)

8:00 pm

1 hour

Sheryl

Jun

6 Thu

June 6
Thursday

7:00 am

1 hour

Alvin

6:45 pm

Handstand II (Studio 2)

1 hour

Zhi Qian

6:45 pm

1 hour

Nick

8:00 pm

1 hour

Cheng Wei

Jun

7 Fri

June 7
Friday

6:45 pm