Mushin Movement Schedule

1 hour

Nick

8:00 pm

1 hour

Cheng Wei

May

31 Fri

May 31
Friday

6:45 pm

1 hour

Zhi Qian

8:00 pm

1 hour

Zhi Qian

Jun

1 Sat

June 1
Saturday

9:15 am

Backbend Basics (Studio 1)

1 hour

Alvin (sub for Edric)

9:15 am

1 hour

Kaylene

10:30 am

1 hour

Bruce

10:30 am

1 hour

Michelle

11:45 am

1 hour

Michelle

11:45 am

Calisthenics Basics (Studio 1)

1 hour

Bruce

1:00 pm

1 hour

Zhi Qian (sub for Viviane)

Jun

2 Sun

June 2
Sunday

9:15 am

1 hour

Alvin

10:30 am

Calisthenics Skills - Push (Studio 1)

1 hour

Zhi Qian (sub for Edric)

11:45 am

1 hour

Nick

11:45 am

1 hour

Sheryl

1:00 pm

Backbend Basics (Studio 2)

1 hour

Alvin (sub for Christina)

1:00 pm

1 hour

Zhi Qian

Jun

3 Mon

June 3
Monday

7:00 am

1 hour

Zhi Qian

12:30 pm

1 hour

Zhi Qian

6:45 pm

1 hour

Zhi Qian (sub for Viviane)

8:00 pm

1 hour

Alvin

Jun

4 Tue

June 4
Tuesday

7:00 am

1 hour

Alvin

12:30 pm

Calisthenics Skills - Legs (Studio 2)

1 hour

Zhi Qian

6:45 pm

1 hour

Zhi Qian

8:00 pm

1 hour

Alvin

Jun

5 Wed

June 5
Wednesday

6:45 pm

Forearm Stand (Pop-Up!)

1 hour

Edric (sub for Christina)

6:45 pm

1 hour

Alvin

8:00 pm

1 hour

Edric (sub for Christina)

8:00 pm

1 hour

Sheryl

Jun

6 Thu

June 6
Thursday

7:00 am

1 hour

Alvin

6:45 pm

Handstand II (Studio 2)

1 hour

Zhi Qian

6:45 pm

1 hour

Nick

8:00 pm

1 hour

Cheng Wei

Jun

7 Fri

June 7
Friday

6:45 pm

1 hour

Zhi Qian

8:00 pm

1 hour

Zhi Qian

Jun

8 Sat

June 8
Saturday

9:15 am

Backbend Basics (Studio 1)

1 hour

Zhi Qian (sub for Edric)

9:15 am

1 hour

Kaylene

10:30 am

1 hour

Bruce

10:30 am

1 hour

Michelle

11:45 am

1 hour

Michelle

11:45 am

Calisthenics Basics (Studio 1)

1 hour

Bruce

1:00 pm

1 hour

Zhi Qian (sub for Viviane)

Jun

9 Sun

June 9
Sunday

9:15 am

Mobility - Spine (Studio 2)

1 hour

Alvin

10:30 am

1 hour

Zhi Qian (sub for Edric)

11:45 am

Calisthenics Skills - Pull (Studio 1)

1 hour

Nick

11:45 am

1 hour

Sheryl

1:00 pm

Backbend Basics (Studio 2)

1 hour

Christina

1:00 pm

1 hour

Zhi Qian

Jun

10 Mon

June 10
Monday

7:00 am

~~Handstand (Studio 2)~~

CANCELLED

1 hour

Zhi Qian

12:30 pm

~~Backbend (Studio 2)~~

CANCELLED

1 hour

Zhi Qian

6:45 pm

1 hour

Viviane

8:00 pm

1 hour

Alvin

Jun

11 Tue

June 11
Tuesday

7:00 am

1 hour

Alvin

12:30 pm

Calisthenics Skills - Push (Studio 2)

1 hour

Zhi Qian

6:45 pm

1 hour

Zhi Qian

8:00 pm

1 hour

Zhi Qian

8:00 pm

1 hour

Alvin

Jun

12 Wed

June 12
Wednesday

6:45 pm

Forearm Stand (Pop-Up!)

1 hour

Christina

6:45 pm

1 hour

Alvin

8:00 pm

1 hour

Christina

8:00 pm

1 hour

Sheryl

Jun

13 Thu

June 13
Thursday

7:00 am

1 hour

Alvin

6:45 pm

Handstand II (Studio 2)

1 hour

Zhi Qian

6:45 pm

~~Rings (Studio 1)~~

CANCELLED

1 hour

Nick

8:00 pm

1 hour

Cheng Wei

Jun

14 Fri

June 14
Friday

6:45 pm

Mobility - Spine (Studio 2)

1 hour

Zhi Qian

8:00 pm

1 hour

Zhi Qian

Jun

15 Sat

June 15
Saturday

9:15 am

~~Backbend Basics (Studio 1)~~

CANCELLED

1 hour

Alvin (sub for Edric)

9:15 am

1 hour

Sheryl (sub for Kaylene)

10:30 am

1 hour

Bruce

10:30 am

1 hour

Zhi Qian (sub for Michelle)

11:45 am

Calisthenics Basics (Studio 1)

1 hour

Zhi Qian (sub for Michelle)

11:45 am

~~Rings (Studio 1)~~

CANCELLED

1 hour

Bruce

1:00 pm

1 hour

Viviane

Jun

16 Sun

June 16
Sunday

9:15 am

1 hour

Alvin

10:30 am

Calisthenics Skills - Legs (Studio 1)

1 hour

Zhi Qian (sub for Edric)

11:45 am

1 hour

Zhi Qian (sub for Nick)

11:45 am

1 hour

Sheryl

1:00 pm

Backbend Basics (Studio 2)

1 hour

Christina

1:00 pm

1 hour

Zhi Qian

Jun

17 Mon

June 17
Monday

9:00 am

Handstand Press *75 mins

1 hour

Zhi Qian

10:30 am

1 hour

Zhi Qian

12:00 pm

Mobility - Spine (Studio 1)

1 hour

Viviane

12:00 pm

1 hour

Alvin

Jun

18 Tue

June 18
Tuesday

7:00 am

1 hour

Alvin

12:30 pm

Calisthenics Skills - Pull (Studio 2)

1 hour

Zhi Qian

6:45 pm

1 hour

Zhi Qian

8:00 pm

1 hour

Zhi Qian

8:00 pm