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Nov
2 Sat
November 2
Saturday
9:15 am
Backbend Basics (Studio 1)
1 hour
Edric
9:15 am
Handstand (Studio 2)
1 hour
Sheryl
10:30 am
Handstand II (Studio 1)
1 hour
Bruce
10:30 am
Mobility - Lower Limbs (Studio 2)
1 hour
Michelle
11:45 am
Backbend (Studio 2)
1 hour
Michelle
11:45 am
Rings (Studio 1)
1 hour
Bruce
1:00 pm
Calisthenics Basics (Studio 1)
1 hour
Viviane
2:30 pm
Skill Breakdown Workshop - Ring Muscle-Up
2 hours 30 minutes
Zhi Qian
Nov
3 Sun
November 3
Sunday
9:15 am
KINSTRETCH® (Studio 2)
1 hour
Alvin
10:30 am
Mobility - Spine (Studio 2)
1 hour
Edric
11:45 am
Calisthenics Skills - Pull (Studio 1)
1 hour
Zhi Qian
11:45 am
Handstand Basics (Studio 2)
1 hour
Sheryl
1:00 pm
Backbend Basics (Studio 1)
1 hour
Christina
1:00 pm
Handstand II (Studio 2)
1 hour
Zhi Qian
Nov
4 Mon
November 4
Monday
7:00 am
Handstand (Studio 2)
1 hour
Zhi Qian
12:30 pm
Backbend (Studio 2)
1 hour
Zhi Qian
6:45 pm
Calisthenics Basics (Studio 2)
1 hour
Viviane
8:00 pm
Mobility (Studio 2)
1 hour
Alvin
8:00 pm
Rings (Studio 1)
1 hour
Viviane
Nov
5 Tue
November 5
Tuesday
7:00 am
Calisthenics Basics (Studio 2)
1 hour
Alvin
12:30 pm
Handstand (Studio 2)
1 hour
Zhi Qian
6:45 pm
Calisthenics Skills (Studio 2)
1 hour
Zhi Qian
8:00 pm
Backbend (Studio 1)
1 hour
Zhi Qian
8:00 pm
Handstand Basics (Studio 2)
1 hour
Alvin
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