This is NOT a stretch class.
Developed by Functional Range Systems™, Kinstretch® is a “movement enhancement system that develops maximum body control, flexibility, and usable ranges of motion".
Build body awareness, improve control, and develop strong joints capable of whatever activity you want to do.
Developed by Functional Range Systems™, Kinstretch® is a “movement enhancement system that develops maximum body control, flexibility, and usable ranges of motion".
Build body awareness, improve control, and develop strong joints capable of whatever activity you want to do.
This class has already taken place