Mushin Movement

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Mushin Movement

Mushin Movement
Mushin Movement
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Questions? Please contact us at [email protected]. Thank you.
Backbend (Studio 2) Calisthenics Basics (Studio 1) Calisthenics - Legs (Studio 1) Calisthenics - Legs (Studio 2) Calisthenics - Muscle-Ups (Studio 1) Calisthenics - Pull (Studio 1) Calisthenics - Pull (Studio 2) Calisthenics - Push (Studio 1) Calisthenics - Push (Studio 2) Calisthenics (Studio 1) Calisthenics (Studio 2) Handstand Basics (Studio 2) Handstand II (Studio 1) Handstand II (Studio 2) Handstand (Studio 2) Mobility - Lower Body (Studio 1) Mobility - Lower Body (Studio 2) Mobility (Studio 1) Mobility (Studio 2) Mobility - Upper Body (Studio 1) Mobility - Upper Body (Studio 2) Open Gym (2-5pm) Open Gym (9am-12pm) Start Here - Welcome Session ( ⸝⸝•ᴗ•⸝⸝ )੭⁾⁾ Bruce Edric Mandy Mushin Movement Zhi Qian
  1. SEP 3 Thursday Today
    1. 8:00 am
      Open Gym (9am-12pm)
      Mushin Movement
    2. 12:30 pm
      Calisthenics - Pull (Studio 1)
      Zhi Qian
    3. 2:00 pm
      Open Gym (2-5pm)
      Mushin Movement
    4. 6:45 pm
      Handstand II (Studio 2)
      Zhi Qian
    5. 8:00 pm
      Calisthenics - Push (Studio 2)
      Zhi Qian
  2. SEP 4 Friday Tomorrow
    1. 8:00 am
      Open Gym (9am-12pm)
      Mushin Movement
    2. 2:00 pm
      Open Gym (2-5pm)
      Mushin Movement
    3. 5:30 pm
      Handstand (Studio 2)
      Zhi Qian
    4. 5:30 pm
      Start Here - Welcome Session ( ⸝⸝•ᴗ•⸝⸝ )੭⁾⁾ Free
      Mandy
    5. 6:45 pm
      Calisthenics Basics (Studio 1)
      Mandy
    6. 6:45 pm
      Mobility - Upper Body (Studio 2)
      Zhi Qian
    7. 8:00 pm
      Handstand (Studio 2)
      Zhi Qian
    8. 8:00 pm
      Start Here - Welcome Session ( ⸝⸝•ᴗ•⸝⸝ )੭⁾⁾ Free
      Mandy
  3. SEP 5 Saturday
    1. 10:30 am
      Backbend (Studio 2)
      Zhi Qian
    2. 10:30 am
      Calisthenics - Pull (Studio 1)
      Bruce
    3. 11:45 am
      Handstand II (Studio 1)
      Bruce
    4. 11:45 am
      Mobility - Lower Body (Studio 2)
      Zhi Qian
    5. 1:00 pm
      Calisthenics - Muscle-Ups (Studio 1)
      Zhi Qian
    6. 2:00 pm
      Open Gym (2-5pm)
      Mushin Movement
  4. SEP 6 Sunday
    1. 10:30 am
      Calisthenics - Muscle-Ups (Studio 1)
      Zhi Qian
    2. 10:30 am
      Mobility - Upper Body (Studio 2)
      Edric
    3. 11:45 am
      Calisthenics - Pull (Studio 1)
      Zhi Qian
    4. 11:45 am
      Handstand Basics (Studio 2)
      Edric
    5. 1:00 pm
      Handstand II (Studio 2)
      Zhi Qian
    6. 2:00 pm
      Open Gym (2-5pm)
      Mushin Movement
  5. SEP 7 Monday
    1. 8:00 am
      Open Gym (9am-12pm)
      Mushin Movement
    2. 2:00 pm
      Open Gym (2-5pm)
      Mushin Movement
    3. 6:45 pm
      Handstand (Studio 2)
      Zhi Qian
    4. 6:45 pm
      Mobility - Lower Body (Studio 1)
      Mandy
    5. 8:00 pm
      Backbend (Studio 2)
      Zhi Qian
    6. 8:00 pm
      Calisthenics Basics (Studio 1)
      Mandy
  6. SEP 8 Tuesday
    1. 8:00 am
      Open Gym (9am-12pm)
      Mushin Movement
    2. 12:30 pm
      Handstand (Studio 2)
      Zhi Qian
    3. 2:00 pm
      Open Gym (2-5pm)
      Mushin Movement
    4. 5:30 pm
      Handstand (Studio 2)
      Zhi Qian
    5. 6:45 pm
      Calisthenics - Push (Studio 2)
      Zhi Qian
    6. 8:00 pm
      Handstand (Studio 2)
      Zhi Qian
  7. SEP 9 Wednesday
    1. 8:00 am
      Open Gym (9am-12pm)
      Mushin Movement
    2. 2:00 pm
      Open Gym (2-5pm)
      Mushin Movement
    3. 6:45 pm
      Handstand Basics (Studio 2)
      Edric
    4. 8:00 pm
      Mobility - Upper Body (Studio 2)
      Edric
  8. SEP 10 Thursday
    1. 8:00 am
      Open Gym (9am-12pm)
      Mushin Movement
    2. 12:30 pm
      Calisthenics - Legs (Studio 1)
      Zhi Qian
    3. 2:00 pm
      Open Gym (2-5pm)
      Mushin Movement
    4. 6:45 pm
      Handstand II (Studio 2)
      Zhi Qian
    5. 8:00 pm
      Calisthenics - Pull (Studio 2)
      Zhi Qian
  9. SEP 11 Friday
    1. 8:00 am
      Open Gym (9am-12pm)
      Mushin Movement
    2. 2:00 pm
      Open Gym (2-5pm)
      Mushin Movement
    3. 5:30 pm
      Handstand (Studio 2)
      Zhi Qian
    4. 5:30 pm
      Start Here - Welcome Session ( ⸝⸝•ᴗ•⸝⸝ )੭⁾⁾ Free
      Mandy
    5. 6:45 pm
      Calisthenics Basics (Studio 1)
      Mandy
    6. 6:45 pm
      Mobility - Lower Body (Studio 2)
      Zhi Qian
    7. 8:00 pm
      Handstand (Studio 2)
      Zhi Qian
    8. 8:00 pm
      Start Here - Welcome Session ( ⸝⸝•ᴗ•⸝⸝ )੭⁾⁾ Free
      Mandy
  10. SEP 12 Saturday
    1. 10:30 am
      Backbend (Studio 2)
      Zhi Qian
    2. 10:30 am
      Calisthenics - Push (Studio 1)
      Bruce
    3. 11:45 am
      Handstand II (Studio 1)
      Bruce
    4. 11:45 am
      Mobility - Upper Body (Studio 2)
      Zhi Qian
    5. 1:00 pm
      Calisthenics - Muscle-Ups (Studio 1)
      Zhi Qian
    6. 2:00 pm
      Open Gym (2-5pm)
      Mushin Movement
  11. SEP 13 Sunday
    1. 10:30 am
      Calisthenics - Muscle-Ups (Studio 1)
      Zhi Qian
    2. 10:30 am
      Mobility - Lower Body (Studio 2)
      Edric
    3. 11:45 am
      Calisthenics - Legs (Studio 1)
      Zhi Qian
    4. 11:45 am
      Handstand Basics (Studio 2)
      Edric
    5. 1:00 pm
      Handstand II (Studio 2)
      Zhi Qian
    6. 2:00 pm
      Open Gym (2-5pm)
      Mushin Movement
  12. SEP 14 Monday
    1. 8:00 am
      Open Gym (9am-12pm)
      Mushin Movement
    2. 2:00 pm
      Open Gym (2-5pm)
      Mushin Movement
    3. 6:45 pm
      Handstand (Studio 2)
      Zhi Qian
    4. 6:45 pm
      Mobility - Upper Body (Studio 1)
      Mandy
    5. 8:00 pm
      Backbend (Studio 2)
      Zhi Qian
    6. 8:00 pm
      Calisthenics Basics (Studio 1)
      Mandy
  13. SEP 15 Tuesday
    1. 8:00 am
      Open Gym (9am-12pm)
      Mushin Movement
    2. 12:30 pm
      Handstand (Studio 2)
      Zhi Qian
    3. 2:00 pm
      Open Gym (2-5pm)
      Mushin Movement
    4. 5:30 pm
      Handstand (Studio 2)
      Zhi Qian
    5. 6:45 pm
      Calisthenics - Pull (Studio 2)
      Zhi Qian
    6. 8:00 pm
      Handstand (Studio 2)
      Zhi Qian
  14. SEP 16 Wednesday
    1. 8:00 am
      Open Gym (9am-12pm)
      Mushin Movement
    2. 2:00 pm
      Open Gym (2-5pm)
      Mushin Movement
    3. 6:45 pm
      Handstand Basics (Studio 2)
      Edric
    4. 8:00 pm
      Mobility - Lower Body (Studio 2)
      Edric
  15. SEP 17 Thursday
    1. 8:00 am
      Open Gym (9am-12pm)
      Mushin Movement
    2. 12:30 pm
      Calisthenics - Push (Studio 1)
      Zhi Qian
    3. 2:00 pm
      Open Gym (2-5pm)
      Mushin Movement
    4. 6:45 pm
      Handstand II (Studio 2)
      Zhi Qian
    5. 8:00 pm
      Calisthenics - Legs (Studio 2)
      Zhi Qian
  16. SEP 18 Friday
    1. 8:00 am
      Open Gym (9am-12pm)
      Mushin Movement
    2. 2:00 pm
      Open Gym (2-5pm)
      Mushin Movement
    3. 5:30 pm
      Handstand (Studio 2)
      Zhi Qian
    4. 5:30 pm
      Start Here - Welcome Session ( ⸝⸝•ᴗ•⸝⸝ )੭⁾⁾ Free
      Mandy
    5. 6:45 pm
      Calisthenics Basics (Studio 1)
      Mandy
    6. 6:45 pm
      Mobility - Upper Body (Studio 2)
      Zhi Qian
    7. 8:00 pm
      Handstand (Studio 2)
      Zhi Qian
    8. 8:00 pm
      Start Here - Welcome Session ( ⸝⸝•ᴗ•⸝⸝ )੭⁾⁾ Free
      Mandy
  17. SEP 19 Saturday
    1. 10:30 am
      Backbend (Studio 2)
      Zhi Qian
    2. 10:30 am
      Calisthenics - Pull (Studio 1)
      Bruce
    3. 11:45 am
      Handstand II (Studio 1)
      Bruce
    4. 11:45 am
      Mobility - Lower Body (Studio 2)
      Zhi Qian
    5. 1:00 pm
      Calisthenics - Muscle-Ups (Studio 1)
      Zhi Qian
    6. 2:00 pm
      Open Gym (2-5pm)
      Mushin Movement
  18. SEP 20 Sunday
    1. 10:30 am
      Calisthenics - Muscle-Ups (Studio 1)
      Zhi Qian
    2. 10:30 am
      Mobility - Upper Body (Studio 2)
      Edric
    3. 11:45 am
      Calisthenics - Push (Studio 1)
      Zhi Qian
    4. 11:45 am
      Handstand Basics (Studio 2)
      Edric
    5. 1:00 pm
      Handstand II (Studio 2)
      Zhi Qian
    6. 2:00 pm
      Open Gym (2-5pm)
      Mushin Movement
  19. SEP 21 Monday
    1. 8:00 am
      Open Gym (9am-12pm)
      Mushin Movement
    2. 2:00 pm
      Open Gym (2-5pm)
      Mushin Movement
    3. 6:45 pm
      Handstand (Studio 2)
      Zhi Qian
    4. 6:45 pm
      Mobility - Lower Body (Studio 1)
      Mandy
    5. 8:00 pm
      Backbend (Studio 2)
      Zhi Qian
    6. 8:00 pm
      Calisthenics Basics (Studio 1)
      Mandy
  20. SEP 22 Tuesday
    1. 8:00 am
      Open Gym (9am-12pm)
      Mushin Movement
    2. 12:30 pm
      Handstand (Studio 2)
      Zhi Qian
    3. 2:00 pm
      Open Gym (2-5pm)
      Mushin Movement
    4. 5:30 pm
      Handstand (Studio 2)
      Zhi Qian
    5. 6:45 pm
      Calisthenics - Legs (Studio 2)
      Zhi Qian
    6. 8:00 pm
      Handstand (Studio 2)
      Zhi Qian
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