Mushin Movement
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January 2026

Questions? Please contact us at [email protected]. Thank you.
February 2026
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
29
12:30 pm
Backbend (Studio 2)
Zhi Qian
CANCELLED
6:45 pm
KINSTRETCH® (Studio 1)
Alvin
6:45 pm
Mobility - Upper Body (Studio 2)
Shu Qi
8:00 pm
Calisthenics Basics (Studio 1)
Shu Qi
8:00 pm
Handstand Basics (Studio 2)
Alvin
30
7:00 am
Calisthenics Basics (Studio 2)
Alvin
12:30 pm
Handstand (Studio 2)
Zhi Qian
6:45 pm
Calisthenics - Push (Studio 2)
Zhi Qian
8:00 pm
Handstand (Studio 2)
Zhi Qian
31
2:00 pm
Cartwheel
Zhi Qian
3:15 pm
Best (drills) of 2025 🎉
Zhi Qian
1
2
6:45 pm
Calisthenics Basics (Studio 1)
Mandy
6:45 pm
Handstand (Studio 2)
Zhi Qian
8:00 pm
Mobility - Lower Body (Studio 2)
Zhi Qian
3
TODAY
10:30 am
Backbend (Studio 2)
Christina
1 hour
10:30 am
Calisthenics - Push (Studio 1)
Bruce
1 hour
11:45 am
Handstand II (Studio 1)
Bruce
1 hour
11:45 am
Mobility - Upper Body (Studio 2)
Zhi Qian
1 hour
1:00 pm
Calisthenics - Muscle-Ups (Studio 1)
Zhi Qian
1 hour
1:00 pm
Calisthenics Basics (Studio 2)
Viviane
1 hour
CANCELLED
2:00 pm
Open Gym (2pm - 6pm)
Mushin Movement
4 hours
4
10:30 am
Backbend (Studio 1)
Edric
1 hour
10:30 am
Mobility - Lower Body (Studio 2)
Shu Qi
1 hour
11:45 am
Calisthenics - Legs (Studio 1)
Zhi Qian
1 hour
11:45 am
Handstand Basics (Studio 2)
Edric
1 hour
1:00 pm
Handstand II (Studio 2)
Zhi Qian
1 hour
2:00 pm
Open Gym (2pm - 6pm)
Mushin Movement
4 hours
5
8:00 am
Open Gym (8am - 12pm)
Mushin Movement
4 hours
12:30 pm
Backbend (Studio 2)
Zhi Qian
1 hour
2:00 pm
Open Gym (2pm - 6pm)
Mushin Movement
4 hours
6:45 pm
Mobility - Upper Body (Studio 2)
Shu Qi
1 hour
8:00 pm
Backbend (Studio 2)
Zhi Qian
1 hour
8:00 pm
Calisthenics Basics (Studio 1)
Shu Qi
1 hour
6
7:00 am
Mobility - Lower Body (Studio 2)
Edric
1 hour
8:00 am
Open Gym (8am - 12pm)
Mushin Movement
4 hours
12:30 pm
Handstand (Studio 2)
Zhi Qian
1 hour
2:00 pm
Open Gym (2pm - 6pm)
Mushin Movement
4 hours
6:45 pm
Calisthenics - Pull (Studio 2)
Zhi Qian
1 hour
8:00 pm
Handstand (Studio 2)
Zhi Qian
1 hour
7
7:00 am
Calisthenics Basics (Studio 2)
Shu Qi
1 hour
8:00 am
Mobility - Upper Body (Studio 2)
Shu Qi
1 hour
8:00 am
Open Gym (8am - 12pm)
Mushin Movement
4 hours
2:00 pm
Open Gym (2pm - 6pm)
Mushin Movement
4 hours
6:45 pm
Backbend (Studio 1)
Christina
1 hour
6:45 pm
Handstand Basics (Studio 2)
Edric
1 hour
8:00 pm
Mobility - Lower Body (Studio 2)
Edric
1 hour
8
8:00 am
Open Gym (8am - 12pm)
Mushin Movement
4 hours
12:30 pm
Calisthenics - Push (Studio 2)
Zhi Qian
1 hour
2:00 pm
Open Gym (2pm - 6pm)
Mushin Movement
4 hours
6:45 pm
Handstand II (Studio 2)
Zhi Qian
1 hour
8:00 pm
Calisthenics - Legs (Studio 2)
Zhi Qian
1 hour
9
8:00 am
Open Gym (8am - 12pm)
Mushin Movement
4 hours
2:00 pm
Open Gym (2pm - 6pm)
Mushin Movement
4 hours
6:45 pm
Calisthenics Basics (Studio 1)
Mandy
1 hour
6:45 pm
Handstand (Studio 2)
Zhi Qian
1 hour
8:00 pm
Mobility - Upper Body (Studio 2)
Zhi Qian
1 hour
10
10:30 am
Backbend (Studio 2)
Christina
1 hour
10:30 am
Calisthenics - Pull (Studio 1)
Bruce
1 hour
11:45 am
Handstand II (Studio 1)
Bruce
1 hour
11:45 am
Mobility - Lower Body (Studio 2)
Zhi Qian
1 hour
1:00 pm
Calisthenics - Muscle-Ups (Studio 1)
Zhi Qian
1 hour
1:00 pm
Calisthenics Basics (Studio 2)
Viviane
1 hour
2:00 pm
Open Gym (2pm - 6pm)
Mushin Movement
4 hours
11
10:30 am
Backbend (Studio 1)
Edric
1 hour
10:30 am
Mobility - Upper Body (Studio 2)
Shu Qi
1 hour
11:45 am
Calisthenics - Push (Studio 1)
Zhi Qian
1 hour
11:45 am
Handstand Basics (Studio 2)
Sheryl
1 hour
1:00 pm
Handstand II (Studio 2)
Zhi Qian
1 hour
2:00 pm
Open Gym (2pm - 6pm)
Mushin Movement
4 hours
12
8:00 am
Open Gym (8am - 12pm)
Mushin Movement
4 hours
12:30 pm
Backbend (Studio 2)
Zhi Qian
1 hour
2:00 pm
Open Gym (2pm - 6pm)
Mushin Movement
4 hours
6:45 pm
Mobility - Lower Body (Studio 2)
Shu Qi
1 hour
8:00 pm
Backbend (Studio 2)
Zhi Qian
1 hour
8:00 pm
Calisthenics Basics (Studio 1)
Shu Qi
1 hour
13
7:00 am
Mobility - Upper Body (Studio 2)
Edric
1 hour
8:00 am
Open Gym (8am - 12pm)
Mushin Movement
4 hours
12:30 pm
Handstand (Studio 2)
Zhi Qian
1 hour
2:00 pm
Open Gym (2pm - 6pm)
Mushin Movement
4 hours
6:45 pm
Calisthenics - Legs (Studio 2)
Zhi Qian
1 hour
8:00 pm
Handstand (Studio 2)
Zhi Qian
1 hour
14
7:00 am
Calisthenics Basics (Studio 2)
Shu Qi
1 hour
8:00 am
Mobility - Lower Body (Studio 2)
Shu Qi
1 hour
8:00 am
Open Gym (8am - 12pm)
Mushin Movement
4 hours
2:00 pm
Open Gym (2pm - 6pm)
Mushin Movement
4 hours
6:45 pm
Backbend (Studio 1)
Christina
1 hour
6:45 pm
Handstand Basics (Studio 2)
Edric
1 hour
8:00 pm
Mobility - Upper Body (Studio 2)
Edric
1 hour
15
8:00 am
Open Gym (8am - 12pm)
Mushin Movement
4 hours
12:30 pm
Calisthenics - Pull (Studio 2)
Zhi Qian
1 hour
2:00 pm
Open Gym (2pm - 6pm)
Mushin Movement
4 hours
6:45 pm
Handstand II (Studio 2)
Zhi Qian
1 hour
8:00 pm
Calisthenics - Push (Studio 2)
Zhi Qian
1 hour
16
8:00 am
Open Gym (8am - 12pm)
Mushin Movement
4 hours
2:00 pm
Open Gym (2pm - 6pm)
Mushin Movement
4 hours
6:45 pm
Calisthenics Basics (Studio 1)
Mandy
1 hour
6:45 pm
Handstand (Studio 2)
Zhi Qian
1 hour
8:00 pm
Mobility - Lower Body (Studio 2)
Zhi Qian
1 hour
17
10:30 am
Backbend (Studio 2)
Christina
1 hour
10:30 am
Calisthenics - Push (Studio 1)
Bruce
1 hour
11:45 am
Handstand II (Studio 2)
Bruce
1 hour
11:45 am
Mobility - Upper Body (Studio 2)
Zhi Qian
1 hour
1:00 pm
Calisthenics - Muscle-Ups (Studio 1)
Zhi Qian
1 hour
1:00 pm
Calisthenics Basics (Studio 2)
Viviane
1 hour
2:00 pm
Open Gym (2pm - 6pm)
Mushin Movement
4 hours
18
10:30 am
Backbend (Studio 1)
Edric
1 hour
10:30 am
Mobility - Lower Body (Studio 2)
Shu Qi
1 hour
11:45 am
Calisthenics - Pull (Studio 1)
Zhi Qian
1 hour
11:45 am
Handstand Basics (Studio 2)
Sheryl
1 hour
1:00 pm
Handstand II (Studio 2)
Zhi Qian
1 hour
2:00 pm
Open Gym (2pm - 6pm)
Mushin Movement
4 hours
19
8:00 am
Open Gym (8am - 12pm)
Mushin Movement
4 hours
12:30 pm
Backbend (Studio 2)
Zhi Qian
1 hour
2:00 pm
Open Gym (2pm - 6pm)
Mushin Movement
4 hours
6:45 pm
Mobility - Upper Body (Studio 2)
Shu Qi
1 hour
8:00 pm
Backbend (Studio 2)
Zhi Qian
1 hour
8:00 pm
Calisthenics Basics (Studio 1)
Shu Qi
1 hour
20
7:00 am
Mobility - Lower Body (Studio 2)
Edric
1 hour
8:00 am
Open Gym (8am - 12pm)
Mushin Movement
4 hours
12:30 pm
Handstand (Studio 2)
Zhi Qian
1 hour
2:00 pm
Open Gym (2pm - 6pm)
Mushin Movement
4 hours
6:45 pm
Calisthenics - Push (Studio 2)
Zhi Qian
1 hour
8:00 pm
Handstand (Studio 2)
Zhi Qian
1 hour
21
7:00 am
Calisthenics Basics (Studio 2)
Shu Qi
1 hour
8:00 am
Mobility - Upper Body (Studio 2)
Shu Qi
1 hour
8:00 am
Open Gym (8am - 12pm)
Mushin Movement
4 hours
2:00 pm
Open Gym (2pm - 6pm)
Mushin Movement
4 hours
6:45 pm
Backbend (Studio 1)
Christina
1 hour
6:45 pm
Handstand Basics (Studio 2)
Edric
1 hour
8:00 pm
Mobility - Lower Body (Studio 2)
Edric
1 hour
22
8:00 am
Open Gym (8am - 12pm)
Mushin Movement
4 hours
12:30 pm
Calisthenics - Legs (Studio 2)
Zhi Qian
1 hour
2:00 pm
Open Gym (2pm - 6pm)
Mushin Movement
4 hours
6:45 pm
Handstand II (Studio 2)
Zhi Qian
1 hour
8:00 pm
Calisthenics - Pull (Studio 2)
Zhi Qian
1 hour
23
8:00 am
Open Gym (8am - 12pm)
Mushin Movement
4 hours
2:00 pm
Open Gym (2pm - 6pm)
Mushin Movement
4 hours
6:45 pm
Calisthenics Basics (Studio 1)
Mandy
1 hour
6:45 pm
Handstand (Studio 2)
Zhi Qian
1 hour
8:00 pm
Mobility - Upper Body (Studio 2)
Zhi Qian
1 hour
24
10:30 am
Backbend (Studio 2)
Christina
1 hour
10:30 am
Calisthenics - Pull (Studio 1)
Bruce
1 hour
11:45 am
Handstand II (Studio 2)
Bruce
1 hour
11:45 am
Mobility - Lower Body (Studio 2)
Zhi Qian
1 hour
1:00 pm
Calisthenics - Muscle-Ups (Studio 1)
Zhi Qian
1 hour
1:00 pm
Calisthenics Basics (Studio 2)
Viviane
1 hour
2:00 pm
Open Gym (2pm - 6pm)
Mushin Movement
4 hours
25
10:30 am
Backbend (Studio 1)
Edric
1 hour
10:30 am
Mobility - Upper Body (Studio 2)
Shu Qi
1 hour
11:45 am
Calisthenics - Legs (Studio 1)
Zhi Qian
1 hour
11:45 am
Handstand Basics (Studio 2)
Sheryl
1 hour
1:00 pm
Handstand II (Studio 2)
Zhi Qian
1 hour
2:00 pm
Open Gym (2pm - 6pm)
Mushin Movement
4 hours
26
8:00 am
Open Gym (8am - 12pm)
Mushin Movement
4 hours
12:30 pm
Backbend (Studio 2)
Zhi Qian
1 hour
2:00 pm
Open Gym (2pm - 6pm)
Mushin Movement
4 hours
6:45 pm
Mobility - Lower Body (Studio 2)
Shu Qi
1 hour
8:00 pm
Backbend (Studio 2)
Zhi Qian
1 hour
8:00 pm
Calisthenics Basics (Studio 1)
Shu Qi
1 hour
27
7:00 am
Mobility - Upper Body (Studio 2)
Edric
1 hour
8:00 am
Open Gym (8am - 12pm)
Mushin Movement
4 hours
12:30 pm
Handstand (Studio 2)
Zhi Qian
1 hour
2:00 pm
Open Gym (2pm - 6pm)
Mushin Movement
4 hours
6:45 pm
Calisthenics - Pull (Studio 2)
Zhi Qian
1 hour
8:00 pm
Handstand (Studio 2)
Zhi Qian
1 hour
28
7:00 am
Calisthenics Basics (Studio 2)
Shu Qi
1 hour
8:00 am
Mobility - Lower Body (Studio 2)
Shu Qi
1 hour
8:00 am
Open Gym (8am - 12pm)
Mushin Movement
4 hours
2:00 pm
Open Gym (2pm - 6pm)
Mushin Movement
4 hours
6:45 pm
Backbend (Studio 1)
Christina
1 hour
6:45 pm
Handstand Basics (Studio 2)
Edric
1 hour
8:00 pm
Mobility - Upper Body (Studio 2)
Edric
1 hour
29
8:00 am
Open Gym (8am - 12pm)
Mushin Movement
4 hours
12:30 pm
Calisthenics - Push (Studio 2)
Zhi Qian
1 hour
2:00 pm
Open Gym (2pm - 6pm)
Mushin Movement
4 hours
6:45 pm
Handstand II (Studio 2)
Zhi Qian
1 hour
8:00 pm
Calisthenics - Legs (Studio 2)
Zhi Qian
1 hour
30
8:00 am
Open Gym (8am - 12pm)
Mushin Movement
4 hours
2:00 pm
Open Gym (2pm - 6pm)
Mushin Movement
4 hours
6:45 pm
Calisthenics Basics (Studio 1)
Mandy
1 hour
6:45 pm
Handstand (Studio 2)
Zhi Qian
1 hour
8:00 pm
Mobility - Lower Body (Studio 2)
Zhi Qian
1 hour
31
10:30 am
Backbend (Studio 2)
Christina
1 hour
10:30 am
Calisthenics - Push (Studio 1)
Bruce
1 hour
11:45 am
Handstand II (Studio 2)
Bruce
1 hour
11:45 am
Mobility - Upper Body (Studio 2)
Zhi Qian
1 hour
1:00 pm
Calisthenics - Muscle-Ups (Studio 1)
Zhi Qian
1 hour
1:00 pm
Calisthenics Basics (Studio 2)
Viviane
1 hour
2:00 pm
Open Gym (2pm - 6pm)
Mushin Movement
4 hours
1
10:30 am
Backbend (Studio 1)
Edric
1 hour
10:30 am
Mobility - Lower Body (Studio 2)
Shu Qi
1 hour
11:45 am
Calisthenics - Push (Studio 1)
Zhi Qian
1 hour
11:45 am
Handstand Basics (Studio 2)
Sheryl
1 hour
1:00 pm
Handstand II (Studio 2)
Zhi Qian
1 hour
2:00 pm
Open Gym (2pm - 6pm)
Mushin Movement
4 hours
February 2026
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