Mushin Movement

Mushin Movement

March 2026

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Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat	Sunday Sun
23	24	25	26	27	28	1
2	3	4	5	6	7	8
9 8:00 am Open Gym (8am - 12pm) Mushin Movement 12:30 pm Backbend (Studio 2) Zhi Qian 2:00 pm Open Gym (2pm - 6pm) Mushin Movement 6:45 pm Handstand (Studio 2) Zhi Qian 6:45 pm Mobility - Lower Body (Studio 1) Mandy 8:00 pm Backbend (Studio 2) Zhi Qian	10 8:00 am Open Gym (8am - 12pm) Mushin Movement 12:30 pm Handstand (Studio 2) Zhi Qian 2:00 pm Open Gym (2pm - 6pm) Mushin Movement 5:30 pm Handstand (Studio 2) Zhi Qian 6:45 pm Calisthenics - Pull (Studio 2) Zhi Qian 8:00 pm Handstand (Studio 2) Zhi Qian	11 8:00 am Open Gym (8am - 12pm) Mushin Movement 2:00 pm Open Gym (2pm - 6pm) Mushin Movement 6:45 pm Handstand Basics (Studio 2) Edric 8:00 pm Mobility - Upper Body (Studio 2) Edric	12 8:00 am Open Gym (8am - 12pm) Mushin Movement 12:30 pm Calisthenics - Push (Studio 2) Zhi Qian 2:00 pm Open Gym (2pm - 6pm) Mushin Movement 6:45 pm Handstand II (Studio 2) Zhi Qian 8:00 pm Calisthenics - Legs (Studio 2) Zhi Qian	13 8:00 am Open Gym (8am - 12pm) Mushin Movement 2:00 pm Open Gym (2pm - 6pm) Mushin Movement 5:30 pm Handstand (Studio 2) Zhi Qian 6:45 pm Calisthenics Basics (Studio 1) Mandy 6:45 pm Mobility - Lower Body (Studio 2) Zhi Qian 8:00 pm Handstand (Studio 2) Zhi Qian	14 TODAY 10:30 am Backbend (Studio 2) Christina 1 hour 10:30 am Calisthenics - Push (Studio 1) Bruce 1 hour 11:45 am Handstand II (Studio 1) Bruce 1 hour 11:45 am Mobility - Upper Body (Studio 2) Zhi Qian 1 hour 1:00 pm Calisthenics - Muscle-Ups (Studio 1) Zhi Qian 1 hour 1:00 pm Calisthenics Basics (Studio 2) Viviane 1 hour 2:00 pm Open Gym (2pm - 6pm) Mushin Movement 4 hours	15 10:30 am Mobility - Lower Body (Studio 2) Edric 1 hour 11:45 am Calisthenics - Push (Studio 1) Zhi Qian 1 hour 11:45 am Handstand Basics (Studio 2) Sheryl 1 hour 1:00 pm Handstand II (Studio 2) Zhi Qian 1 hour 2:00 pm Open Gym (2pm - 6pm) Mushin Movement 4 hours
16 8:00 am Open Gym (8am - 12pm) Mushin Movement 4 hours 12:30 pm Backbend (Studio 2) Zhi Qian 1 hour 2:00 pm Open Gym (2pm - 6pm) Mushin Movement 4 hours 6:45 pm Handstand (Studio 2) Zhi Qian 1 hour 6:45 pm Mobility - Upper Body (Studio 1) Shu Qi 1 hour 8:00 pm Backbend (Studio 2) Zhi Qian 1 hour 8:00 pm Calisthenics Basics (Studio 1) Shu Qi 1 hour	17 8:00 am Open Gym (8am - 12pm) Mushin Movement 4 hours 12:30 pm Handstand (Studio 2) Zhi Qian 1 hour 2:00 pm Open Gym (2pm - 6pm) Mushin Movement 4 hours 5:30 pm Handstand (Studio 2) Zhi Qian 1 hour 6:45 pm Calisthenics - Legs (Studio 2) Zhi Qian 1 hour 8:00 pm Handstand (Studio 2) Zhi Qian 1 hour	18 8:00 am Open Gym (8am - 12pm) Mushin Movement 4 hours 2:00 pm Open Gym (2pm - 6pm) Mushin Movement 4 hours 6:45 pm Handstand Basics (Studio 2) Edric 1 hour 8:00 pm Mobility - Lower Body (Studio 2) Edric 1 hour	19 8:00 am Open Gym (8am - 12pm) Mushin Movement 4 hours 12:30 pm Calisthenics - Pull (Studio 2) Zhi Qian 1 hour 2:00 pm Open Gym (2pm - 6pm) Mushin Movement 4 hours 6:45 pm Handstand II (Studio 2) Zhi Qian 1 hour 8:00 pm Calisthenics - Push (Studio 2) Zhi Qian 1 hour	20 8:00 am Open Gym (8am - 12pm) Mushin Movement 4 hours 2:00 pm Open Gym (2pm - 6pm) Mushin Movement 4 hours 5:30 pm Handstand (Studio 2) Zhi Qian 1 hour 6:45 pm Calisthenics Basics (Studio 1) Mandy 1 hour 6:45 pm Mobility - Upper Body (Studio 2) Zhi Qian 1 hour 8:00 pm Handstand (Studio 2) Zhi Qian 1 hour	21 10:30 am Backbend (Studio 2) Christina 1 hour 10:30 am Calisthenics - Pull (Studio 1) Bruce 1 hour 10:30 am Handstand II (Studio 1) Bruce 1 hour 11:45 am Mobility - Lower Body (Studio 2) Zhi Qian 1 hour 1:00 pm Calisthenics - Muscle-Ups (Studio 1) Zhi Qian 1 hour 1:00 pm Calisthenics Basics (Studio 2) Mandy 1 hour 2:00 pm Open Gym (2pm - 6pm) Mushin Movement 4 hours	22 10:30 am Mobility - Upper Body (Studio 2) Edric 1 hour 11:45 am Calisthenics - Pull (Studio 1) Zhi Qian 1 hour 11:45 am Handstand Basics (Studio 2) Sheryl 1 hour 1:00 pm Handstand II (Studio 2) Zhi Qian 1 hour 2:00 pm Open Gym (2pm - 6pm) Mushin Movement 4 hours
23 8:00 am Open Gym (8am - 12pm) Mushin Movement 4 hours 12:30 pm Backbend (Studio 2) Zhi Qian 1 hour 2:00 pm Open Gym (2pm - 6pm) Mushin Movement 4 hours 6:45 pm Handstand (Studio 2) Zhi Qian 1 hour 6:45 pm Mobility - Lower Body (Studio 1) Shu Qi 1 hour 8:00 pm Backbend (Studio 2) Zhi Qian 1 hour 8:00 pm Calisthenics Basics (Studio 1) Shu Qi 1 hour	24 8:00 am Open Gym (8am - 12pm) Mushin Movement 4 hours 12:30 pm Handstand (Studio 2) Zhi Qian 1 hour 2:00 pm Open Gym (2pm - 6pm) Mushin Movement 4 hours 5:30 pm Handstand (Studio 2) Zhi Qian 1 hour 6:45 pm Calisthenics - Push (Studio 2) Zhi Qian 1 hour 8:00 pm Handstand (Studio 2) Zhi Qian 1 hour	25 8:00 am Open Gym (8am - 12pm) Mushin Movement 4 hours 2:00 pm Open Gym (2pm - 6pm) Mushin Movement 4 hours 6:45 pm Handstand Basics (Studio 2) Edric 1 hour 8:00 pm Mobility - Upper Body (Studio 2) Edric 1 hour	26 8:00 am Open Gym (8am - 12pm) Mushin Movement 4 hours 12:30 pm Calisthenics - Legs (Studio 2) Zhi Qian 1 hour 2:00 pm Open Gym (2pm - 6pm) Mushin Movement 4 hours 6:45 pm Handstand II (Studio 2) Zhi Qian 1 hour 8:00 pm Calisthenics - Pull (Studio 2) Zhi Qian 1 hour	27 8:00 am Open Gym (8am - 12pm) Mushin Movement 4 hours 2:00 pm Open Gym (2pm - 6pm) Mushin Movement 4 hours 5:30 pm Handstand (Studio 2) Zhi Qian 1 hour 6:45 pm Mobility - Lower Body (Studio 2) Zhi Qian 1 hour 8:00 pm Calisthenics Basics (Studio 1) Mandy 1 hour 8:00 pm Handstand (Studio 2) Zhi Qian 1 hour	28 10:30 am Backbend (Studio 2) Christina 1 hour 10:30 am Calisthenics - Push (Studio 1) Bruce 1 hour 10:30 am Handstand II (Studio 1) Bruce 1 hour 11:45 am Mobility - Upper Body (Studio 2) Zhi Qian 1 hour 1:00 pm Calisthenics - Muscle-Ups (Studio 1) Zhi Qian 1 hour 1:00 pm Calisthenics Basics (Studio 2) Mandy 1 hour 2:00 pm Open Gym (2pm - 6pm) Mushin Movement 4 hours	29 10:30 am Mobility - Lower Body (Studio 2) Edric 1 hour 11:45 am Calisthenics (Studio 1) Zhi Qian 1 hour 11:45 am Handstand Basics (Studio 2) Sheryl 1 hour 1:00 pm Handstand II (Studio 2) Zhi Qian 1 hour 2:00 pm Open Gym (2pm - 6pm) Mushin Movement 4 hours
30 8:00 am Open Gym (8am - 12pm) Mushin Movement 4 hours 12:30 pm Backbend (Studio 2) Zhi Qian 1 hour 2:00 pm Open Gym (2pm - 6pm) Mushin Movement 4 hours 6:45 pm Handstand (Studio 2) Zhi Qian 1 hour 6:45 pm Mobility - Upper Body (Studio 1) Shu Qi 1 hour 8:00 pm Backbend (Studio 2) Zhi Qian 1 hour 8:00 pm Calisthenics Basics (Studio 1) Shu Qi 1 hour	31 8:00 am Open Gym (8am - 12pm) Mushin Movement 4 hours 12:30 pm Handstand (Studio 2) Zhi Qian 1 hour 2:00 pm Open Gym (2pm - 6pm) Mushin Movement 4 hours 5:30 pm Handstand (Studio 2) Zhi Qian 1 hour 6:45 pm Calisthenics - Pull (Studio 2) Zhi Qian 1 hour 8:00 pm Handstand (Studio 2) Zhi Qian 1 hour	1 8:00 am Open Gym (8am - 12pm) Mushin Movement 4 hours 2:00 pm Open Gym (2pm - 6pm) Mushin Movement 4 hours 6:45 pm Handstand Basics (Studio 2) Edric 1 hour 8:00 pm Mobility - Lower Body (Studio 2) Edric 1 hour	2 8:00 am Open Gym (8am - 12pm) Mushin Movement 4 hours 12:30 pm Calisthenics - Push (Studio 2) Zhi Qian 1 hour 2:00 pm Open Gym (2pm - 6pm) Mushin Movement 4 hours 6:45 pm Handstand II (Studio 2) Zhi Qian 1 hour 8:00 pm Calisthenics - Legs (Studio 2) Zhi Qian 1 hour	3	4 10:30 am Backbend (Studio 2) Christina 1 hour 10:30 am Calisthenics - Pull (Studio 1) Bruce 1 hour 10:30 am Handstand II (Studio 1) Bruce 1 hour 11:45 am Mobility - Lower Body (Studio 2) Zhi Qian 1 hour 1:00 pm Calisthenics - Muscle-Ups (Studio 1) Zhi Qian 1 hour 1:00 pm Calisthenics Basics (Studio 2) Viviane 1 hour 2:00 pm Open Gym (2pm - 6pm) Mushin Movement 4 hours	5 10:30 am Mobility (Studio 2) Shu Qi 1 hour 11:45 am Calisthenics (Studio 1) Zhi Qian 1 hour 11:45 am Handstand Basics (Studio 2) Sheryl 1 hour 1:00 pm Handstand II (Studio 2) Zhi Qian 1 hour 2:00 pm Open Gym (2pm - 6pm) Mushin Movement 4 hours

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