Mushin Movement
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Mushin Movement
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December 2025

Questions? Please contact us at [email protected]. Thank you.
January 2026
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
1
12:30 pm
Backbend (Studio 2)
Zhi Qian
CANCELLED
6:45 pm
Mobility - Lower Limbs (Studio 2)
Shu Qi
8:00 pm
Calisthenics Basics (Studio 1)
Shu Qi
8:00 pm
Handstand Basics (Studio 2)
Alvin
CANCELLED
2
7:00 am
Calisthenics Basics (Studio 2)
Alvin
12:30 pm
Handstand (Studio 2)
Zhi Qian
6:45 pm
Calisthenics Skills - Legs (Studio 2)
Zhi Qian
6:45 pm
KINSTRETCH® (Studio 1)
Alvin
8:00 pm
Handstand (Studio 2)
Zhi Qian
3
6:45 pm
Backbend (Studio 1)
Christina
6:45 pm
Handstand Basics (Studio 2)
Sheryl
CANCELLED
4
7:00 am
Mobility - Upper Limbs (Studio 2)
Alvin
6:45 pm
Handstand II (Studio 2)
Zhi Qian
5
6:45 pm
Handstand (Studio 2)
Zhi Qian
8:00 pm
Mobility - Spine (Studio 2)
Zhi Qian
6
9:15 am
Handstand (Studio 2)
Sheryl
CANCELLED
10:30 am
Handstand II (Studio 2)
Bruce
11:45 am
Mobility - Lower Limbs (Studio 2)
Zhi Qian
11:45 am
Rings (Studio 1)
Bruce
CANCELLED
1:00 pm
Calisthenics Basics (Studio 2)
Viviane
1:00 pm
Calisthenics Skills - Muscle-Ups (Studio 1)
Zhi Qian
7
TODAY
9:15 am
KINSTRETCH® (Studio 2)
Alvin
1 hour
10:30 am
Backbend Basics (Studio 2)
Edric
1 hour
CANCELLED
11:45 am
Calisthenics Skills - Pull (Studio 2)
Zhi Qian
1 hour
11:45 am
Handstand Basics (Studio 1)
Sheryl
1 hour
1:00 pm
Handstand II (Studio 2)
Zhi Qian
1 hour
1:00 pm
Mobility - Lower Limbs (Studio 1)
Shu Qi
1 hour
8
12:30 pm
Backbend (Studio 2)
Zhi Qian
1 hour
6:45 pm
Mobility - Upper Limbs (Studio 2)
Shu Qi
1 hour
8:00 pm
Calisthenics Basics (Studio 1)
Shu Qi
1 hour
8:00 pm
Handstand Basics (Studio 2)
Alvin
1 hour
9
7:00 am
Calisthenics Basics (Studio 2)
Alvin
1 hour
12:30 pm
Handstand (Studio 2)
Zhi Qian
1 hour
6:45 pm
Calisthenics Skills - Push (Studio 2)
Zhi Qian
1 hour
6:45 pm
KINSTRETCH® (Studio 1)
Alvin
1 hour
8:00 pm
Backbend Basics (Studio 1)
Alvin
1 hour
8:00 pm
Handstand (Studio 2)
Zhi Qian
1 hour
10
6:45 pm
Backbend (Studio 1)
Christina
1 hour
6:45 pm
Handstand Basics (Studio 2)
Sheryl
1 hour
8:00 pm
Mobility - Spine (Studio 2)
Edric
1 hour
11
7:00 am
Mobility - Spine (Studio 2)
Alvin
1 hour
6:45 pm
Handstand II (Studio 2)
Zhi Qian
1 hour
12
6:45 pm
Handstand (Studio 2)
Zhi Qian
1 hour
8:00 pm
Mobility - Lower Limbs (Studio 2)
Zhi Qian
1 hour
13
9:15 am
Backbend Basics (Studio 1)
Christina
1 hour
9:15 am
Handstand (Studio 2)
Sheryl
1 hour
10:30 am
Backbend (Studio 1)
Christina
1 hour
10:30 am
Handstand II (Studio 1)
Bruce
1 hour
11:45 am
Mobility - Lower Limbs (Studio 2)
Zhi Qian
1 hour
11:45 am
Rings (Studio 1)
Bruce
1 hour
1:00 pm
Calisthenics Basics (Studio 2)
Viviane
1 hour
1:00 pm
Calisthenics Skills - Muscle-Ups (Studio 1)
Zhi Qian
1 hour
14
9:15 am
KINSTRETCH® (Studio 2)
Alvin
1 hour
10:30 am
Backbend Basics (Studio 2)
Edric
1 hour
11:45 am
Calisthenics Skills - Legs (Studio 1)
Zhi Qian
1 hour
11:45 am
Handstand Basics (Studio 2)
Sheryl
1 hour
1:00 pm
Handstand II (Studio 2)
Zhi Qian
1 hour
1:00 pm
Mobility - Upper Limbs (Studio 1)
Shu Qi
1 hour
CANCELLED
15
12:30 pm
Backbend (Studio 2)
Zhi Qian
1 hour
6:45 pm
Mobility - Spine (Studio 2)
Shu Qi
1 hour
CANCELLED
8:00 pm
Calisthenics Basics (Studio 1)
Shu Qi
1 hour
CANCELLED
8:00 pm
Handstand Basics (Studio 2)
Alvin
1 hour
16
7:00 am
Calisthenics Basics (Studio 2)
Alvin
1 hour
12:30 pm
Handstand (Studio 2)
Zhi Qian
1 hour
6:45 pm
Calisthenics Skills - Pull (Studio 2)
Zhi Qian
1 hour
6:45 pm
KINSTRETCH® (Studio 1)
Alvin
1 hour
8:00 pm
Backbend Basics (Studio 1)
Alvin
1 hour
8:00 pm
Handstand (Studio 2)
Zhi Qian
1 hour
17
6:45 pm
Backbend (Studio 1)
Christina
1 hour
8:00 pm
Mobility - Lower Limbs (Studio 2)
Edric
1 hour
18
7:00 am
Mobility - Lower Limbs (Studio 2)
Alvin
1 hour
6:45 pm
Handstand II (Studio 2)
Zhi Qian
1 hour
19
6:45 pm
Handstand (Studio 2)
Zhi Qian
1 hour
8:00 pm
Mobility - Upper Limbs (Studio 2)
Zhi Qian
1 hour
20
9:15 am
Backbend Basics (Studio 1)
Christina
1 hour
10:30 am
Backbend (Studio 1)
Christina
1 hour
10:30 am
Handstand II (Studio 1)
Bruce
1 hour
11:45 am
Mobility - Lower Limbs (Studio 2)
Zhi Qian
1 hour
11:45 am
Rings (Studio 1)
Bruce
1 hour
1:00 pm
Calisthenics Basics (Studio 2)
Viviane
1 hour
1:00 pm
Calisthenics Skills - Muscle-Ups (Studio 1)
Zhi Qian
1 hour
21
9:15 am
KINSTRETCH® (Studio 2)
Alvin
1 hour
10:30 am
Backbend Basics (Studio 2)
Edric
1 hour
11:45 am
Calisthenics Skills - Push (Studio 2)
Zhi Qian
1 hour
1:00 pm
Handstand II (Studio 2)
Zhi Qian
1 hour
1:00 pm
Mobility - Spine (Studio 1)
Shu Qi
1 hour
22
12:30 pm
Backbend (Studio 2)
Zhi Qian
1 hour
6:45 pm
Mobility - Lower Limbs (Studio 2)
Shu Qi
1 hour
8:00 pm
Calisthenics Basics (Studio 1)
Shu Qi
1 hour
8:00 pm
Handstand Basics (Studio 2)
Alvin
1 hour
23
7:00 am
Calisthenics Basics (Studio 2)
Alvin
1 hour
12:30 pm
Handstand (Studio 2)
Zhi Qian
1 hour
6:45 pm
Calisthenics Skills - Legs (Studio 2)
Zhi Qian
1 hour
6:45 pm
KINSTRETCH® (Studio 1)
Alvin
1 hour
8:00 pm
Backbend Basics (Studio 1)
Alvin
1 hour
8:00 pm
Handstand (Studio 2)
Zhi Qian
1 hour
24
2:00 pm
Backbend (Studio 1)
Christina
1 hour
2:00 pm
Handstand (Studio 2)
Zhi Qian
1 hour
3:15 pm
Rings (Studio 2)
Zhi Qian
1 hour
25
26
6:45 pm
Handstand (Studio 2)
Zhi Qian
1 hour
8:00 pm
Mobility - Lower Limbs (Studio 2)
Zhi Qian
1 hour
27
9:15 am
Backbend Basics (Studio 1)
Christina
1 hour
10:30 am
Backbend (Studio 1)
Christina
1 hour
10:30 am
Handstand II (Studio 1)
Bruce
1 hour
11:45 am
Mobility - Lower Limbs (Studio 2)
Zhi Qian
1 hour
11:45 am
Rings (Studio 1)
Bruce
1 hour
1:00 pm
Calisthenics Basics (Studio 2)
Viviane
1 hour
1:00 pm
Calisthenics Skills - Muscle-Ups (Studio 1)
Zhi Qian
1 hour
28
9:15 am
KINSTRETCH® (Studio 2)
Alvin
1 hour
10:30 am
Backbend Basics (Studio 2)
Edric
1 hour
11:45 am
Calisthenics Skills - Pull (Studio 2)
Zhi Qian
1 hour
1:00 pm
Handstand II (Studio 2)
Zhi Qian
1 hour
1:00 pm
Mobility - Lower Limbs (Studio 1)
Shu Qi
1 hour
29
12:30 pm
Backbend (Studio 2)
Zhi Qian
1 hour
6:45 pm
Mobility - Upper Limbs (Studio 2)
Shu Qi
1 hour
8:00 pm
Calisthenics Basics (Studio 1)
Shu Qi
1 hour
8:00 pm
Handstand Basics (Studio 2)
Alvin
1 hour
30
7:00 am
Calisthenics Basics (Studio 2)
Alvin
1 hour
12:30 pm
Handstand (Studio 2)
Zhi Qian
1 hour
6:45 pm
Calisthenics Skills - Push (Studio 2)
Zhi Qian
1 hour
6:45 pm
KINSTRETCH® (Studio 1)
Alvin
1 hour
8:00 pm
Backbend Basics (Studio 1)
Alvin
1 hour
8:00 pm
Handstand (Studio 2)
Zhi Qian
1 hour
31
6:45 pm
Backbend (Studio 1)
Christina
1 hour
1
2
6:45 pm
Handstand (Studio 2)
Zhi Qian
1 hour
8:00 pm
Mobility - Upper Limbs (Studio 2)
Zhi Qian
1 hour
3
9:15 am
Backbend Basics (Studio 1)
Christina
1 hour
10:30 am
Handstand II (Studio 1)
Bruce
1 hour
10:30 am
Mobility - Lower Limbs (Studio 2)
Michelle
1 hour
11:45 am
Mobility - Lower Limbs (Studio 2)
Zhi Qian
1 hour
11:45 am
Rings (Studio 1)
Bruce
1 hour
1:00 pm
Calisthenics Basics (Studio 2)
Viviane
1 hour
1:00 pm
Calisthenics Skills - Muscle-Ups (Studio 1)
Zhi Qian
1 hour
4
9:15 am
KINSTRETCH® (Studio 2)
Alvin
1 hour
10:30 am
Backbend Basics (Studio 2)
Edric
1 hour
11:45 am
Calisthenics Skills - Legs (Studio 2)
Zhi Qian
1 hour
1:00 pm
Handstand II (Studio 2)
Zhi Qian
1 hour
1:00 pm
Mobility (Studio 1)
Shu Qi
1 hour
January 2026
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