August 2025
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Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
28 | 29 | 30 | 31 | 1 | 2 | 3 |
4 | 5 | 6 | 7 | 8 | 9 | 10 |
11 | 12 | 13 | 14 | 15 | 16 | 17 |
18 | 19 | 20 | 21 | 22 | 23 | 24 |
25 7:00 am Just Push Lah Zhi Qian 12:30 pm Splits & Some Backbend Zhi Qian 6:45 pm Cartwheel Sheryl 6:45 pm Middle Splits Alvin 8:00 pm Basics - Handstand Bail Outs Alvin | 26 7:00 am Calisthenics Basics (Studio 2) Alvin 12:30 pm Handstand Press Zhi Qian 6:45 pm Just Push Lah Zhi Qian 6:45 pm Alvin CANCELLED 8:00 pm Front Splits Alvin 8:00 pm Handstand Press Zhi Qian | 27 12:30 pm Front Splits Alvin 6:45 pm Backbend Transition Christina 6:45 pm Headstand Sheryl 8:00 pm Cali Basics - Skin the Cat Alvin 8:00 pm Splits & Some Backbend Edric | 28 7:00 am Mobility - Spine (Studio 2) Alvin 6:45 pm Handstand Press Zhi Qian 6:45 pm Pistol Squats Alvin 8:00 pm Alvin CANCELLED 8:00 pm Forearm Stand Zhi Qian | 29 6:45 pm Handstand Press Zhi Qian 8:00 pm Splits & Some Backbend Zhi Qian | 30 TODAY | 31 |