August 2022

September 2022

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Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat	Sunday Sun
1	2	3	4	5	6	7
8	9	10	11	12	13	14 TODAY 10:30 am Backbend Basics (Studio 2) Studio Classes Alvin 1 hour 12:00 pm Virtual Handstand Virtual Classes Zhi Qian 1 hour ONLINE CANCELLED 1:30 pm Handstand Basics (Studio 2) Studio Classes Zhi Qian 1 hour
15 7:00 am Handstand (Studio 2) Studio Classes Zhi Qian 1 hour 12:15 pm Virtual Backbend Virtual Classes Dane 1 hour ONLINE 6:45 pm Handstand Basics (Studio 1) Studio Classes Viviane 1 hour 8:00 pm Bodyweight Strength - Pull (Studio 1) Studio Classes Viviane 1 hour 8:00 pm Progressive Mobility - Lower Limbs (Studio 2) Studio Classes Alvin 1 hour	16 7:00 am Bodyweight Strength - Push (Studio 2) Studio Classes Alvin 1 hour 12:30 pm Handstand (Studio 2) Studio Classes Zhi Qian 1 hour 6:45 pm Bodyweight Strength - Legs (Studio 1) Studio Classes Zhi Qian 1 hour	17 7:00 am Handstand Basics (Studio 2) Studio Classes Zhi Qian 1 hour 12:30 pm Progressive Mobility - Lower Limbs (Studio 2) Studio Classes Zhi Qian 1 hour 6:45 pm Handstand Basics (Studio 2) Studio Classes Zhi Qian 1 hour 8:00 pm Backbend (Studio 2) Studio Classes Shirlyn 1 hour 8:00 pm Progressive Mobility - Lower Limbs (Studio 1) Studio Classes Zhi Qian 1 hour 8:00 pm Virtual Backbend Virtual Classes Dane 1 hour ONLINE	18 7:00 am Progressive Mobility - Upper Limbs (Studio 2) Studio Classes Alvin 1 hour CANCELLED 6:45 pm Handstand (Studio 2) Studio Classes Zhi Qian 1 hour	19 12:15 pm Virtual Progressive Mobility - Lower Limbs Virtual Classes Zhi Qian 1 hour ONLINE 8:00 pm Backbend (Studio 2) Studio Classes Zhi Qian 1 hour	20 10:00 am Progressive Mobility - Upper Limbs (Studio 1) Studio Classes Zhi Qian 1 hour 10:30 am Handstand II (Studio 2) Studio Classes Bruce 1 hour 11:15 am Scorpion (Studio 1) Studio Classes Zhi Qian 1 hour 11:45 am Bodyweight Strength - Pull (Studio 2) Studio Classes Bruce 1 hour 12:00 pm Virtual Backbend Virtual Classes Michelle 1 hour ONLINE CANCELLED 1:00 pm Handstand Basics (Studio 2) Studio Classes Kaylene 1 hour 2:30 pm Bodyweight Strength - Pull (Studio 2) Studio Classes Viviane 1 hour	21 10:30 am Backbend Basics (Studio 2) Studio Classes Zhi Qian 1 hour 12:00 pm Progressive Mobility - Lower Limbs (Studio 2) Studio Classes Viviane 1 hour 12:00 pm Virtual Handstand Virtual Classes Zhi Qian 1 hour ONLINE 1:30 pm Handstand Basics (Studio 2) Studio Classes Zhi Qian 1 hour
22 7:00 am Handstand (Studio 2) Studio Classes Zhi Qian 1 hour 12:15 pm Virtual Backbend Virtual Classes Dane 1 hour ONLINE 6:45 pm Handstand Basics (Studio 1) Studio Classes Viviane 1 hour 8:00 pm Bodyweight Strength - Legs (Studio 1) Studio Classes Viviane 1 hour 8:00 pm Progressive Mobility - Lower Limbs (Studio 2) Studio Classes Jay 1 hour	23 7:00 am Bodyweight Strength - Pull (Studio 2) Studio Classes Zhi Qian 1 hour 12:30 pm Handstand (Studio 2) Studio Classes Zhi Qian 1 hour 6:45 pm Bodyweight Strength - Push (Studio 1) Studio Classes Zhi Qian 1 hour	24 7:00 am Handstand Basics (Studio 2) Studio Classes Zhi Qian 1 hour 12:30 pm Progressive Mobility - Lower Limbs (Studio 2) Studio Classes Zhi Qian 1 hour 6:45 pm Handstand Basics (Studio 2) Studio Classes Zhi Qian 1 hour 8:00 pm Backbend (Studio 2) Studio Classes Shirlyn 1 hour 8:00 pm Progressive Mobility - Lower Limbs (Studio 1) Studio Classes Zhi Qian 1 hour 8:00 pm Virtual Backbend Virtual Classes Dane 1 hour ONLINE	25 7:00 am Progressive Mobility - Spine (Studio 2) Studio Classes Alvin 1 hour CANCELLED 6:45 pm Handstand (Studio 2) Studio Classes Zhi Qian 1 hour	26 12:15 pm Virtual Progressive Mobility - Lower Limbs Virtual Classes Michelle 1 hour ONLINE 8:00 pm Backbend (Studio 2) Studio Classes Zhi Qian 1 hour	27 10:00 am KINSTRETCH® (Studio 1) Studio Classes Alvin 1 hour 10:30 am Handstand II (Studio 2) Studio Classes Bruce 1 hour 11:15 am Scorpion (Studio 1) Studio Classes Zhi Qian 1 hour 11:45 am Bodyweight Strength - Legs (Studio 2) Studio Classes Alvin 1 hour 12:00 pm Virtual Backbend Virtual Classes Michelle 1 hour ONLINE 1:00 pm Handstand Basics (Studio 2) Studio Classes Kaylene 1 hour 2:30 pm Bodyweight Strength - Pull (Studio 2) Studio Classes Viviane 1 hour	28 10:30 am Backbend Basics (Studio 2) Studio Classes Alvin 1 hour 12:00 pm Virtual Handstand Virtual Classes Zhi Qian 1 hour ONLINE 1:30 pm Handstand Basics (Studio 2) Studio Classes Zhi Qian 1 hour
29 7:00 am Handstand (Studio 2) Studio Classes Zhi Qian 1 hour 12:15 pm Virtual Backbend Virtual Classes Dane 1 hour ONLINE CANCELLED 12:30 pm Backbend (Studio 2) Studio Classes Zhi Qian 1 hour 6:45 pm Bar Muscle-Ups (Studio 2) Studio Classes Jay 1 hour 6:45 pm Handstand Basics (Studio 1) Studio Classes Viviane 1 hour 8:00 pm Bodyweight Strength - Push (Studio 1) Studio Classes Viviane 1 hour 8:00 pm Progressive Mobility - Spine (Studio 2) Studio Classes Alvin 1 hour	30 7:00 am Bodyweight Strength - Legs (Studio 2) Studio Classes Alvin 1 hour 12:30 pm Handstand (Studio 2) Studio Classes Zhi Qian 1 hour 6:45 pm Bodyweight Strength - Pull (Studio 1) Studio Classes Zhi Qian 1 hour 6:45 pm Progressive Mobility - Lower Limbs (Studio 2) Studio Classes Alvin 1 hour 8:00 pm Handstand Push-Ups (Studio 1) Studio Classes Zhi Qian 1 hour 8:00 pm Rings Basics (Studio 2) Studio Classes Viviane 1 hour	31 7:00 am Handstand Basics (Studio 2) Studio Classes Zhi Qian 1 hour 12:30 pm KINSTRETCH® (Studio 2) Studio Classes Alvin 1 hour 6:45 pm Arm Balance & Transitions (Studio 2) Studio Classes Shirlyn 1 hour 6:45 pm KINSTRETCH® (Studio 1) Studio Classes Alvin 1 hour 8:00 pm Backbend (Studio 2) Studio Classes Shirlyn 1 hour 8:00 pm Handstand Basics (Studio 1) Studio Classes Alvin 1 hour 8:00 pm Virtual Backbend Virtual Classes Zhi Qian 1 hour ONLINE	1 7:00 am Progressive Mobility - Lower Limbs (Studio 2) Studio Classes Alvin 1 hour 6:45 pm Handstand (Studio 2) Studio Classes Zhi Qian 1 hour 8:00 pm Hollowback Studio Classes Zhi Qian 1 hour	2 12:15 pm Virtual Progressive Mobility - Lower Limbs Virtual Classes Michelle 1 hour ONLINE 12:30 pm Backbend Basics (Studio 2) Studio Classes Alvin 1 hour 6:45 pm Handstand Basics (Studio 2) Studio Classes Zhi Qian 1 hour 8:00 pm Backbend (Studio 2) Studio Classes Zhi Qian 1 hour	3 10:00 am KINSTRETCH® (Studio 1) Studio Classes Alvin 1 hour 10:30 am Handstand II (Studio 2) Studio Classes Bruce 1 hour 11:15 am Scorpion (Studio 1) Studio Classes Zhi Qian 1 hour 11:45 am Bodyweight Strength - Push (Studio 2) Studio Classes Alvin 1 hour 12:00 pm Virtual Backbend Virtual Classes Michelle 1 hour ONLINE 1:00 pm Handstand Basics (Studio 2) Studio Classes Kaylene 1 hour 2:30 pm Bodyweight Strength - Pull (Studio 2) Studio Classes Viviane 1 hour	4 10:30 am Backbend Basics (Studio 2) Studio Classes Alvin 1 hour 12:00 pm KINSTRETCH® (Studio 2) Studio Classes Alvin 1 hour 12:00 pm Virtual Handstand Virtual Classes Zhi Qian 1 hour ONLINE 1:30 pm Handstand Basics (Studio 2) Studio Classes Zhi Qian 1 hour

September 2022