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25 | 26 | 27 | 28 | 29 | 30 | 1 |
2 | 3 | 4 | 5 | 6 | 7 | 8 |
9 | 10 | 11 | 12 | 13 | 14 | 15 |
16 7:00 am Handstand (Studio 2) 12:30 pm Backbend (Studio 2) 6:45 pm Handstand Basics (Studio 2) 8:00 pm Calisthenics Basics (Studio 1) 8:00 pm ⭐ Community Class - Mobility | 17 7:00 am Calisthenics Basics (Studio 2) 12:30 pm Handstand (Studio 2) 6:45 pm Cartwheel (🎄🎅 Special) 8:00 pm Forearm Backbend (🎄🎅 Special) 8:00 pm HS Basics - Kick Ups & Bail Outs (🎄🎅 Special) | 18 6:45 pm KINSTRETCH® (Studio 2) 7:00 pm Backbend (2-hr 🎄🎅 Special) 8:00 pm Pull-Ups (🎄🎅 Special) | 19 7:00 am Mobility - Upper Limbs (Studio 2) 6:45 pm Handstand II (Studio 2) 8:00 pm Handstand (Studio 2) | 20 6:45 pm Handstand (Studio 2) 8:00 pm Squat Mobility (🎄🎅 Special) | 9:15 am Backbend Basics - Transitions (🎄🎅 Special)
10:30 am Handstand II (Studio 1)
10:30 am Splits to Splits (🎄🎅 Special)
11:45 am Backbend (Studio 2)
1:00 pm Calisthenics Skills - Muscle-Ups (Studio 1)
| 9:15 am KINSTRETCH® (Studio 2)
10:30 am Overhead Mobility (🎄🎅 Special)
11:45 am Forearm Stand (🎄🎅 Special)
11:45 am Nordic Curls (🎄🎅 Special)
1:00 pm Backbend Basics (Studio 1)
1:00 pm Handstand II (Studio 2)
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7:00 am Handstand (Studio 2)
12:30 pm Backbend (Studio 2)
6:45 pm Handstand Basics (Studio 2)
6:45 pm ⭐ Community Class - Mobility
8:00 pm ⭐ Community Class - Calisthenics Basics
| 7:00 am Calisthenics Basics (Studio 2)
12:30 pm Handstand (Studio 2)
6:45 pm KINSTRETCH® (Studio 2)
8:00 pm HS Basics - Kick Ups & Bail Outs (🎄🎅 Special)
| | 7:00 am Mobility - Spine (Studio 2)
7:00 pm Handstand II (2-hr 🎄🎅 Special)
| 6:45 pm Handstand (Studio 2)
8:00 pm Overhead Mobility (🎄🎅 Special)
| 9:15 am Backbend Basics - Transitions (🎄🎅 Special)
10:30 am Backbend (2-hr 🎄🎅 Special)
11:45 am Pull-Ups (🎄🎅 Special)
1:00 pm Calisthenics Basics (Studio 2)
1:00 pm Calisthenics Skills - Muscle-Ups (Studio 1)
| 9:15 am KINSTRETCH® (Studio 2)
10:30 am Pigeon Mobility (🎄🎅 Special)
10:30 am Squat Strength (🎄🎅 Special)
11:45 am Bent Arm Stand (🎄🎅 Special)
11:45 am Forearm Stand (🎄🎅 Special)
1:00 pm Handstand II (Studio 2)
|
6:45 pm Core Strength (🎄🎅 Special)
6:45 pm Splits to Splits (🎄🎅 Special)
8:00 pm Handstand Walk (🎄🎅 Special)
| | | 7:00 am Mobility (Studio 2)
6:45 pm Handstand II (Studio 2)
8:00 pm Handstand (Studio 2)
| 6:45 pm Handstand (Studio 2)
8:00 pm Mobility (Studio 2)
| 9:15 am Backbend Basics (Studio 1)
9:15 am Handstand (Studio 2)
10:30 am Handstand II (Studio 1)
10:30 am Mobility - Lower Limbs (Studio 2)
11:45 am Backbend (Studio 2)
1:00 pm Calisthenics Basics (Studio 2)
| 9:15 am KINSTRETCH® (Studio 2)
10:30 am Mobility (Studio 2)
11:45 am Calisthenics Skills (Studio 1)
11:45 am Handstand Basics (Studio 2)
1:00 pm Backbend Basics (Studio 1)
1:00 pm Handstand II (Studio 2)
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