Mushin Movement

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Mushin Movement

Mushin Movement
Mushin Movement
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Backbend (Studio 2) Calisthenics (Studio 1) Calisthenics - Legs (Studio 1) Calisthenics - Legs (Studio 2) Calisthenics - Pull (Studio 1) Calisthenics - Pull (Studio 2) Calisthenics - Push (Studio 1) Calisthenics - Push (Studio 2) Calisthenics Basics (Studio 1) Handstand (Studio 2) Handstand Basics (Studio 2) Handstand II (Studio 1) Handstand II (Studio 2) Mobility (Studio 1) Mobility (Studio 2) Mobility - Lower Body (Studio 1) Mobility - Lower Body (Studio 2) Mobility - Upper Body (Studio 1) Mobility - Upper Body (Studio 2) Muscle-Ups (Studio 1) Open Gym (2-5pm) Open Gym (9am-12pm) Start Here - Welcome Session ( ⸝⸝•ᴗ•⸝⸝ )੭⁾⁾ Bruce Edric Mandy Mushin Movement Zhi Qian

October 2026

November 2026
  1. Monday
  2. Tuesday
  3. Wednesday
  4. Thursday
  5. Friday
  6. Saturday
  7. Sunday
  1. 19 October 19 (Monday)

    1. 8:00 am

      Open Gym (9am-12pm)

      Mushin Movement 3 hours

    2. 2:00 pm

      Open Gym (2-5pm)

      Mushin Movement 3 hours

    3. 6:45 pm

      Handstand (Studio 2)

      Zhi Qian 1 hour

    4. 6:45 pm

      Mobility - Lower Body (Studio 1)

      Mandy 1 hour

    5. 8:00 pm

      Backbend (Studio 2)

      Zhi Qian 1 hour

    6. 8:00 pm

      Calisthenics Basics (Studio 1)

      Mandy 1 hour
  2. 20 October 20 (Tuesday) Today

    1. 8:00 am

      Open Gym (9am-12pm)

      Mushin Movement 3 hours

    2. 12:30 pm

      Handstand (Studio 2)

      Zhi Qian 1 hour

    3. 2:00 pm

      Open Gym (2-5pm)

      Mushin Movement 3 hours

    4. 5:30 pm

      Handstand (Studio 2)

      Zhi Qian 1 hour

    5. 6:45 pm

      Calisthenics - Push (Studio 2)

      Zhi Qian 1 hour

    6. 8:00 pm

      Handstand (Studio 2)

      Zhi Qian 1 hour
  3. 21 October 21 (Wednesday)

    1. 8:00 am

      Open Gym (9am-12pm)

      Mushin Movement 3 hours

    2. 2:00 pm

      Open Gym (2-5pm)

      Mushin Movement 3 hours

    3. 6:45 pm

      Handstand Basics (Studio 2)

      Edric 1 hour

    4. 8:00 pm

      Mobility - Upper Body (Studio 2)

      Edric 1 hour
  4. 22 October 22 (Thursday)

    1. 8:00 am

      Open Gym (9am-12pm)

      Mushin Movement 3 hours

    2. 12:30 pm

      Calisthenics - Legs (Studio 1)

      Zhi Qian 1 hour

    3. 2:00 pm

      Open Gym (2-5pm)

      Mushin Movement 3 hours

    4. 6:45 pm

      Handstand II (Studio 2)

      Zhi Qian 1 hour

    5. 8:00 pm

      Calisthenics - Pull (Studio 2)

      Zhi Qian 1 hour
  5. 23 October 23 (Friday)

    1. 8:00 am

      Open Gym (9am-12pm)

      Mushin Movement 3 hours

    2. 2:00 pm

      Open Gym (2-5pm)

      Mushin Movement 3 hours

    3. 5:30 pm

      Handstand (Studio 2)

      Zhi Qian 1 hour

    4. 5:30 pm

      Start Here - Welcome Session ( ⸝⸝•ᴗ•⸝⸝ )੭⁾⁾

      Mandy 45 minutes
      Free

    5. 6:45 pm

      Calisthenics Basics (Studio 1)

      Mandy 1 hour

    6. 6:45 pm

      Mobility - Lower Body (Studio 2)

      Zhi Qian 1 hour

    7. 8:00 pm

      Handstand (Studio 2)

      Zhi Qian 1 hour

    8. 8:00 pm

      Start Here - Welcome Session ( ⸝⸝•ᴗ•⸝⸝ )੭⁾⁾

      Mandy 45 minutes
      Free
  6. 24 October 24 (Saturday)

    1. 10:30 am

      Backbend (Studio 2)

      Zhi Qian 1 hour

    2. 10:30 am

      Calisthenics - Pull (Studio 1)

      Bruce 1 hour

    3. 11:45 am

      Handstand II (Studio 1)

      Bruce 1 hour

    4. 11:45 am

      Mobility - Upper Body (Studio 2)

      Zhi Qian 1 hour

    5. 1:00 pm

      Muscle-Ups (Studio 1)

      Zhi Qian 1 hour

    6. 2:00 pm

      Open Gym (2-5pm)

      Mushin Movement 3 hours
  7. 25 October 25 (Sunday)

    1. 10:30 am

      Mobility - Lower Body (Studio 2)

      Edric 1 hour

    2. 10:30 am

      Muscle-Ups (Studio 1)

      Zhi Qian 1 hour

    3. 11:45 am

      Calisthenics - Legs (Studio 1)

      Zhi Qian 1 hour

    4. 11:45 am

      Handstand Basics (Studio 2)

      Edric 1 hour

    5. 1:00 pm

      Handstand II (Studio 2)

      Zhi Qian 1 hour

    6. 2:00 pm

      Open Gym (2-5pm)

      Mushin Movement 3 hours
  8. 26 October 26 (Monday)

    1. 8:00 am

      Open Gym (9am-12pm)

      Mushin Movement 3 hours

    2. 2:00 pm

      Open Gym (2-5pm)

      Mushin Movement 3 hours

    3. 6:45 pm

      Handstand (Studio 2)

      Zhi Qian 1 hour

    4. 6:45 pm

      Mobility - Upper Body (Studio 1)

      Mandy 1 hour

    5. 8:00 pm

      Backbend (Studio 2)

      Zhi Qian 1 hour

    6. 8:00 pm

      Calisthenics Basics (Studio 1)

      Mandy 1 hour
  9. 27 October 27 (Tuesday)

    1. 8:00 am

      Open Gym (9am-12pm)

      Mushin Movement 3 hours

    2. 12:30 pm

      Handstand (Studio 2)

      Zhi Qian 1 hour

    3. 2:00 pm

      Open Gym (2-5pm)

      Mushin Movement 3 hours

    4. 5:30 pm

      Handstand (Studio 2)

      Zhi Qian 1 hour

    5. 6:45 pm

      Calisthenics - Pull (Studio 2)

      Zhi Qian 1 hour

    6. 8:00 pm

      Handstand (Studio 2)

      Zhi Qian 1 hour
  10. 28 October 28 (Wednesday)

    1. 8:00 am

      Open Gym (9am-12pm)

      Mushin Movement 3 hours

    2. 2:00 pm

      Open Gym (2-5pm)

      Mushin Movement 3 hours

    3. 6:45 pm

      Handstand Basics (Studio 2)

      Edric 1 hour

    4. 8:00 pm

      Mobility - Lower Body (Studio 2)

      Edric 1 hour
  11. 29 October 29 (Thursday)

    1. 8:00 am

      Open Gym (9am-12pm)

      Mushin Movement 3 hours

    2. 12:30 pm

      Calisthenics - Push (Studio 1)

      Zhi Qian 1 hour

    3. 2:00 pm

      Open Gym (2-5pm)

      Mushin Movement 3 hours

    4. 6:45 pm

      Handstand II (Studio 2)

      Zhi Qian 1 hour

    5. 8:00 pm

      Calisthenics - Legs (Studio 2)

      Zhi Qian 1 hour
  12. 30 October 30 (Friday)

    1. 8:00 am

      Open Gym (9am-12pm)

      Mushin Movement 3 hours

    2. 2:00 pm

      Open Gym (2-5pm)

      Mushin Movement 3 hours

    3. 5:30 pm

      Handstand (Studio 2)

      Zhi Qian 1 hour

    4. 5:30 pm

      Start Here - Welcome Session ( ⸝⸝•ᴗ•⸝⸝ )੭⁾⁾

      Mandy 45 minutes
      Free

    5. 6:45 pm

      Calisthenics Basics (Studio 1)

      Mandy 1 hour

    6. 6:45 pm

      Mobility - Upper Body (Studio 2)

      Zhi Qian 1 hour

    7. 8:00 pm

      Handstand (Studio 2)

      Zhi Qian 1 hour

    8. 8:00 pm

      Start Here - Welcome Session ( ⸝⸝•ᴗ•⸝⸝ )੭⁾⁾

      Mandy 45 minutes
      Free
  13. 31 October 31 (Saturday)

    1. 10:30 am

      Backbend (Studio 2)

      Zhi Qian 1 hour

    2. 10:30 am

      Calisthenics - Push (Studio 1)

      Bruce 1 hour

    3. 11:45 am

      Handstand II (Studio 1)

      Bruce 1 hour

    4. 11:45 am

      Mobility - Lower Body (Studio 2)

      Zhi Qian 1 hour

    5. 1:00 pm

      Muscle-Ups (Studio 1)

      Zhi Qian 1 hour

    6. 2:00 pm

      Open Gym (2-5pm)

      Mushin Movement 3 hours
  14. 1 November 1 (Sunday)

    1. 10:30 am

      Mobility - Upper Body (Studio 2)

      Mandy 1 hour

    2. 10:30 am

      Muscle-Ups (Studio 1)

      Zhi Qian 1 hour

    3. 11:45 am

      Calisthenics (Studio 1)

      Zhi Qian 1 hour

    4. 11:45 am

      Handstand Basics (Studio 2)

      Mandy 1 hour

    5. 1:00 pm

      Handstand II (Studio 2)

      Zhi Qian 1 hour

    6. 2:00 pm

      Open Gym (2-5pm)

      Mushin Movement 3 hours
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