| | | | | | |
---|
1 | 2 | 3 | 4 | 5 | 6 | 7 |
8 | 9 | 10 | 11 | 12 | 13 | 10:30 am Backbend Basics (Studio 2)
12:00 pm Virtual Handstand
1:30 pm Handstand Basics (Studio 2)
|
7:00 am Handstand (Studio 2)
6:45 pm Handstand Basics (Studio 1)
8:00 pm Bodyweight Strength - Pull (Studio 1)
8:00 pm Progressive Mobility - Lower Limbs (Studio 2)
| 7:00 am Bodyweight Strength - Push (Studio 2)
12:30 pm Handstand (Studio 2)
6:45 pm Bodyweight Strength - Legs (Studio 1)
| 7:00 am Handstand Basics (Studio 2)
12:30 pm Progressive Mobility - Lower Limbs (Studio 2)
6:45 pm Handstand Basics (Studio 2)
8:00 pm Backbend (Studio 2)
8:00 pm Progressive Mobility - Lower Limbs (Studio 1)
| 7:00 am Progressive Mobility - Upper Limbs (Studio 2)
6:45 pm Handstand (Studio 2)
| 12:15 pm Virtual Progressive Mobility - Lower Limbs
8:00 pm Backbend (Studio 2)
| 10:00 am Progressive Mobility - Upper Limbs (Studio 1)
10:30 am Handstand II (Studio 2)
11:15 am Scorpion (Studio 1)
11:45 am Bodyweight Strength - Pull (Studio 2)
1:00 pm Handstand Basics (Studio 2)
2:30 pm Bodyweight Strength - Pull (Studio 2)
| 10:30 am Backbend Basics (Studio 2)
12:00 pm Progressive Mobility - Lower Limbs (Studio 2)
12:00 pm Virtual Handstand
1:30 pm Handstand Basics (Studio 2)
|
7:00 am Handstand (Studio 2)
6:45 pm Handstand Basics (Studio 1)
8:00 pm Bodyweight Strength - Legs (Studio 1)
8:00 pm Progressive Mobility - Lower Limbs (Studio 2)
| 7:00 am Bodyweight Strength - Pull (Studio 2)
12:30 pm Handstand (Studio 2)
6:45 pm Bodyweight Strength - Push (Studio 1)
| 7:00 am Handstand Basics (Studio 2)
12:30 pm Progressive Mobility - Lower Limbs (Studio 2)
6:45 pm Handstand Basics (Studio 2)
8:00 pm Backbend (Studio 2)
8:00 pm Progressive Mobility - Lower Limbs (Studio 1)
| 7:00 am Progressive Mobility - Spine (Studio 2)
6:45 pm Handstand (Studio 2)
| 12:15 pm Virtual Progressive Mobility - Lower Limbs
8:00 pm Backbend (Studio 2)
| 10:00 am KINSTRETCH® (Studio 1)
10:30 am Handstand II (Studio 2)
11:15 am Scorpion (Studio 1)
11:45 am Bodyweight Strength - Legs (Studio 2)
1:00 pm Handstand Basics (Studio 2)
2:30 pm Bodyweight Strength - Pull (Studio 2)
| 10:30 am Backbend Basics (Studio 2)
12:00 pm Virtual Handstand
1:30 pm Handstand Basics (Studio 2)
|
7:00 am Handstand (Studio 2)
12:30 pm Backbend (Studio 2)
6:45 pm Bar Muscle-Ups (Studio 2)
6:45 pm Handstand Basics (Studio 1)
8:00 pm Bodyweight Strength - Push (Studio 1)
8:00 pm Progressive Mobility - Spine (Studio 2)
| 7:00 am Bodyweight Strength - Legs (Studio 2)
12:30 pm Handstand (Studio 2)
6:45 pm Bodyweight Strength - Pull (Studio 1)
6:45 pm Progressive Mobility - Lower Limbs (Studio 2)
8:00 pm Handstand Push-Ups (Studio 1)
8:00 pm Rings Basics (Studio 2)
| 7:00 am Handstand Basics (Studio 2)
12:30 pm KINSTRETCH® (Studio 2)
6:45 pm Arm Balance & Transitions (Studio 2)
6:45 pm KINSTRETCH® (Studio 1)
8:00 pm Backbend (Studio 2)
8:00 pm Handstand Basics (Studio 1)
| 7:00 am Progressive Mobility - Lower Limbs (Studio 2)
6:45 pm Handstand (Studio 2)
| 12:15 pm Virtual Progressive Mobility - Lower Limbs
12:30 pm Backbend Basics (Studio 2)
6:45 pm Handstand Basics (Studio 2)
8:00 pm Backbend (Studio 2)
| 10:00 am KINSTRETCH® (Studio 1)
10:30 am Handstand II (Studio 2)
11:15 am Scorpion (Studio 1)
11:45 am Bodyweight Strength - Push (Studio 2)
1:00 pm Handstand Basics (Studio 2)
2:30 pm Bodyweight Strength - Pull (Studio 2)
| 10:30 am Backbend Basics (Studio 2)
12:00 pm KINSTRETCH® (Studio 2)
12:00 pm Virtual Handstand
1:30 pm Handstand Basics (Studio 2)
|