Mushin Movement
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Mushin Movement
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February 2026

Questions? Please contact us at [email protected]. Thank you.
March 2026
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
26
27
28
29
30
31
1
2
8:00 am
Open Gym (8am - 12pm)
Mushin Movement
12:30 pm
Backbend (Studio 2)
Zhi Qian
2:00 pm
Open Gym (2pm - 6pm)
Mushin Movement
6:45 pm
Handstand (Studio 2)
Zhi Qian
6:45 pm
Mobility - Upper Body (Studio 1)
Shu Qi
8:00 pm
Backbend (Studio 2)
Zhi Qian
8:00 pm
Calisthenics Basics (Studio 1)
Shu Qi
3
7:00 am
Mobility - Lower Body (Studio 2)
Edric
8:00 am
Open Gym (8am - 12pm)
Mushin Movement
12:30 pm
Handstand (Studio 2)
Zhi Qian
2:00 pm
Open Gym (2pm - 6pm)
Mushin Movement
6:45 pm
Calisthenics - Legs (Studio 2)
Zhi Qian
8:00 pm
Handstand (Studio 2)
Zhi Qian
4
TODAY
7:00 am
Calisthenics Basics (Studio 2)
Shu Qi
1 hour
8:00 am
Mobility - Upper Body (Studio 2)
Shu Qi
1 hour
8:00 am
Open Gym (8am - 12pm)
Mushin Movement
4 hours
2:00 pm
Open Gym (2pm - 6pm)
Mushin Movement
4 hours
6:45 pm
Backbend (Studio 1)
Christina
1 hour
6:45 pm
Handstand Basics (Studio 2)
Edric
1 hour
8:00 pm
Mobility - Lower Body (Studio 2)
Edric
1 hour
5
8:00 am
Open Gym (8am - 12pm)
Mushin Movement
4 hours
12:30 pm
Calisthenics - Pull (Studio 2)
Zhi Qian
1 hour
2:00 pm
Open Gym (2pm - 6pm)
Mushin Movement
4 hours
6:45 pm
Handstand II (Studio 2)
Zhi Qian
1 hour
8:00 pm
Calisthenics - Push (Studio 2)
Zhi Qian
1 hour
6
8:00 am
Open Gym (8am - 12pm)
Mushin Movement
4 hours
2:00 pm
Open Gym (2pm - 6pm)
Mushin Movement
4 hours
6:45 pm
Calisthenics Basics (Studio 1)
Mandy
1 hour
6:45 pm
Handstand (Studio 2)
Zhi Qian
1 hour
8:00 pm
Mobility - Upper Body (Studio 2)
Zhi Qian
1 hour
7
10:30 am
Backbend (Studio 2)
Christina
1 hour
10:30 am
Calisthenics - Push (Studio 1)
Bruce
1 hour
11:45 am
Handstand II (Studio 1)
Bruce
1 hour
11:45 am
Mobility - Lower Body (Studio 2)
Zhi Qian
1 hour
1:00 pm
Calisthenics - Muscle-Ups (Studio 1)
Zhi Qian
1 hour
1:00 pm
Calisthenics Basics (Studio 2)
Viviane
1 hour
2:00 pm
Open Gym (2pm - 6pm)
Mushin Movement
4 hours
8
10:30 am
Mobility - Upper Body (Studio 2)
Edric
1 hour
10:30 am
Race-Season Mobility & Load Resilience
Zhi Qian
1 hour
11:45 am
Calisthenics - Pull (Studio 1)
Zhi Qian
1 hour
11:45 am
Handstand Basics (Studio 2)
Sheryl
1 hour
CANCELLED
1:00 pm
Handstand II (Studio 2)
Zhi Qian
1 hour
2:00 pm
Open Gym (2pm - 6pm)
Mushin Movement
4 hours
9
8:00 am
Open Gym (8am - 12pm)
Mushin Movement
4 hours
12:30 pm
Backbend (Studio 2)
Zhi Qian
1 hour
2:00 pm
Open Gym (2pm - 6pm)
Mushin Movement
4 hours
6:45 pm
Handstand (Studio 2)
Zhi Qian
1 hour
6:45 pm
Mobility - Lower Body (Studio 1)
Shu Qi
1 hour
8:00 pm
Backbend (Studio 2)
Zhi Qian
1 hour
8:00 pm
Calisthenics Basics (Studio 1)
Shu Qi
1 hour
10
7:00 am
Mobility - Upper Body (Studio 2)
Edric
1 hour
8:00 am
Open Gym (8am - 12pm)
Mushin Movement
4 hours
12:30 pm
Handstand (Studio 2)
Zhi Qian
1 hour
2:00 pm
Open Gym (2pm - 6pm)
Mushin Movement
4 hours
6:45 pm
Calisthenics - Push (Studio 2)
Zhi Qian
1 hour
8:00 pm
Handstand (Studio 2)
Zhi Qian
1 hour
11
7:00 am
Calisthenics Basics (Studio 2)
Shu Qi
1 hour
8:00 am
Mobility - Lower Body (Studio 2)
Shu Qi
1 hour
8:00 am
Open Gym (8am - 12pm)
Mushin Movement
4 hours
2:00 pm
Open Gym (2pm - 6pm)
Mushin Movement
4 hours
6:45 pm
Backbend (Studio 1)
Christina
1 hour
6:45 pm
Handstand Basics (Studio 2)
Edric
1 hour
8:00 pm
Mobility - Upper Body (Studio 2)
Edric
1 hour
12
8:00 am
Open Gym (8am - 12pm)
Mushin Movement
4 hours
12:30 pm
Calisthenics - Legs (Studio 2)
Zhi Qian
1 hour
2:00 pm
Open Gym (2pm - 6pm)
Mushin Movement
4 hours
6:45 pm
Handstand II (Studio 2)
Zhi Qian
1 hour
8:00 pm
Calisthenics - Pull (Studio 2)
Zhi Qian
1 hour
13
8:00 am
Open Gym (8am - 12pm)
Mushin Movement
4 hours
2:00 pm
Open Gym (2pm - 6pm)
Mushin Movement
4 hours
6:45 pm
Calisthenics Basics (Studio 1)
Mandy
1 hour
6:45 pm
Handstand (Studio 2)
Zhi Qian
1 hour
8:00 pm
Mobility - Lower Body (Studio 2)
Zhi Qian
1 hour
14
10:30 am
Backbend (Studio 2)
Christina
1 hour
10:30 am
Calisthenics - Pull (Studio 1)
Bruce
1 hour
11:45 am
Handstand II (Studio 1)
Bruce
1 hour
11:45 am
Mobility - Upper Body (Studio 2)
Zhi Qian
1 hour
1:00 pm
Calisthenics - Muscle-Ups (Studio 1)
Zhi Qian
1 hour
1:00 pm
Calisthenics Basics (Studio 2)
Viviane
1 hour
2:00 pm
Open Gym (2pm - 6pm)
Mushin Movement
4 hours
15
10:30 am
Mobility - Lower Body (Studio 2)
Edric
1 hour
10:30 am
Race-Season Mobility & Load Resilience
Zhi Qian
1 hour
11:45 am
Calisthenics - Legs (Studio 1)
Zhi Qian
1 hour
11:45 am
Handstand Basics (Studio 2)
Sheryl
1 hour
1:00 pm
Handstand II (Studio 2)
Zhi Qian
1 hour
2:00 pm
Open Gym (2pm - 6pm)
Mushin Movement
4 hours
16
17
18
19
8:00 am
Open Gym (8am - 12pm)
Mushin Movement
4 hours
12:30 pm
Calisthenics - Push (Studio 2)
Zhi Qian
1 hour
2:00 pm
Open Gym (2pm - 6pm)
Mushin Movement
4 hours
6:45 pm
Handstand II (Studio 2)
Zhi Qian
1 hour
8:00 pm
Calisthenics - Legs (Studio 2)
Zhi Qian
1 hour
20
8:00 am
Open Gym (8am - 12pm)
Mushin Movement
4 hours
2:00 pm
Open Gym (2pm - 6pm)
Mushin Movement
4 hours
6:45 pm
Calisthenics Basics (Studio 1)
Mandy
1 hour
6:45 pm
Handstand (Studio 2)
Zhi Qian
1 hour
8:00 pm
Mobility - Upper Body (Studio 2)
Zhi Qian
1 hour
21
10:30 am
Backbend (Studio 2)
Christina
1 hour
10:30 am
Calisthenics - Push (Studio 1)
Bruce
1 hour
10:30 am
Handstand II (Studio 1)
Bruce
1 hour
11:45 am
Mobility - Lower Body (Studio 2)
Zhi Qian
1 hour
1:00 pm
Calisthenics - Muscle-Ups (Studio 1)
Zhi Qian
1 hour
1:00 pm
Calisthenics Basics (Studio 2)
Viviane
1 hour
2:00 pm
Open Gym (2pm - 6pm)
Mushin Movement
4 hours
22
10:30 am
Mobility - Upper Body (Studio 2)
Edric
1 hour
10:30 am
Race-Season Mobility & Load Resilience
Zhi Qian
1 hour
11:45 am
Calisthenics - Push (Studio 1)
Zhi Qian
1 hour
11:45 am
Handstand Basics (Studio 2)
Sheryl
1 hour
1:00 pm
Handstand II (Studio 2)
Zhi Qian
1 hour
2:00 pm
Open Gym (2pm - 6pm)
Mushin Movement
4 hours
23
8:00 am
Open Gym (8am - 12pm)
Mushin Movement
4 hours
12:30 pm
Backbend (Studio 2)
Zhi Qian
1 hour
2:00 pm
Open Gym (2pm - 6pm)
Mushin Movement
4 hours
6:45 pm
Handstand (Studio 2)
Zhi Qian
1 hour
6:45 pm
Mobility - Lower Body (Studio 1)
Shu Qi
1 hour
8:00 pm
Backbend (Studio 2)
Zhi Qian
1 hour
8:00 pm
Calisthenics Basics (Studio 1)
Shu Qi
1 hour
24
7:00 am
Mobility - Upper Body (Studio 2)
Edric
1 hour
8:00 am
Open Gym (8am - 12pm)
Mushin Movement
4 hours
12:30 pm
Handstand (Studio 2)
Zhi Qian
1 hour
2:00 pm
Open Gym (2pm - 6pm)
Mushin Movement
4 hours
6:45 pm
Calisthenics - Legs (Studio 2)
Zhi Qian
1 hour
8:00 pm
Handstand (Studio 2)
Zhi Qian
1 hour
25
7:00 am
Calisthenics Basics (Studio 2)
Shu Qi
1 hour
8:00 am
Mobility - Lower Body (Studio 2)
Shu Qi
1 hour
8:00 am
Open Gym (8am - 12pm)
Mushin Movement
4 hours
2:00 pm
Open Gym (2pm - 6pm)
Mushin Movement
4 hours
6:45 pm
Backbend (Studio 1)
Christina
1 hour
6:45 pm
Handstand Basics (Studio 2)
Edric
1 hour
8:00 pm
Mobility - Upper Body (Studio 2)
Edric
1 hour
26
8:00 am
Open Gym (8am - 12pm)
Mushin Movement
4 hours
12:30 pm
Calisthenics - Pull (Studio 2)
Zhi Qian
1 hour
2:00 pm
Open Gym (2pm - 6pm)
Mushin Movement
4 hours
6:45 pm
Handstand II (Studio 2)
Zhi Qian
1 hour
8:00 pm
Calisthenics - Push (Studio 2)
Zhi Qian
1 hour
27
8:00 am
Open Gym (8am - 12pm)
Mushin Movement
4 hours
2:00 pm
Open Gym (2pm - 6pm)
Mushin Movement
4 hours
6:45 pm
Calisthenics Basics (Studio 1)
Mandy
1 hour
6:45 pm
Handstand (Studio 2)
Zhi Qian
1 hour
8:00 pm
Mobility - Lower Body (Studio 2)
Zhi Qian
1 hour
28
10:30 am
Backbend (Studio 2)
Christina
1 hour
10:30 am
Calisthenics - Pull (Studio 1)
Bruce
1 hour
10:30 am
Handstand II (Studio 1)
Bruce
1 hour
11:45 am
Mobility - Upper Body (Studio 2)
Zhi Qian
1 hour
1:00 pm
Calisthenics - Muscle-Ups (Studio 1)
Zhi Qian
1 hour
1:00 pm
Calisthenics Basics (Studio 2)
Viviane
1 hour
2:00 pm
Open Gym (2pm - 6pm)
Mushin Movement
4 hours
1
10:30 am
Mobility - Lower Body (Studio 2)
Mandy
1 hour
10:30 am
Race-Season Mobility & Load Resilience
Zhi Qian
1 hour
11:45 am
Calisthenics - Pull (Studio 1)
Zhi Qian
1 hour
11:45 am
Handstand Basics (Studio 2)
Sheryl
1 hour
CANCELLED
1:00 pm
Handstand II (Studio 2)
Zhi Qian
1 hour
2:00 pm
Open Gym (2pm - 6pm)
Mushin Movement
4 hours
March 2026
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