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1 | 2 | 3 | 4 | 5 | 6 | 7 |
8 8:00 am Open Gym (8am - 12pm) 12:30 pm Backbend (Studio 2) 2:00 pm Open Gym (2pm - 6pm) 6:45 pm Handstand (Studio 2) 6:45 pm Mobility - Upper Body (Studio 1) 8:00 pm Backbend (Studio 2) 8:00 pm Calisthenics Basics (Studio 1) | 9 8:00 am Open Gym (8am - 12pm) 12:30 pm Handstand (Studio 2) 2:00 pm Open Gym (2pm - 6pm) 5:30 pm Handstand (Studio 2) 6:45 pm Calisthenics - Legs (Studio 2) 8:00 pm Handstand (Studio 2) | 10 8:00 am Open Gym (8am - 12pm) 2:00 pm Open Gym (2pm - 6pm) 6:45 pm Handstand Basics (Studio 2) 8:00 pm Mobility - Lower Body (Studio 2) | 11 8:00 am Open Gym (8am - 12pm) 12:30 pm Calisthenics - Pull (Studio 2) 2:00 pm Open Gym (2pm - 6pm) 6:45 pm Handstand II (Studio 2) 8:00 pm Calisthenics - Push (Studio 2) | 12 8:00 am Open Gym (8am - 12pm) 2:00 pm Open Gym (2pm - 6pm) 5:30 pm Handstand (Studio 2) 5:30 pm Start Here - Welcome Session ( ⸝⸝•ᴗ•⸝⸝ )੭⁾⁾ 6:45 pm Calisthenics Basics (Studio 1) 6:45 pm Mobility - Upper Body (Studio 2) 8:00 pm Handstand (Studio 2) 8:00 pm Start Here - Welcome Session ( ⸝⸝•ᴗ•⸝⸝ )੭⁾⁾ | 10:30 am Backbend (Studio 2)
10:30 am Calisthenics - Pull (Studio 1)
11:45 am Handstand II (Studio 1)
11:45 am Mobility - Lower Body (Studio 2)
1:00 pm Calisthenics - Muscle-Ups (Studio 1)
2:00 pm Open Gym (2pm - 6pm)
| 10:30 am Mobility - Upper Body (Studio 2)
11:45 am Calisthenics - Pull (Studio 1)
11:45 am Handstand Basics (Studio 2)
1:00 pm Handstand II (Studio 2)
2:00 pm Open Gym (2pm - 6pm)
|
8:00 am Open Gym (8am - 12pm)
12:30 pm Backbend (Studio 2)
2:00 pm Open Gym (2pm - 6pm)
6:45 pm Handstand (Studio 2)
6:45 pm Mobility - Lower Body (Studio 1)
8:00 pm Backbend (Studio 2)
8:00 pm Calisthenics Basics (Studio 1)
| 8:00 am Open Gym (8am - 12pm)
12:30 pm Handstand (Studio 2)
2:00 pm Open Gym (2pm - 6pm)
5:30 pm Handstand (Studio 2)
6:45 pm Calisthenics - Push (Studio 2)
8:00 pm Handstand (Studio 2)
| 8:00 am Open Gym (8am - 12pm)
2:00 pm Open Gym (2pm - 6pm)
6:45 pm Handstand Basics (Studio 2)
8:00 pm Mobility - Upper Body (Studio 2)
| 8:00 am Open Gym (8am - 12pm)
12:30 pm Calisthenics - Legs (Studio 2)
2:00 pm Open Gym (2pm - 6pm)
6:45 pm Handstand II (Studio 2)
8:00 pm Calisthenics - Pull (Studio 2)
| 8:00 am Open Gym (8am - 12pm)
2:00 pm Open Gym (2pm - 6pm)
5:30 pm Handstand (Studio 2)
5:30 pm Start Here - Welcome Session ( ⸝⸝•ᴗ•⸝⸝ )੭⁾⁾
6:45 pm Calisthenics Basics (Studio 1)
6:45 pm Mobility - Lower Body (Studio 2)
8:00 pm Handstand (Studio 2)
8:00 pm Start Here - Welcome Session ( ⸝⸝•ᴗ•⸝⸝ )੭⁾⁾
| 10:30 am Backbend (Studio 2)
10:30 am Calisthenics - Push (Studio 1)
11:45 am Handstand II (Studio 1)
11:45 am Mobility - Upper Body (Studio 2)
1:00 pm Calisthenics - Muscle-Ups (Studio 1)
2:00 pm Open Gym (2pm - 6pm)
| 10:30 am Lower Body Mobility - Athletes & Runners (Studio 1)
10:30 am Mobility - Lower Body (Studio 2)
11:45 am Calisthenics - Legs (Studio 1)
11:45 am Handstand Basics (Studio 2)
1:00 pm Handstand II (Studio 2)
2:00 pm Open Gym (2pm - 6pm)
|
8:00 am Open Gym (8am - 12pm)
12:30 pm Backbend (Studio 2)
2:00 pm Open Gym (2pm - 6pm)
6:45 pm Handstand (Studio 2)
6:45 pm Mobility - Upper Body (Studio 1)
8:00 pm Backbend (Studio 2)
8:00 pm Calisthenics Basics (Studio 1)
| 8:00 am Open Gym (8am - 12pm)
12:30 pm Handstand (Studio 2)
2:00 pm Open Gym (2pm - 6pm)
5:30 pm Handstand (Studio 2)
6:45 pm Calisthenics - Pull (Studio 2)
8:00 pm Handstand (Studio 2)
| 8:00 am Open Gym (8am - 12pm)
2:00 pm Open Gym (2pm - 6pm)
6:45 pm Handstand Basics (Studio 2)
8:00 pm Mobility - Lower Body (Studio 2)
| 8:00 am Open Gym (8am - 12pm)
12:30 pm Calisthenics - Push (Studio 2)
2:00 pm Open Gym (2pm - 6pm)
6:45 pm Handstand II (Studio 2)
8:00 pm Calisthenics - Legs (Studio 2)
| 8:00 am Open Gym (8am - 12pm)
2:00 pm Open Gym (2pm - 6pm)
5:30 pm Handstand (Studio 2)
5:30 pm Start Here - Welcome Session ( ⸝⸝•ᴗ•⸝⸝ )੭⁾⁾
6:45 pm Calisthenics Basics (Studio 1)
6:45 pm Mobility - Upper Body (Studio 2)
8:00 pm Handstand (Studio 2)
8:00 pm Start Here - Welcome Session ( ⸝⸝•ᴗ•⸝⸝ )੭⁾⁾
| 10:30 am Backbend (Studio 2)
10:30 am Calisthenics - Pull (Studio 1)
11:45 am Handstand II (Studio 1)
11:45 am Mobility - Lower Body (Studio 2)
1:00 pm Calisthenics - Muscle-Ups (Studio 1)
2:00 pm Open Gym (2pm - 6pm)
| 10:30 am Lower Body Mobility - Athletes & Runners (Studio 1)
10:30 am Mobility - Upper Body (Studio 2)
11:45 am Calisthenics - Push (Studio 1)
11:45 am Handstand Basics (Studio 2)
1:00 pm Handstand II (Studio 2)
2:00 pm Open Gym (2pm - 6pm)
|
8:00 am Open Gym (8am - 12pm)
12:30 pm Backbend (Studio 2)
2:00 pm Open Gym (2pm - 6pm)
6:45 pm Handstand (Studio 2)
6:45 pm Mobility - Lower Body (Studio 1)
8:00 pm Backbend (Studio 2)
8:00 pm Calisthenics Basics (Studio 1)
| 8:00 am Open Gym (8am - 12pm)
12:30 pm Handstand (Studio 2)
2:00 pm Open Gym (2pm - 6pm)
5:30 pm Handstand (Studio 2)
6:45 pm Calisthenics - Legs (Studio 2)
8:00 pm Handstand (Studio 2)
| 8:00 am Open Gym (8am - 12pm)
2:00 pm Open Gym (2pm - 6pm)
6:45 pm Handstand Basics (Studio 2)
8:00 pm Mobility - Upper Body (Studio 2)
| 8:00 am Open Gym (8am - 12pm)
12:30 pm Calisthenics - Pull (Studio 2)
2:00 pm Open Gym (2pm - 6pm)
6:45 pm Handstand II (Studio 2)
8:00 pm Calisthenics - Push (Studio 2)
| 8:00 am Open Gym (8am - 12pm)
2:00 pm Open Gym (2pm - 6pm)
5:30 pm Handstand (Studio 2)
5:30 pm Start Here - Welcome Session ( ⸝⸝•ᴗ•⸝⸝ )੭⁾⁾
6:45 pm Calisthenics Basics (Studio 1)
6:45 pm Mobility - Lower Body (Studio 2)
8:00 pm Handstand (Studio 2)
8:00 pm Start Here - Welcome Session ( ⸝⸝•ᴗ•⸝⸝ )੭⁾⁾
| 10:30 am Backbend (Studio 2)
10:30 am Calisthenics - Push (Studio 1)
11:45 am Handstand II (Studio 1)
11:45 am Mobility - Upper Body (Studio 2)
1:00 pm Calisthenics - Muscle-Ups (Studio 1)
2:00 pm Open Gym (2pm - 6pm)
| 10:30 am Lower Body Mobility - Athletes & Runners (Studio 1)
10:30 am Mobility - Lower Body (Studio 2)
11:45 am Calisthenics - Pull (Studio 1)
11:45 am Handstand Basics (Studio 2)
1:00 pm Handstand II (Studio 2)
2:00 pm Open Gym (2pm - 6pm)
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