Mushin Movement
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Mushin Movement
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August 2026

Questions? Please contact us at [email protected]. Thank you.
September 2026
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
27
28
29
30
31
1
2
3
4
5
6
7
8
9
10
10:30 am
Handstand ✨Alignment✨
Zhi Qian
11:45 am
Rings
Zhi Qian
11:45 am
Squat Strength 🦵🏼
Mandy
1:00 pm
Beginner Tumbling (Wheeee) - 75 mins 🇸🇬
Oscar
FREE
11
8:00 am
Open Gym (9am-12pm)
Mushin Movement
12:30 pm
Handstand (Studio 2)
Zhi Qian
2:00 pm
Open Gym (2-5pm)
Mushin Movement
5:30 pm
Handstand (Studio 2)
Zhi Qian
6:45 pm
Calisthenics - Legs (Studio 2)
Zhi Qian
8:00 pm
Handstand (Studio 2)
Zhi Qian
12
8:00 am
Open Gym (9am-12pm)
Mushin Movement
2:00 pm
Open Gym (2-5pm)
Mushin Movement
6:45 pm
Handstand Basics (Studio 2)
Edric
8:00 pm
Mobility - Upper Body (Studio 2)
Edric
13
8:00 am
Open Gym (9am-12pm)
Mushin Movement
12:30 pm
Calisthenics - Pull (Studio 1)
Zhi Qian
2:00 pm
Open Gym (2-5pm)
Mushin Movement
6:45 pm
Handstand II (Studio 2)
Zhi Qian
8:00 pm
Calisthenics - Push (Studio 2)
Zhi Qian
14
8:00 am
Open Gym (9am-12pm)
Mushin Movement
2:00 pm
Open Gym (2-5pm)
Mushin Movement
5:30 pm
Handstand (Studio 2)
Zhi Qian
5:30 pm
Start Here - Welcome Session ( ⸝⸝•ᴗ•⸝⸝ )੭⁾⁾
Mandy
FREE
6:45 pm
Calisthenics Basics (Studio 1)
Mandy
6:45 pm
Mobility - Lower Body (Studio 2)
Zhi Qian
8:00 pm
Handstand (Studio 2)
Zhi Qian
8:00 pm
Start Here - Welcome Session ( ⸝⸝•ᴗ•⸝⸝ )੭⁾⁾
Mandy
FREE
15
TODAY
10:30 am
Backbend (Studio 2)
Christina
1 hour
10:30 am
Calisthenics - Push (Studio 1)
Bruce
1 hour
11:45 am
Handstand II (Studio 1)
Bruce
1 hour
11:45 am
Mobility - Upper Body (Studio 2)
Zhi Qian
1 hour
1:00 pm
Calisthenics - Muscle-Ups (Studio 1)
Zhi Qian
1 hour
2:00 pm
Open Gym (2-5pm)
Mushin Movement
3 hours
16
9:15 am
Lower Body Mobility - Athletes & Runners (Studio 1)
Zhi Qian
1 hour
10:30 am
Calisthenics - Muscle-Ups (Studio 1)
Zhi Qian
1 hour
10:30 am
Mobility - Lower Body (Studio 2)
Edric
1 hour
11:45 am
Calisthenics - Pull (Studio 1)
Zhi Qian
1 hour
11:45 am
Handstand Basics (Studio 2)
Edric
1 hour
1:00 pm
Handstand II (Studio 2)
Zhi Qian
1 hour
2:00 pm
Open Gym (2-5pm)
Mushin Movement
3 hours
17
8:00 am
Open Gym (9am-12pm)
Mushin Movement
3 hours
12:30 pm
Backbend (Studio 2)
Zhi Qian
1 hour
2:00 pm
Open Gym (2-5pm)
Mushin Movement
3 hours
6:45 pm
Handstand (Studio 2)
Zhi Qian
1 hour
6:45 pm
Mobility - Upper Body (Studio 1)
Mandy
1 hour
8:00 pm
Backbend (Studio 2)
Zhi Qian
1 hour
8:00 pm
Calisthenics Basics (Studio 1)
Mandy
1 hour
18
8:00 am
Open Gym (9am-12pm)
Mushin Movement
3 hours
12:30 pm
Handstand (Studio 2)
Zhi Qian
1 hour
2:00 pm
Open Gym (2-5pm)
Mushin Movement
3 hours
5:30 pm
Handstand (Studio 2)
Zhi Qian
1 hour
6:45 pm
Calisthenics - Push (Studio 2)
Zhi Qian
1 hour
8:00 pm
Handstand (Studio 2)
Zhi Qian
1 hour
19
8:00 am
Open Gym (9am-12pm)
Mushin Movement
3 hours
2:00 pm
Open Gym (2-5pm)
Mushin Movement
3 hours
6:45 pm
Handstand Basics (Studio 2)
Edric
1 hour
8:00 pm
Mobility - Lower Body (Studio 2)
Edric
1 hour
20
8:00 am
Open Gym (9am-12pm)
Mushin Movement
3 hours
12:30 pm
Calisthenics - Legs (Studio 1)
Zhi Qian
1 hour
2:00 pm
Open Gym (2-5pm)
Mushin Movement
3 hours
6:45 pm
Handstand II (Studio 2)
Zhi Qian
1 hour
8:00 pm
Calisthenics - Pull (Studio 2)
Zhi Qian
1 hour
21
8:00 am
Open Gym (9am-12pm)
Mushin Movement
3 hours
2:00 pm
Open Gym (2-5pm)
Mushin Movement
3 hours
5:30 pm
Handstand (Studio 2)
Zhi Qian
1 hour
5:30 pm
Start Here - Welcome Session ( ⸝⸝•ᴗ•⸝⸝ )੭⁾⁾
Mandy
45 minutes
FREE
6:45 pm
Calisthenics Basics (Studio 1)
Mandy
1 hour
6:45 pm
Mobility - Upper Body (Studio 2)
Zhi Qian
1 hour
8:00 pm
Handstand (Studio 2)
Zhi Qian
1 hour
8:00 pm
Start Here - Welcome Session ( ⸝⸝•ᴗ•⸝⸝ )੭⁾⁾
Mandy
45 minutes
FREE
22
10:30 am
Backbend (Studio 2)
Christina
1 hour
10:30 am
Calisthenics - Pull (Studio 1)
Bruce
1 hour
11:45 am
Handstand II (Studio 1)
Bruce
1 hour
11:45 am
Mobility - Lower Body (Studio 2)
Zhi Qian
1 hour
1:00 pm
Calisthenics - Muscle-Ups (Studio 1)
Zhi Qian
1 hour
2:00 pm
Open Gym (2-5pm)
Mushin Movement
3 hours
23
9:15 am
Lower Body Mobility - Athletes & Runners (Studio 1)
Zhi Qian
1 hour
10:30 am
Calisthenics - Muscle-Ups (Studio 1)
Zhi Qian
1 hour
10:30 am
Mobility - Upper Body (Studio 2)
Edric
1 hour
11:45 am
Calisthenics - Legs (Studio 1)
Zhi Qian
1 hour
11:45 am
Handstand Basics (Studio 2)
Edric
1 hour
1:00 pm
Handstand II (Studio 2)
Zhi Qian
1 hour
2:00 pm
Open Gym (2-5pm)
Mushin Movement
3 hours
24
8:00 am
Open Gym (9am-12pm)
Mushin Movement
3 hours
12:30 pm
Backbend (Studio 2)
Zhi Qian
1 hour
2:00 pm
Open Gym (2-5pm)
Mushin Movement
3 hours
6:45 pm
Handstand (Studio 2)
Zhi Qian
1 hour
6:45 pm
Mobility - Lower Body (Studio 1)
Mandy
1 hour
8:00 pm
Backbend (Studio 2)
Zhi Qian
1 hour
8:00 pm
Calisthenics Basics (Studio 1)
Mandy
1 hour
25
8:00 am
Open Gym (9am-12pm)
Mushin Movement
3 hours
12:30 pm
Handstand (Studio 2)
Zhi Qian
1 hour
2:00 pm
Open Gym (2-5pm)
Mushin Movement
3 hours
5:30 pm
Handstand (Studio 2)
Zhi Qian
1 hour
6:45 pm
Calisthenics - Legs (Studio 2)
Zhi Qian
1 hour
8:00 pm
Handstand (Studio 2)
Zhi Qian
1 hour
26
8:00 am
Open Gym (9am-12pm)
Mushin Movement
3 hours
2:00 pm
Open Gym (2-5pm)
Mushin Movement
3 hours
6:45 pm
Handstand Basics (Studio 2)
Edric
1 hour
8:00 pm
Mobility - Upper Body (Studio 2)
Edric
1 hour
27
8:00 am
Open Gym (9am-12pm)
Mushin Movement
3 hours
12:30 pm
Calisthenics - Push (Studio 1)
Zhi Qian
1 hour
2:00 pm
Open Gym (2-5pm)
Mushin Movement
3 hours
6:45 pm
Handstand II (Studio 2)
Zhi Qian
1 hour
8:00 pm
Calisthenics - Legs (Studio 2)
Zhi Qian
1 hour
28
8:00 am
Open Gym (9am-12pm)
Mushin Movement
3 hours
2:00 pm
Open Gym (2-5pm)
Mushin Movement
3 hours
5:30 pm
Handstand (Studio 2)
Zhi Qian
1 hour
5:30 pm
Start Here - Welcome Session ( ⸝⸝•ᴗ•⸝⸝ )੭⁾⁾
Mandy
45 minutes
FREE
6:45 pm
Calisthenics Basics (Studio 1)
Mandy
1 hour
6:45 pm
Mobility - Lower Body (Studio 2)
Zhi Qian
1 hour
8:00 pm
Handstand (Studio 2)
Zhi Qian
1 hour
8:00 pm
Start Here - Welcome Session ( ⸝⸝•ᴗ•⸝⸝ )੭⁾⁾
Mandy
45 minutes
FREE
29
10:30 am
Backbend (Studio 2)
Christina
1 hour
10:30 am
Calisthenics - Push (Studio 1)
Bruce
1 hour
11:45 am
Handstand II (Studio 1)
Bruce
1 hour
11:45 am
Mobility - Upper Body (Studio 2)
Zhi Qian
1 hour
1:00 pm
Calisthenics - Muscle-Ups (Studio 1)
Zhi Qian
1 hour
2:00 pm
Open Gym (2-5pm)
Mushin Movement
3 hours
30
9:15 am
Lower Body Mobility - Athletes & Runners (Studio 1)
Zhi Qian
1 hour
10:30 am
Calisthenics - Muscle-Ups (Studio 1)
Zhi Qian
1 hour
10:30 am
Mobility - Lower Body (Studio 2)
Edric
1 hour
11:45 am
Calisthenics - Push (Studio 1)
Zhi Qian
1 hour
11:45 am
Handstand Basics (Studio 2)
Edric
1 hour
1:00 pm
Handstand II (Studio 2)
Zhi Qian
1 hour
2:00 pm
Open Gym (2-5pm)
Mushin Movement
3 hours
31
8:00 am
Open Gym (9am-12pm)
Mushin Movement
3 hours
12:30 pm
Backbend (Studio 2)
Zhi Qian
1 hour
2:00 pm
Open Gym (2-5pm)
Mushin Movement
3 hours
6:45 pm
Handstand (Studio 2)
Zhi Qian
1 hour
6:45 pm
Mobility - Upper Body (Studio 1)
Mandy
1 hour
8:00 pm
Backbend (Studio 2)
Zhi Qian
1 hour
8:00 pm
Calisthenics Basics (Studio 1)
Mandy
1 hour
1
8:00 am
Open Gym (9am-12pm)
Mushin Movement
3 hours
12:30 pm
Handstand (Studio 2)
Zhi Qian
1 hour
2:00 pm
Open Gym (2-5pm)
Mushin Movement
3 hours
5:30 pm
Handstand (Studio 2)
Zhi Qian
1 hour
6:45 pm
Calisthenics - Push (Studio 2)
Zhi Qian
1 hour
8:00 pm
Handstand (Studio 2)
Zhi Qian
1 hour
2
8:00 am
Open Gym (9am-12pm)
Mushin Movement
3 hours
2:00 pm
Open Gym (2-5pm)
Mushin Movement
3 hours
6:45 pm
Handstand Basics (Studio 2)
Edric
1 hour
8:00 pm
Mobility - Lower Body (Studio 2)
Edric
1 hour
3
8:00 am
Open Gym (9am-12pm)
Mushin Movement
3 hours
12:30 pm
Calisthenics - Pull (Studio 1)
Zhi Qian
1 hour
2:00 pm
Open Gym (2-5pm)
Mushin Movement
3 hours
6:45 pm
Handstand II (Studio 2)
Zhi Qian
1 hour
8:00 pm
Calisthenics - Push (Studio 2)
Zhi Qian
1 hour
4
8:00 am
Open Gym (9am-12pm)
Mushin Movement
3 hours
2:00 pm
Open Gym (2-5pm)
Mushin Movement
3 hours
5:30 pm
Handstand (Studio 2)
Zhi Qian
1 hour
5:30 pm
Start Here - Welcome Session ( ⸝⸝•ᴗ•⸝⸝ )੭⁾⁾
Mandy
45 minutes
FREE
6:45 pm
Calisthenics Basics (Studio 1)
Mandy
1 hour
6:45 pm
Mobility - Upper Body (Studio 2)
Zhi Qian
1 hour
8:00 pm
Handstand (Studio 2)
Zhi Qian
1 hour
8:00 pm
Start Here - Welcome Session ( ⸝⸝•ᴗ•⸝⸝ )੭⁾⁾
Mandy
45 minutes
FREE
5
10:30 am
Backbend (Studio 2)
Christina
1 hour
10:30 am
Calisthenics - Pull (Studio 1)
Bruce
1 hour
11:45 am
Handstand II (Studio 1)
Bruce
1 hour
11:45 am
Mobility - Lower Body (Studio 2)
Zhi Qian
1 hour
1:00 pm
Calisthenics - Muscle-Ups (Studio 1)
Zhi Qian
1 hour
2:00 pm
Open Gym (2-5pm)
Mushin Movement
3 hours
6
9:15 am
Lower Body Mobility - Athletes & Runners (Studio 1)
Zhi Qian
1 hour
10:30 am
Calisthenics - Muscle-Ups (Studio 1)
Zhi Qian
1 hour
10:30 am
Mobility - Upper Body (Studio 2)
Edric
1 hour
11:45 am
Calisthenics - Pull (Studio 1)
Zhi Qian
1 hour
11:45 am
Handstand Basics (Studio 2)
Edric
1 hour
1:00 pm
Handstand II (Studio 2)
Zhi Qian
1 hour
2:00 pm
Open Gym (2-5pm)
Mushin Movement
3 hours
September 2026
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