Mushin Movement
Questions? Please contact us at [email protected]. Thank you.
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
1
2
3
4
5
6
7
8
9
10
11
12
13
14
TODAY
10:30 am
Backbend Basics (Studio 2)
Studio Classes
Alvin
1 hour
12:00 pm
Virtual Handstand
Virtual Classes
Zhi Qian
1 hour
ONLINE
CANCELLED
1:30 pm
Handstand Basics (Studio 2)
Studio Classes
Zhi Qian
1 hour
15
7:00 am
Handstand (Studio 2)
Studio Classes
Zhi Qian
1 hour
12:15 pm
Virtual Backbend
Virtual Classes
Dane
1 hour
ONLINE
6:45 pm
Handstand Basics (Studio 1)
Studio Classes
Viviane
1 hour
8:00 pm
Bodyweight Strength - Pull (Studio 1)
Studio Classes
Viviane
1 hour
8:00 pm
Progressive Mobility - Lower Limbs (Studio 2)
Studio Classes
Alvin
1 hour
16
7:00 am
Bodyweight Strength - Push (Studio 2)
Studio Classes
Alvin
1 hour
12:30 pm
Handstand (Studio 2)
Studio Classes
Zhi Qian
1 hour
6:45 pm
Bodyweight Strength - Legs (Studio 1)
Studio Classes
Zhi Qian
1 hour
17
7:00 am
Handstand Basics (Studio 2)
Studio Classes
Zhi Qian
1 hour
12:30 pm
Progressive Mobility - Lower Limbs (Studio 2)
Studio Classes
Zhi Qian
1 hour
6:45 pm
Handstand Basics (Studio 2)
Studio Classes
Zhi Qian
1 hour
8:00 pm
Backbend (Studio 2)
Studio Classes
Shirlyn
1 hour
8:00 pm
Progressive Mobility - Lower Limbs (Studio 1)
Studio Classes
Zhi Qian
1 hour
8:00 pm
Virtual Backbend
Virtual Classes
Dane
1 hour
ONLINE
18
7:00 am
Progressive Mobility - Upper Limbs (Studio 2)
Studio Classes
Alvin
1 hour
CANCELLED
6:45 pm
Handstand (Studio 2)
Studio Classes
Zhi Qian
1 hour
19
12:15 pm
Virtual Progressive Mobility - Lower Limbs
Virtual Classes
Zhi Qian
1 hour
ONLINE
8:00 pm
Backbend (Studio 2)
Studio Classes
Zhi Qian
1 hour
20
10:00 am
Progressive Mobility - Upper Limbs (Studio 1)
Studio Classes
Zhi Qian
1 hour
10:30 am
Handstand II (Studio 2)
Studio Classes
Bruce
1 hour
11:15 am
Scorpion (Studio 1)
Studio Classes
Zhi Qian
1 hour
11:45 am
Bodyweight Strength - Pull (Studio 2)
Studio Classes
Bruce
1 hour
12:00 pm
Virtual Backbend
Virtual Classes
Michelle
1 hour
ONLINE
CANCELLED
1:00 pm
Handstand Basics (Studio 2)
Studio Classes
Kaylene
1 hour
2:30 pm
Bodyweight Strength - Pull (Studio 2)
Studio Classes
Viviane
1 hour
21
10:30 am
Backbend Basics (Studio 2)
Studio Classes
Zhi Qian
1 hour
12:00 pm
Progressive Mobility - Lower Limbs (Studio 2)
Studio Classes
Viviane
1 hour
12:00 pm
Virtual Handstand
Virtual Classes
Zhi Qian
1 hour
ONLINE
1:30 pm
Handstand Basics (Studio 2)
Studio Classes
Zhi Qian
1 hour
22
7:00 am
Handstand (Studio 2)
Studio Classes
Zhi Qian
1 hour
12:15 pm
Virtual Backbend
Virtual Classes
Dane
1 hour
ONLINE
6:45 pm
Handstand Basics (Studio 1)
Studio Classes
Viviane
1 hour
8:00 pm
Bodyweight Strength - Legs (Studio 1)
Studio Classes
Viviane
1 hour
8:00 pm
Progressive Mobility - Lower Limbs (Studio 2)
Studio Classes
Jay
1 hour
23
7:00 am
Bodyweight Strength - Pull (Studio 2)
Studio Classes
Zhi Qian
1 hour
12:30 pm
Handstand (Studio 2)
Studio Classes
Zhi Qian
1 hour
6:45 pm
Bodyweight Strength - Push (Studio 1)
Studio Classes
Zhi Qian
1 hour
24
7:00 am
Handstand Basics (Studio 2)
Studio Classes
Zhi Qian
1 hour
12:30 pm
Progressive Mobility - Lower Limbs (Studio 2)
Studio Classes
Zhi Qian
1 hour
6:45 pm
Handstand Basics (Studio 2)
Studio Classes
Zhi Qian
1 hour
8:00 pm
Backbend (Studio 2)
Studio Classes
Shirlyn
1 hour
8:00 pm
Progressive Mobility - Lower Limbs (Studio 1)
Studio Classes
Zhi Qian
1 hour
8:00 pm
Virtual Backbend
Virtual Classes
Dane
1 hour
ONLINE
25
7:00 am
Progressive Mobility - Spine (Studio 2)
Studio Classes
Alvin
1 hour
CANCELLED
6:45 pm
Handstand (Studio 2)
Studio Classes
Zhi Qian
1 hour
26
12:15 pm
Virtual Progressive Mobility - Lower Limbs
Virtual Classes
Michelle
1 hour
ONLINE
8:00 pm
Backbend (Studio 2)
Studio Classes
Zhi Qian
1 hour
27
10:00 am
KINSTRETCH® (Studio 1)
Studio Classes
Alvin
1 hour
10:30 am
Handstand II (Studio 2)
Studio Classes
Bruce
1 hour
11:15 am
Scorpion (Studio 1)
Studio Classes
Zhi Qian
1 hour
11:45 am
Bodyweight Strength - Legs (Studio 2)
Studio Classes
Alvin
1 hour
12:00 pm
Virtual Backbend
Virtual Classes
Michelle
1 hour
ONLINE
1:00 pm
Handstand Basics (Studio 2)
Studio Classes
Kaylene
1 hour
2:30 pm
Bodyweight Strength - Pull (Studio 2)
Studio Classes
Viviane
1 hour
28
10:30 am
Backbend Basics (Studio 2)
Studio Classes
Alvin
1 hour
12:00 pm
Virtual Handstand
Virtual Classes
Zhi Qian
1 hour
ONLINE
1:30 pm
Handstand Basics (Studio 2)
Studio Classes
Zhi Qian
1 hour
29
7:00 am
Handstand (Studio 2)
Studio Classes
Zhi Qian
1 hour
12:15 pm
Virtual Backbend
Virtual Classes
Dane
1 hour
ONLINE
CANCELLED
12:30 pm
Backbend (Studio 2)
Studio Classes
Zhi Qian
1 hour
6:45 pm
Bar Muscle-Ups (Studio 2)
Studio Classes
Jay
1 hour
6:45 pm
Handstand Basics (Studio 1)
Studio Classes
Viviane
1 hour
8:00 pm
Bodyweight Strength - Push (Studio 1)
Studio Classes
Viviane
1 hour
8:00 pm
Progressive Mobility - Spine (Studio 2)
Studio Classes
Alvin
1 hour
30
7:00 am
Bodyweight Strength - Legs (Studio 2)
Studio Classes
Alvin
1 hour
12:30 pm
Handstand (Studio 2)
Studio Classes
Zhi Qian
1 hour
6:45 pm
Bodyweight Strength - Pull (Studio 1)
Studio Classes
Zhi Qian
1 hour
6:45 pm
Progressive Mobility - Lower Limbs (Studio 2)
Studio Classes
Alvin
1 hour
8:00 pm
Handstand Push-Ups (Studio 1)
Studio Classes
Zhi Qian
1 hour
8:00 pm
Rings Basics (Studio 2)
Studio Classes
Viviane
1 hour
31
7:00 am
Handstand Basics (Studio 2)
Studio Classes
Zhi Qian
1 hour
12:30 pm
KINSTRETCH® (Studio 2)
Studio Classes
Alvin
1 hour
6:45 pm
Arm Balance & Transitions (Studio 2)
Studio Classes
Shirlyn
1 hour
6:45 pm
KINSTRETCH® (Studio 1)
Studio Classes
Alvin
1 hour
8:00 pm
Backbend (Studio 2)
Studio Classes
Shirlyn
1 hour
8:00 pm
Handstand Basics (Studio 1)
Studio Classes
Alvin
1 hour
8:00 pm
Virtual Backbend
Virtual Classes
Zhi Qian
1 hour
ONLINE
1
7:00 am
Progressive Mobility - Lower Limbs (Studio 2)
Studio Classes
Alvin
1 hour
6:45 pm
Handstand (Studio 2)
Studio Classes
Zhi Qian
1 hour
8:00 pm
Hollowback
Studio Classes
Zhi Qian
1 hour
2
12:15 pm
Virtual Progressive Mobility - Lower Limbs
Virtual Classes
Michelle
1 hour
ONLINE
12:30 pm
Backbend Basics (Studio 2)
Studio Classes
Alvin
1 hour
6:45 pm
Handstand Basics (Studio 2)
Studio Classes
Zhi Qian
1 hour
8:00 pm
Backbend (Studio 2)
Studio Classes
Zhi Qian
1 hour
3
10:00 am
KINSTRETCH® (Studio 1)
Studio Classes
Alvin
1 hour
10:30 am
Handstand II (Studio 2)
Studio Classes
Bruce
1 hour
11:15 am
Scorpion (Studio 1)
Studio Classes
Zhi Qian
1 hour
11:45 am
Bodyweight Strength - Push (Studio 2)
Studio Classes
Alvin
1 hour
12:00 pm
Virtual Backbend
Virtual Classes
Michelle
1 hour
ONLINE
1:00 pm
Handstand Basics (Studio 2)
Studio Classes
Kaylene
1 hour
2:30 pm
Bodyweight Strength - Pull (Studio 2)
Studio Classes
Viviane
1 hour
4
10:30 am
Backbend Basics (Studio 2)
Studio Classes
Alvin
1 hour
12:00 pm
KINSTRETCH® (Studio 2)
Studio Classes
Alvin
1 hour
12:00 pm
Virtual Handstand
Virtual Classes
Zhi Qian
1 hour
ONLINE
1:30 pm
Handstand Basics (Studio 2)
Studio Classes
Zhi Qian
1 hour
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