Mushin Movement
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Aug
25 Tue
Today
August 25
Tuesday TODAY
8:00 am
Open Gym (9am-12pm)
3 hours
Mushin Movement
12:30 pm
Handstand (Studio 2)
1 hour
Zhi Qian
2:00 pm
Open Gym (2-5pm)
3 hours
Mushin Movement
5:30 pm
Handstand (Studio 2)
1 hour
Zhi Qian
6:45 pm
Calisthenics - Pull (Studio 2)
1 hour
Zhi Qian
8:00 pm
Handstand (Studio 2)
1 hour
Zhi Qian
Aug
26 Wed
Tomorrow
August 26
Wednesday TOMORROW
8:00 am
Open Gym (9am-12pm)
3 hours
Mushin Movement
2:00 pm
Open Gym (2-5pm)
3 hours
Mushin Movement
6:45 pm
Handstand Basics (Studio 2)
1 hour
Edric
8:00 pm
Mobility - Upper Body (Studio 2)
1 hour
Edric
Aug
27 Thu
August 27
Thursday
8:00 am
Open Gym (9am-12pm)
3 hours
Mushin Movement
12:30 pm
Calisthenics - Push (Studio 1)
1 hour
Zhi Qian
2:00 pm
Open Gym (2-5pm)
3 hours
Mushin Movement
6:45 pm
Handstand II (Studio 2)
1 hour
Zhi Qian
8:00 pm
Calisthenics - Legs (Studio 2)
1 hour
Zhi Qian
Aug
28 Fri
August 28
Friday
8:00 am
Open Gym (9am-12pm)
3 hours
Mushin Movement
2:00 pm
Open Gym (2-5pm)
3 hours
Mushin Movement
5:30 pm
Handstand (Studio 2)
1 hour
Zhi Qian
5:30 pm
Start Here - Welcome Session ( ⸝⸝•ᴗ•⸝⸝ )੭⁾⁾
FREE
45 minutes
Mandy
6:45 pm
Calisthenics Basics (Studio 1)
1 hour
Mandy
6:45 pm
Mobility - Lower Body (Studio 2)
1 hour
Zhi Qian
8:00 pm
Handstand (Studio 2)
1 hour
Zhi Qian
8:00 pm
Start Here - Welcome Session ( ⸝⸝•ᴗ•⸝⸝ )੭⁾⁾
FREE
45 minutes
Mandy
Aug
29 Sat
August 29
Saturday
10:30 am
Backbend (Studio 2)
1 hour
Christina
10:30 am
Calisthenics - Push (Studio 1)
1 hour
Bruce
11:45 am
Handstand II (Studio 1)
1 hour
Bruce
11:45 am
Mobility - Upper Body (Studio 2)
1 hour
Zhi Qian
1:00 pm
Calisthenics - Muscle-Ups (Studio 1)
1 hour
Zhi Qian
2:00 pm
Open Gym (2-5pm)
3 hours
Mushin Movement
Aug
30 Sun
August 30
Sunday
9:15 am
Lower Body Mobility - Athletes & Runners (Studio 1)
1 hour
Zhi Qian
10:30 am
Calisthenics - Muscle-Ups (Studio 1)
1 hour
Zhi Qian
10:30 am
Mobility - Lower Body (Studio 2)
1 hour
Edric
11:45 am
Calisthenics - Push (Studio 1)
1 hour
Zhi Qian
11:45 am
Handstand Basics (Studio 2)
1 hour
Edric
1:00 pm
Handstand II (Studio 2)
1 hour
Zhi Qian
2:00 pm
Open Gym (2-5pm)
3 hours
Mushin Movement
Aug
31 Mon
August 31
Monday
8:00 am
Open Gym (9am-12pm)
3 hours
Mushin Movement
2:00 pm
Open Gym (2-5pm)
3 hours
Mushin Movement
6:45 pm
Handstand (Studio 2)
1 hour
Zhi Qian
6:45 pm
Mobility - Upper Body (Studio 1)
1 hour
Mandy
8:00 pm
Backbend (Studio 2)
1 hour
Zhi Qian
8:00 pm
Calisthenics Basics (Studio 1)
1 hour
Mandy
Sep
1 Tue
September 1
Tuesday
8:00 am
Open Gym (9am-12pm)
3 hours
Mushin Movement
12:30 pm
Handstand (Studio 2)
1 hour
Zhi Qian
2:00 pm
Open Gym (2-5pm)
3 hours
Mushin Movement
5:30 pm
Handstand (Studio 2)
1 hour
Zhi Qian
6:45 pm
Calisthenics - Legs (Studio 2)
1 hour
Zhi Qian
8:00 pm
Handstand (Studio 2)
1 hour
Zhi Qian
Sep
2 Wed
September 2
Wednesday
8:00 am
Open Gym (9am-12pm)
3 hours
Mushin Movement
2:00 pm
Open Gym (2-5pm)
3 hours
Mushin Movement
6:45 pm
Handstand Basics (Studio 2)
1 hour
Edric
8:00 pm
Mobility - Lower Body (Studio 2)
1 hour
Edric
Sep
3 Thu
September 3
Thursday
8:00 am
Open Gym (9am-12pm)
3 hours
Mushin Movement
12:30 pm
Calisthenics - Pull (Studio 1)
1 hour
Zhi Qian
2:00 pm
Open Gym (2-5pm)
3 hours
Mushin Movement
6:45 pm
Handstand II (Studio 2)
1 hour
Zhi Qian
8:00 pm
Calisthenics - Push (Studio 2)
1 hour
Zhi Qian
Sep
4 Fri
September 4
Friday
8:00 am
Open Gym (9am-12pm)
3 hours
Mushin Movement
2:00 pm
Open Gym (2-5pm)
3 hours
Mushin Movement
5:30 pm
Handstand (Studio 2)
1 hour
Zhi Qian
5:30 pm
Start Here - Welcome Session ( ⸝⸝•ᴗ•⸝⸝ )੭⁾⁾
FREE
45 minutes
Mandy
6:45 pm
Calisthenics Basics (Studio 1)
1 hour
Mandy
6:45 pm
Mobility - Upper Body (Studio 2)
1 hour
Zhi Qian
8:00 pm
Handstand (Studio 2)
1 hour
Zhi Qian
8:00 pm
Start Here - Welcome Session ( ⸝⸝•ᴗ•⸝⸝ )੭⁾⁾
FREE
45 minutes
Mandy
Sep
5 Sat
September 5
Saturday
10:30 am
Backbend (Studio 2)
1 hour
Zhi Qian
10:30 am
Calisthenics - Pull (Studio 1)
1 hour
Bruce
11:45 am
Handstand II (Studio 1)
1 hour
Bruce
11:45 am
Mobility - Lower Body (Studio 2)
1 hour
Zhi Qian
1:00 pm
Calisthenics - Muscle-Ups (Studio 1)
1 hour
Zhi Qian
2:00 pm
Open Gym (2-5pm)
3 hours
Mushin Movement
Sep
6 Sun
September 6
Sunday
10:30 am
Calisthenics - Muscle-Ups (Studio 1)
1 hour
Zhi Qian
10:30 am
Mobility - Upper Body (Studio 2)
1 hour
Edric
11:45 am
Calisthenics - Pull (Studio 1)
1 hour
Zhi Qian
11:45 am
Handstand Basics (Studio 2)
1 hour
Edric
1:00 pm
Handstand II (Studio 2)
1 hour
Zhi Qian
2:00 pm
Open Gym (2-5pm)
3 hours
Mushin Movement
Sep
7 Mon
September 7
Monday
8:00 am
Open Gym (9am-12pm)
3 hours
Mushin Movement
2:00 pm
Open Gym (2-5pm)
3 hours
Mushin Movement
6:45 pm
Handstand (Studio 2)
1 hour
Zhi Qian
6:45 pm
Mobility - Lower Body (Studio 1)
1 hour
Mandy
8:00 pm
Backbend (Studio 2)
1 hour
Zhi Qian
8:00 pm
Calisthenics Basics (Studio 1)
1 hour
Mandy
Sep
8 Tue
September 8
Tuesday
8:00 am
Open Gym (9am-12pm)
3 hours
Mushin Movement
12:30 pm
Handstand (Studio 2)
1 hour
Zhi Qian
2:00 pm
Open Gym (2-5pm)
3 hours
Mushin Movement
5:30 pm
Handstand (Studio 2)
1 hour
Zhi Qian
6:45 pm
Calisthenics - Push (Studio 2)
1 hour
Zhi Qian
8:00 pm
Handstand (Studio 2)
1 hour
Zhi Qian
Sep
9 Wed
September 9
Wednesday
8:00 am
Open Gym (9am-12pm)
3 hours
Mushin Movement
2:00 pm
Open Gym (2-5pm)
3 hours
Mushin Movement
6:45 pm
Handstand Basics (Studio 2)
1 hour
Edric
8:00 pm
Mobility - Upper Body (Studio 2)
1 hour
Edric
Sep
10 Thu
September 10
Thursday
8:00 am
Open Gym (9am-12pm)
3 hours
Mushin Movement
12:30 pm
Calisthenics - Legs (Studio 1)
1 hour
Zhi Qian
2:00 pm
Open Gym (2-5pm)
3 hours
Mushin Movement
6:45 pm
Handstand II (Studio 2)
1 hour
Zhi Qian
8:00 pm
Calisthenics - Pull (Studio 2)
1 hour
Zhi Qian
Sep
11 Fri
September 11
Friday
8:00 am
Open Gym (9am-12pm)
3 hours
Mushin Movement
2:00 pm
Open Gym (2-5pm)
3 hours
Mushin Movement
5:30 pm
Handstand (Studio 2)
1 hour
Zhi Qian
5:30 pm
Start Here - Welcome Session ( ⸝⸝•ᴗ•⸝⸝ )੭⁾⁾
FREE
45 minutes
Mandy
6:45 pm
Calisthenics Basics (Studio 1)
1 hour
Mandy
6:45 pm
Mobility - Lower Body (Studio 2)
1 hour
Zhi Qian
8:00 pm
Handstand (Studio 2)
1 hour
Zhi Qian
8:00 pm
Start Here - Welcome Session ( ⸝⸝•ᴗ•⸝⸝ )੭⁾⁾
FREE
45 minutes
Mandy
Sep
12 Sat
September 12
Saturday
10:30 am
Backbend (Studio 2)
1 hour
Zhi Qian
10:30 am
Calisthenics - Push (Studio 1)
1 hour
Bruce
11:45 am
Handstand II (Studio 1)
1 hour
Bruce
11:45 am
Mobility - Upper Body (Studio 2)
1 hour
Zhi Qian
1:00 pm
Calisthenics - Muscle-Ups (Studio 1)
1 hour
Zhi Qian
2:00 pm
Open Gym (2-5pm)
3 hours
Mushin Movement
Sep
13 Sun
September 13
Sunday
10:30 am
Calisthenics - Muscle-Ups (Studio 1)
1 hour
Zhi Qian
10:30 am
Mobility - Lower Body (Studio 2)
1 hour
Edric
11:45 am
Calisthenics - Legs (Studio 1)
1 hour
Zhi Qian
11:45 am
Handstand Basics (Studio 2)
1 hour
Edric
1:00 pm
Handstand II (Studio 2)
1 hour
Zhi Qian
2:00 pm
Open Gym (2-5pm)
3 hours
Mushin Movement
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