Mushin Movement

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Mushin Movement

Mushin Movement
Mushin Movement
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Questions? Please contact us at [email protected]. Thank you.
Backbend (Studio 2) Calisthenics Basics (Studio 1) Calisthenics - Legs (Studio 1) Calisthenics - Legs (Studio 2) Calisthenics - Muscle-Ups (Studio 1) Calisthenics - Pull (Studio 1) Calisthenics - Pull (Studio 2) Calisthenics - Push (Studio 1) Calisthenics - Push (Studio 2) Calisthenics (Studio 1) Calisthenics (Studio 2) Handstand Basics (Studio 2) Handstand II (Studio 1) Handstand II (Studio 2) Handstand (Studio 2) Mobility - Lower Body (Studio 1) Mobility - Lower Body (Studio 2) Mobility (Studio 1) Mobility (Studio 2) Mobility - Upper Body (Studio 1) Mobility - Upper Body (Studio 2) Open Gym (2-5pm) Open Gym (9am-12pm) Start Here - Welcome Session ( ⸝⸝•ᴗ•⸝⸝ )੭⁾⁾ Bruce Edric Mandy Mushin Movement Zhi Qian
  1. SEP 4 Friday Today
    1. 8:00 am
      Open Gym (9am-12pm)
      Mushin Movement 3 hours
    2. 2:00 pm
      Open Gym (2-5pm)
      Mushin Movement 3 hours
    3. 5:30 pm
      Handstand (Studio 2)
      Zhi Qian 1 hour
    4. 5:30 pm
      Start Here - Welcome Session ( ⸝⸝•ᴗ•⸝⸝ )੭⁾⁾
      Free
      Mandy 45 minutes
    5. 6:45 pm
      Calisthenics Basics (Studio 1)
      Mandy 1 hour
    6. 6:45 pm
      Mobility - Upper Body (Studio 2)
      Zhi Qian 1 hour
    7. 8:00 pm
      Handstand (Studio 2)
      Zhi Qian 1 hour
    8. 8:00 pm
      Start Here - Welcome Session ( ⸝⸝•ᴗ•⸝⸝ )੭⁾⁾
      Free
      Mandy 45 minutes
  2. SEP 5 Saturday Tomorrow
    1. 10:30 am
      Backbend (Studio 2)
      Zhi Qian 1 hour
    2. 10:30 am
      Calisthenics - Pull (Studio 1)
      Bruce 1 hour
    3. 11:45 am
      Handstand II (Studio 1)
      Bruce 1 hour
    4. 11:45 am
      Mobility - Lower Body (Studio 2)
      Zhi Qian 1 hour
    5. 1:00 pm
      Calisthenics - Muscle-Ups (Studio 1)
      Zhi Qian 1 hour
    6. 2:00 pm
      Open Gym (2-5pm)
      Mushin Movement 3 hours
  3. SEP 6 Sunday
    1. 10:30 am
      Calisthenics - Muscle-Ups (Studio 1)
      Zhi Qian 1 hour
    2. 10:30 am
      Mobility - Upper Body (Studio 2)
      Edric 1 hour
    3. 11:45 am
      Calisthenics - Pull (Studio 1)
      Zhi Qian 1 hour
    4. 11:45 am
      Handstand Basics (Studio 2)
      Edric 1 hour
    5. 1:00 pm
      Handstand II (Studio 2)
      Zhi Qian 1 hour
    6. 2:00 pm
      Open Gym (2-5pm)
      Mushin Movement 3 hours
  4. SEP 7 Monday
    1. 8:00 am
      Open Gym (9am-12pm)
      Mushin Movement 3 hours
    2. 2:00 pm
      Open Gym (2-5pm)
      Mushin Movement 3 hours
    3. 6:45 pm
      Handstand (Studio 2)
      Zhi Qian 1 hour
    4. 6:45 pm
      Mobility - Lower Body (Studio 1)
      Mandy 1 hour
    5. 8:00 pm
      Backbend (Studio 2)
      Zhi Qian 1 hour
    6. 8:00 pm
      Calisthenics Basics (Studio 1)
      Mandy 1 hour
  5. SEP 8 Tuesday
    1. 8:00 am
      Open Gym (9am-12pm)
      Mushin Movement 3 hours
    2. 12:30 pm
      Handstand (Studio 2)
      Zhi Qian 1 hour
    3. 2:00 pm
      Open Gym (2-5pm)
      Mushin Movement 3 hours
    4. 5:30 pm
      Handstand (Studio 2)
      Zhi Qian 1 hour
    5. 6:45 pm
      Calisthenics - Push (Studio 2)
      Zhi Qian 1 hour
    6. 8:00 pm
      Handstand (Studio 2)
      Zhi Qian 1 hour
  6. SEP 9 Wednesday
    1. 8:00 am
      Open Gym (9am-12pm)
      Mushin Movement 3 hours
    2. 2:00 pm
      Open Gym (2-5pm)
      Mushin Movement 3 hours
    3. 6:45 pm
      Handstand Basics (Studio 2)
      Edric 1 hour
    4. 8:00 pm
      Mobility - Upper Body (Studio 2)
      Edric 1 hour
  7. SEP 10 Thursday
    1. 8:00 am
      Open Gym (9am-12pm)
      Mushin Movement 3 hours
    2. 12:30 pm
      Calisthenics - Legs (Studio 1)
      Zhi Qian 1 hour
    3. 2:00 pm
      Open Gym (2-5pm)
      Mushin Movement 3 hours
    4. 6:45 pm
      Handstand II (Studio 2)
      Zhi Qian 1 hour
    5. 8:00 pm
      Calisthenics - Pull (Studio 2)
      Zhi Qian 1 hour
  8. SEP 11 Friday
    1. 8:00 am
      Open Gym (9am-12pm)
      Mushin Movement 3 hours
    2. 2:00 pm
      Open Gym (2-5pm)
      Mushin Movement 3 hours
    3. 5:30 pm
      Handstand (Studio 2)
      Zhi Qian 1 hour
    4. 5:30 pm
      Start Here - Welcome Session ( ⸝⸝•ᴗ•⸝⸝ )੭⁾⁾
      Free
      Mandy 45 minutes
    5. 6:45 pm
      Calisthenics Basics (Studio 1)
      Mandy 1 hour
    6. 6:45 pm
      Mobility - Lower Body (Studio 2)
      Zhi Qian 1 hour
    7. 8:00 pm
      Handstand (Studio 2)
      Zhi Qian 1 hour
    8. 8:00 pm
      Start Here - Welcome Session ( ⸝⸝•ᴗ•⸝⸝ )੭⁾⁾
      Free
      Mandy 45 minutes
  9. SEP 12 Saturday
    1. 10:30 am
      Backbend (Studio 2)
      Zhi Qian 1 hour
    2. 10:30 am
      Calisthenics - Push (Studio 1)
      Bruce 1 hour
    3. 11:45 am
      Handstand II (Studio 1)
      Bruce 1 hour
    4. 11:45 am
      Mobility - Upper Body (Studio 2)
      Zhi Qian 1 hour
    5. 1:00 pm
      Calisthenics - Muscle-Ups (Studio 1)
      Zhi Qian 1 hour
    6. 2:00 pm
      Open Gym (2-5pm)
      Mushin Movement 3 hours
  10. SEP 13 Sunday
    1. 10:30 am
      Calisthenics - Muscle-Ups (Studio 1)
      Zhi Qian 1 hour
    2. 10:30 am
      Mobility - Lower Body (Studio 2)
      Edric 1 hour
    3. 11:45 am
      Calisthenics - Legs (Studio 1)
      Zhi Qian 1 hour
    4. 11:45 am
      Handstand Basics (Studio 2)
      Edric 1 hour
    5. 1:00 pm
      Handstand II (Studio 2)
      Zhi Qian 1 hour
    6. 2:00 pm
      Open Gym (2-5pm)
      Mushin Movement 3 hours
  11. SEP 14 Monday
    1. 8:00 am
      Open Gym (9am-12pm)
      Mushin Movement 3 hours
    2. 2:00 pm
      Open Gym (2-5pm)
      Mushin Movement 3 hours
    3. 6:45 pm
      Handstand (Studio 2)
      Zhi Qian 1 hour
    4. 6:45 pm
      Mobility - Upper Body (Studio 1)
      Mandy 1 hour
    5. 8:00 pm
      Backbend (Studio 2)
      Zhi Qian 1 hour
    6. 8:00 pm
      Calisthenics Basics (Studio 1)
      Mandy 1 hour
  12. SEP 15 Tuesday
    1. 8:00 am
      Open Gym (9am-12pm)
      Mushin Movement 3 hours
    2. 12:30 pm
      Handstand (Studio 2)
      Zhi Qian 1 hour
    3. 2:00 pm
      Open Gym (2-5pm)
      Mushin Movement 3 hours
    4. 5:30 pm
      Handstand (Studio 2)
      Zhi Qian 1 hour
    5. 6:45 pm
      Calisthenics - Pull (Studio 2)
      Zhi Qian 1 hour
    6. 8:00 pm
      Handstand (Studio 2)
      Zhi Qian 1 hour
  13. SEP 16 Wednesday
    1. 8:00 am
      Open Gym (9am-12pm)
      Mushin Movement 3 hours
    2. 2:00 pm
      Open Gym (2-5pm)
      Mushin Movement 3 hours
    3. 6:45 pm
      Handstand Basics (Studio 2)
      Edric 1 hour
    4. 8:00 pm
      Mobility - Lower Body (Studio 2)
      Edric 1 hour
  14. SEP 17 Thursday
    1. 8:00 am
      Open Gym (9am-12pm)
      Mushin Movement 3 hours
    2. 12:30 pm
      Calisthenics - Push (Studio 1)
      Zhi Qian 1 hour
    3. 2:00 pm
      Open Gym (2-5pm)
      Mushin Movement 3 hours
    4. 6:45 pm
      Handstand II (Studio 2)
      Zhi Qian 1 hour
    5. 8:00 pm
      Calisthenics - Legs (Studio 2)
      Zhi Qian 1 hour
  15. SEP 18 Friday
    1. 8:00 am
      Open Gym (9am-12pm)
      Mushin Movement 3 hours
    2. 2:00 pm
      Open Gym (2-5pm)
      Mushin Movement 3 hours
    3. 5:30 pm
      Handstand (Studio 2)
      Zhi Qian 1 hour
    4. 5:30 pm
      Start Here - Welcome Session ( ⸝⸝•ᴗ•⸝⸝ )੭⁾⁾
      Free
      Mandy 45 minutes
    5. 6:45 pm
      Calisthenics Basics (Studio 1)
      Mandy 1 hour
    6. 6:45 pm
      Mobility - Upper Body (Studio 2)
      Zhi Qian 1 hour
    7. 8:00 pm
      Handstand (Studio 2)
      Zhi Qian 1 hour
    8. 8:00 pm
      Start Here - Welcome Session ( ⸝⸝•ᴗ•⸝⸝ )੭⁾⁾
      Free
      Mandy 45 minutes
  16. SEP 19 Saturday
    1. 10:30 am
      Backbend (Studio 2)
      Zhi Qian 1 hour
    2. 10:30 am
      Calisthenics - Pull (Studio 1)
      Bruce 1 hour
    3. 11:45 am
      Handstand II (Studio 1)
      Bruce 1 hour
    4. 11:45 am
      Mobility - Lower Body (Studio 2)
      Zhi Qian 1 hour
    5. 1:00 pm
      Calisthenics - Muscle-Ups (Studio 1)
      Zhi Qian 1 hour
    6. 2:00 pm
      Open Gym (2-5pm)
      Mushin Movement 3 hours
  17. SEP 20 Sunday
    1. 10:30 am
      Calisthenics - Muscle-Ups (Studio 1)
      Zhi Qian 1 hour
    2. 10:30 am
      Mobility - Upper Body (Studio 2)
      Edric 1 hour
    3. 11:45 am
      Calisthenics - Push (Studio 1)
      Zhi Qian 1 hour
    4. 11:45 am
      Handstand Basics (Studio 2)
      Edric 1 hour
    5. 1:00 pm
      Handstand II (Studio 2)
      Zhi Qian 1 hour
    6. 2:00 pm
      Open Gym (2-5pm)
      Mushin Movement 3 hours
  18. SEP 21 Monday
    1. 8:00 am
      Open Gym (9am-12pm)
      Mushin Movement 3 hours
    2. 2:00 pm
      Open Gym (2-5pm)
      Mushin Movement 3 hours
    3. 6:45 pm
      Handstand (Studio 2)
      Zhi Qian 1 hour
    4. 6:45 pm
      Mobility - Lower Body (Studio 1)
      Mandy 1 hour
    5. 8:00 pm
      Backbend (Studio 2)
      Zhi Qian 1 hour
    6. 8:00 pm
      Calisthenics Basics (Studio 1)
      Mandy 1 hour
  19. SEP 22 Tuesday
    1. 8:00 am
      Open Gym (9am-12pm)
      Mushin Movement 3 hours
    2. 12:30 pm
      Handstand (Studio 2)
      Zhi Qian 1 hour
    3. 2:00 pm
      Open Gym (2-5pm)
      Mushin Movement 3 hours
    4. 5:30 pm
      Handstand (Studio 2)
      Zhi Qian 1 hour
    5. 6:45 pm
      Calisthenics - Legs (Studio 2)
      Zhi Qian 1 hour
    6. 8:00 pm
      Handstand (Studio 2)
      Zhi Qian 1 hour
  20. SEP 23 Wednesday
    1. 8:00 am
      Open Gym (9am-12pm)
      Mushin Movement 3 hours
    2. 2:00 pm
      Open Gym (2-5pm)
      Mushin Movement 3 hours
    3. 6:45 pm
      Handstand Basics (Studio 2)
      Edric 1 hour
    4. 8:00 pm
      Mobility - Upper Body (Studio 2)
      Edric 1 hour
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