Mushin Movement
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Jun
13 Sat
Today
June 13
Saturday TODAY
10:30 am
Backbend (Studio 2)
1 hour
Christina
10:30 am
Calisthenics - Pull (Studio 1)
1 hour
Bruce
11:45 am
Handstand II (Studio 1)
1 hour
Bruce
11:45 am
Mobility - Lower Body (Studio 2)
1 hour
Zhi Qian
1:00 pm
Calisthenics - Muscle-Ups (Studio 1)
1 hour
Zhi Qian
2:00 pm
Open Gym (2pm - 6pm)
4 hours
Mushin Movement
Jun
14 Sun
Tomorrow
June 14
Sunday TOMORROW
10:30 am
Mobility - Upper Body (Studio 2)
1 hour
Edric
11:45 am
Calisthenics - Pull (Studio 1)
1 hour
Zhi Qian
11:45 am
Handstand Basics (Studio 2)
1 hour
Edric (sub for Sheryl)
1:00 pm
Handstand II (Studio 2)
1 hour
Zhi Qian
2:00 pm
Open Gym (2pm - 6pm)
4 hours
Mushin Movement
Jun
15 Mon
June 15
Monday
8:00 am
Open Gym (8am - 12pm)
4 hours
Mushin Movement
12:30 pm
Backbend (Studio 2)
1 hour
Zhi Qian
2:00 pm
Open Gym (2pm - 6pm)
4 hours
Mushin Movement
6:45 pm
Handstand (Studio 2)
1 hour
Zhi Qian
6:45 pm
Mobility - Lower Body (Studio 1)
1 hour
Mandy
8:00 pm
Backbend (Studio 2)
1 hour
Zhi Qian
8:00 pm
Calisthenics Basics (Studio 1)
1 hour
Mandy
Jun
16 Tue
June 16
Tuesday
8:00 am
Open Gym (8am - 12pm)
4 hours
Mushin Movement
12:30 pm
Handstand (Studio 2)
1 hour
Zhi Qian
2:00 pm
Open Gym (2pm - 6pm)
4 hours
Mushin Movement
5:30 pm
Handstand (Studio 2)
1 hour
Zhi Qian
6:45 pm
Calisthenics - Push (Studio 2)
1 hour
Zhi Qian
8:00 pm
Handstand (Studio 2)
1 hour
Zhi Qian
Jun
17 Wed
June 17
Wednesday
8:00 am
Open Gym (8am - 12pm)
4 hours
Mushin Movement
2:00 pm
Open Gym (2pm - 6pm)
4 hours
Mushin Movement
6:45 pm
Handstand Basics (Studio 2)
1 hour
Edric
8:00 pm
Mobility - Upper Body (Studio 2)
1 hour
Edric
Jun
18 Thu
June 18
Thursday
8:00 am
Open Gym (8am - 12pm)
4 hours
Mushin Movement
12:30 pm
Calisthenics - Legs (Studio 2)
1 hour
Zhi Qian
2:00 pm
Open Gym (2pm - 6pm)
4 hours
Mushin Movement
6:45 pm
Handstand II (Studio 2)
1 hour
Zhi Qian
8:00 pm
Calisthenics - Pull (Studio 2)
1 hour
Zhi Qian
Jun
19 Fri
June 19
Friday
8:00 am
Open Gym (8am - 12pm)
4 hours
Mushin Movement
2:00 pm
Open Gym (2pm - 6pm)
4 hours
Mushin Movement
5:30 pm
Handstand (Studio 2)
1 hour
Zhi Qian
5:30 pm
Start Here - Welcome Session ( ⸝⸝•ᴗ•⸝⸝ )੭⁾⁾
FREE
45 minutes
Mandy
6:45 pm
Calisthenics Basics (Studio 1)
1 hour
Mandy
6:45 pm
Mobility - Lower Body (Studio 2)
1 hour
Zhi Qian
8:00 pm
Handstand (Studio 2)
1 hour
Zhi Qian
8:00 pm
Start Here - Welcome Session ( ⸝⸝•ᴗ•⸝⸝ )੭⁾⁾
FREE
45 minutes
Mandy
Jun
20 Sat
June 20
Saturday
10:30 am
Backbend (Studio 2)
1 hour
Christina
10:30 am
Calisthenics - Push (Studio 1)
1 hour
Bruce
11:45 am
Handstand II (Studio 1)
1 hour
Bruce
11:45 am
Mobility - Upper Body (Studio 2)
1 hour
Zhi Qian
1:00 pm
Calisthenics - Muscle-Ups (Studio 1)
1 hour
Zhi Qian
2:00 pm
Open Gym (2pm - 6pm)
4 hours
Mushin Movement
Jun
21 Sun
June 21
Sunday
10:30 am
Lower Body Mobility - Athletes & Runners (Studio 1)
1 hour
Zhi Qian
10:30 am
Mobility - Lower Body (Studio 2)
1 hour
Edric
11:45 am
Calisthenics - Legs (Studio 1)
1 hour
Zhi Qian
11:45 am
Handstand Basics (Studio 2)
CANCELLED
1 hour
Sheryl
1:00 pm
Handstand II (Studio 2)
1 hour
Zhi Qian
2:00 pm
Open Gym (2pm - 6pm)
4 hours
Mushin Movement
Jun
22 Mon
June 22
Monday
8:00 am
Open Gym (8am - 12pm)
4 hours
Mushin Movement
12:30 pm
Backbend (Studio 2)
1 hour
Zhi Qian
2:00 pm
Open Gym (2pm - 6pm)
4 hours
Mushin Movement
6:45 pm
Handstand (Studio 2)
1 hour
Zhi Qian
6:45 pm
Mobility - Upper Body (Studio 1)
1 hour
Mandy
8:00 pm
Backbend (Studio 2)
1 hour
Zhi Qian
8:00 pm
Calisthenics Basics (Studio 1)
1 hour
Mandy
Jun
23 Tue
June 23
Tuesday
8:00 am
Open Gym (8am - 12pm)
4 hours
Mushin Movement
12:30 pm
Handstand (Studio 2)
1 hour
Zhi Qian
2:00 pm
Open Gym (2pm - 6pm)
4 hours
Mushin Movement
5:30 pm
Handstand (Studio 2)
1 hour
Zhi Qian
6:45 pm
Calisthenics - Pull (Studio 2)
1 hour
Zhi Qian
8:00 pm
Handstand (Studio 2)
1 hour
Zhi Qian
Jun
24 Wed
June 24
Wednesday
8:00 am
Open Gym (8am - 12pm)
4 hours
Mushin Movement
2:00 pm
Open Gym (2pm - 6pm)
4 hours
Mushin Movement
6:45 pm
Handstand Basics (Studio 2)
1 hour
Edric
8:00 pm
Mobility - Lower Body (Studio 2)
1 hour
Edric
Jun
25 Thu
June 25
Thursday
8:00 am
Open Gym (8am - 12pm)
4 hours
Mushin Movement
12:30 pm
Calisthenics - Push (Studio 2)
1 hour
Zhi Qian
2:00 pm
Open Gym (2pm - 6pm)
4 hours
Mushin Movement
6:45 pm
Handstand II (Studio 2)
1 hour
Zhi Qian
8:00 pm
Calisthenics - Legs (Studio 2)
1 hour
Zhi Qian
Jun
26 Fri
June 26
Friday
8:00 am
Open Gym (8am - 12pm)
4 hours
Mushin Movement
2:00 pm
Open Gym (2pm - 6pm)
4 hours
Mushin Movement
5:30 pm
Handstand (Studio 2)
1 hour
Zhi Qian
5:30 pm
Start Here - Welcome Session ( ⸝⸝•ᴗ•⸝⸝ )੭⁾⁾
FREE
45 minutes
Mandy
6:45 pm
Calisthenics Basics (Studio 1)
1 hour
Mandy
6:45 pm
Mobility - Upper Body (Studio 2)
1 hour
Zhi Qian
8:00 pm
Handstand (Studio 2)
1 hour
Zhi Qian
8:00 pm
Start Here - Welcome Session ( ⸝⸝•ᴗ•⸝⸝ )੭⁾⁾
FREE
45 minutes
Mandy
Jun
27 Sat
June 27
Saturday
10:30 am
Backbend (Studio 2)
1 hour
Christina
10:30 am
Calisthenics - Pull (Studio 1)
1 hour
Bruce
11:45 am
Handstand II (Studio 1)
1 hour
Bruce
11:45 am
Mobility - Lower Body (Studio 2)
1 hour
Zhi Qian
1:00 pm
Calisthenics - Muscle-Ups (Studio 1)
1 hour
Zhi Qian
2:00 pm
Open Gym (2pm - 6pm)
4 hours
Mushin Movement
Jun
28 Sun
June 28
Sunday
10:30 am
Lower Body Mobility - Athletes & Runners (Studio 1)
1 hour
Zhi Qian
10:30 am
Mobility - Upper Body (Studio 2)
1 hour
Mandy (sub for Edric)
11:45 am
Calisthenics - Push (Studio 1)
1 hour
Zhi Qian
11:45 am
Handstand Basics (Studio 2)
CANCELLED
1 hour
Sheryl
1:00 pm
Handstand II (Studio 2)
1 hour
Zhi Qian
2:00 pm
Open Gym (2pm - 6pm)
4 hours
Mushin Movement
Jun
29 Mon
June 29
Monday
8:00 am
Open Gym (8am - 12pm)
4 hours
Mushin Movement
12:30 pm
Backbend (Studio 2)
1 hour
Zhi Qian
2:00 pm
Open Gym (2pm - 6pm)
4 hours
Mushin Movement
6:45 pm
Handstand (Studio 2)
1 hour
Zhi Qian
6:45 pm
Mobility - Lower Body (Studio 1)
1 hour
Mandy
8:00 pm
Backbend (Studio 2)
1 hour
Zhi Qian
8:00 pm
Calisthenics Basics (Studio 1)
1 hour
Mandy
Jun
30 Tue
June 30
Tuesday
8:00 am
Open Gym (8am - 12pm)
4 hours
Mushin Movement
12:30 pm
Handstand (Studio 2)
1 hour
Zhi Qian
2:00 pm
Open Gym (2pm - 6pm)
4 hours
Mushin Movement
5:30 pm
Handstand (Studio 2)
1 hour
Zhi Qian
6:45 pm
Calisthenics - Legs (Studio 2)
1 hour
Zhi Qian
8:00 pm
Handstand (Studio 2)
1 hour
Zhi Qian
Jul
1 Wed
July 1
Wednesday
8:00 am
Open Gym (8am - 12pm)
4 hours
Mushin Movement
2:00 pm
Open Gym (2pm - 6pm)
4 hours
Mushin Movement
6:45 pm
Handstand Basics (Studio 2)
1 hour
Edric
8:00 pm
Mobility - Upper Body (Studio 2)
1 hour
Edric
Jul
2 Thu
July 2
Thursday
8:00 am
Open Gym (8am - 12pm)
4 hours
Mushin Movement
12:30 pm
Calisthenics - Pull (Studio 2)
1 hour
Zhi Qian
2:00 pm
Open Gym (2pm - 6pm)
4 hours
Mushin Movement
6:45 pm
Handstand II (Studio 2)
1 hour
Zhi Qian
8:00 pm
Calisthenics - Push (Studio 2)
1 hour
Zhi Qian
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