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Jul
15 Tue
Today
July 15
Tuesday TODAY
7:00 am
Calisthenics Basics (Studio 2)
1 hour
Alvin
12:30 pm
Handstand (Studio 2)
1 hour
Zhi Qian
6:45 pm
Calisthenics Skills - Push (Studio 2)
1 hour
Zhi Qian
6:45 pm
KINSTRETCH® (Studio 1)
1 hour
Alvin
8:00 pm
Handstand (Studio 2)
1 hour
Zhi Qian
8:00 pm
Rings (Studio 2)
1 hour
Nick
Jul
16 Wed
Tomorrow
July 16
Wednesday TOMORROW
6:45 pm
Backbend (Studio 1)
1 hour
Christina
6:45 pm
Handstand Basics (Studio 2)
1 hour
Sheryl
8:00 pm
Calisthenics Skills - Pull (Studio 2)
1 hour
Nick
8:00 pm
Mobility - Spine (Studio 1)
1 hour
Edric
Jul
17 Thu
July 17
Thursday
7:00 am
Mobility - Spine (Studio 2)
1 hour
Alvin
6:45 pm
Calisthenics Basics (Studio 1)
1 hour
Nick
6:45 pm
Handstand II (Studio 2)
1 hour
Zhi Qian
Jul
18 Fri
July 18
Friday
6:45 pm
Handstand (Studio 2)
1 hour
Zhi Qian
8:00 pm
Mobility - Lower Limbs (Studio 2)
1 hour
Zhi Qian
Jul
19 Sat
July 19
Saturday
9:15 am
Backbend Basics (Studio 1)
1 hour
Christina
9:15 am
Handstand (Studio 2)
1 hour
Sheryl
10:30 am
Handstand II (Studio 1)
1 hour
Bruce
10:30 am
Mobility - Lower Limbs (Studio 2)
1 hour
Michelle
11:45 am
Backbend (Studio 2)
1 hour
Michelle
11:45 am
Rings (Studio 1)
1 hour
Bruce
1:00 pm
Calisthenics Basics (Studio 2)
1 hour
Viviane
1:00 pm
Calisthenics Skills - Muscle-Ups (Studio 1)
1 hour
Zhi Qian
Jul
20 Sun
July 20
Sunday
9:15 am
KINSTRETCH® (Studio 2)
1 hour
Alvin
10:30 am
Backbend Basics (Studio 2)
1 hour
Edric
11:45 am
Calisthenics Skills - Legs (Studio 1)
1 hour
Zhi Qian
11:45 am
Handstand Basics (Studio 2)
1 hour
Sheryl
1:00 pm
Handstand II (Studio 2)
1 hour
Zhi Qian
1:00 pm
Mobility - Upper Limbs (Studio 1)
1 hour
Shu Qi
Jul
21 Mon
July 21
Monday
7:00 am
Calisthenics Skills - Pull (Studio 2)
1 hour
Zhi Qian
12:30 pm
Backbend (Studio 2)
1 hour
Zhi Qian
6:45 pm
Mobility - Spine (Studio 2)
1 hour
Shu Qi
8:00 pm
Calisthenics Basics (Studio 1)
1 hour
Shu Qi
8:00 pm
Handstand Basics (Studio 2)
1 hour
Alvin
Jul
22 Tue
July 22
Tuesday
7:00 am
Calisthenics Basics (Studio 2)
1 hour
Alvin
12:30 pm
Handstand (Studio 2)
1 hour
Zhi Qian
6:45 pm
Calisthenics Skills - Pull (Studio 2)
1 hour
Zhi Qian
6:45 pm
KINSTRETCH® (Studio 1)
1 hour
Alvin
8:00 pm
Handstand (Studio 2)
1 hour
Zhi Qian
8:00 pm
Rings Basics
1 hour
Alvin (sub for Nick)
Jul
23 Wed
July 23
Wednesday
6:45 pm
Backbend (Studio 1)
1 hour
Christina
6:45 pm
Handstand Basics (Studio 2)
1 hour
Sheryl
8:00 pm
Calisthenics Skills - Legs (Studio 2)
CANCELLED
1 hour
Nick
8:00 pm
Mobility - Lower Limbs (Studio 2)
1 hour
Alvin (sub for Edric)
Jul
24 Thu
July 24
Thursday
7:00 am
Mobility - Lower Limbs (Studio 2)
1 hour
Alvin
6:45 pm
Calisthenics Basics (Studio 1)
1 hour
Alvin (sub for Nick)
6:45 pm
Handstand II (Studio 2)
1 hour
Zhi Qian
Jul
25 Fri
July 25
Friday
6:45 pm
Handstand (Studio 2)
1 hour
Zhi Qian
8:00 pm
Mobility - Upper Limbs (Studio 2)
1 hour
Zhi Qian
Jul
26 Sat
July 26
Saturday
9:15 am
Backbend Basics (Studio 1)
1 hour
Christina
9:15 am
Handstand (Studio 2)
1 hour
Sheryl
10:30 am
Handstand II (Studio 1)
1 hour
Bruce
10:30 am
Mobility - Lower Limbs (Studio 2)
1 hour
Michelle
11:45 am
Backbend (Studio 2)
1 hour
Michelle
11:45 am
Rings (Studio 1)
1 hour
Bruce
1:00 pm
Calisthenics Basics (Studio 2)
1 hour
Viviane
1:00 pm
Calisthenics Skills - Muscle-Ups (Studio 1)
1 hour
Zhi Qian
Jul
27 Sun
July 27
Sunday
9:15 am
KINSTRETCH® (Studio 2)
1 hour
Alvin
10:30 am
Backbend Basics (Studio 2)
1 hour
Christina (sub for Edric)
11:45 am
Calisthenics Skills - Push (Studio 1)
1 hour
Zhi Qian
11:45 am
Handstand Basics (Studio 2)
1 hour
Sheryl
1:00 pm
Handstand II (Studio 2)
1 hour
Zhi Qian
1:00 pm
Mobility - Spine (Studio 1)
1 hour
Shu Qi
Jul
28 Mon
July 28
Monday
7:00 am
Calisthenics Skills - Legs (Studio 2)
1 hour
Zhi Qian
12:30 pm
Backbend (Studio 2)
1 hour
Zhi Qian
6:45 pm
Mobility - Lower Limbs (Studio 2)
1 hour
Shu Qi
8:00 pm
Calisthenics Basics (Studio 1)
1 hour
Shu Qi
8:00 pm
Handstand Basics (Studio 2)
1 hour
Alvin
Jul
29 Tue
July 29
Tuesday
7:00 am
Calisthenics Basics (Studio 2)
1 hour
Alvin
12:30 pm
Handstand (Studio 2)
1 hour
Zhi Qian
6:45 pm
Calisthenics Skills - Legs (Studio 2)
1 hour
Zhi Qian
6:45 pm
KINSTRETCH® (Studio 1)
1 hour
Alvin
8:00 pm
Handstand (Studio 2)
1 hour
Zhi Qian
8:00 pm
Rings (Studio 2)
1 hour
Nick
Jul
30 Wed
July 30
Wednesday
6:45 pm
Backbend (Studio 1)
1 hour
Christina
6:45 pm
Handstand Basics (Studio 2)
1 hour
Sheryl
8:00 pm
Calisthenics Skills - Push (Studio 2)
1 hour
Nick
8:00 pm
Mobility - Upper Limbs (Studio 1)
1 hour
Edric
Jul
31 Thu
July 31
Thursday
7:00 am
Mobility - Upper Limbs (Studio 2)
1 hour
Alvin
6:45 pm
Calisthenics Basics (Studio 1)
1 hour
Nick
6:45 pm
Handstand II (Studio 2)
1 hour
Zhi Qian
Aug
1 Fri
August 1
Friday
6:45 pm
Handstand (Studio 2)
1 hour
Zhi Qian
8:00 pm
Mobility (Studio 2)
1 hour
Zhi Qian
Aug
2 Sat
August 2
Saturday
9:15 am
Backbend Basics (Studio 1)
1 hour
Christina
9:15 am
Handstand (Studio 2)
1 hour
Sheryl
10:30 am
Handstand II (Studio 1)
1 hour
Bruce
10:30 am
Mobility - Lower Limbs (Studio 2)
1 hour
Michelle
11:45 am
Backbend (Studio 2)
1 hour
Michelle
11:45 am
Rings (Studio 1)
1 hour
Bruce
1:00 pm
Calisthenics Basics (Studio 2)
1 hour
Viviane
1:00 pm
Calisthenics Skills - Muscle-Ups (Studio 1)
1 hour
Zhi Qian
Aug
3 Sun
August 3
Sunday
9:15 am
KINSTRETCH® (Studio 2)
1 hour
Alvin
10:30 am
Backbend Basics (Studio 2)
1 hour
Christina (sub for Edric)
11:45 am
Calisthenics Skills - Pull (Studio 1)
1 hour
Zhi Qian
11:45 am
Handstand Basics (Studio 2)
1 hour
Alvin (sub for Sheryl)
1:00 pm
Handstand II (Studio 2)
1 hour
Zhi Qian
1:00 pm
Mobility - Lower Limbs (Studio 1)
1 hour
Shu Qi
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