Mushin Movement
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Apr
7 Tue
Today
April 7
Tuesday TODAY
8:00 am
Open Gym (8am - 12pm)
4 hours
Mushin Movement
12:30 pm
Handstand (Studio 2)
1 hour
Zhi Qian
2:00 pm
Open Gym (2pm - 6pm)
4 hours
Mushin Movement
5:30 pm
Handstand (Studio 2)
1 hour
Zhi Qian
6:45 pm
Calisthenics - Legs (Studio 2)
1 hour
Zhi Qian
8:00 pm
Handstand (Studio 2)
1 hour
Zhi Qian
Apr
8 Wed
Tomorrow
April 8
Wednesday TOMORROW
8:00 am
Open Gym (8am - 12pm)
4 hours
Mushin Movement
2:00 pm
Open Gym (2pm - 6pm)
4 hours
Mushin Movement
6:45 pm
Handstand Basics (Studio 2)
CANCELLED
1 hour
Edric
8:00 pm
Mobility - Upper Body (Studio 2)
CANCELLED
1 hour
Edric
Apr
9 Thu
April 9
Thursday
8:00 am
Open Gym (8am - 12pm)
4 hours
Mushin Movement
12:30 pm
Calisthenics - Pull (Studio 2)
1 hour
Zhi Qian
2:00 pm
Open Gym (2pm - 6pm)
4 hours
Mushin Movement
6:45 pm
Handstand II (Studio 2)
1 hour
Zhi Qian
8:00 pm
Calisthenics - Push (Studio 2)
1 hour
Zhi Qian
Apr
10 Fri
April 10
Friday
8:00 am
Open Gym (8am - 12pm)
4 hours
Mushin Movement
2:00 pm
Open Gym (2pm - 6pm)
4 hours
Mushin Movement
5:30 pm
Handstand (Studio 2)
1 hour
Zhi Qian
5:30 pm
Start Here - Welcome Session ( ⸝⸝•ᴗ•⸝⸝ )੭⁾⁾
FREE
45 minutes
Mandy
6:45 pm
Calisthenics Basics (Studio 1)
1 hour
Mandy
6:45 pm
Mobility - Lower Body (Studio 2)
1 hour
Zhi Qian
8:00 pm
Handstand (Studio 2)
1 hour
Zhi Qian
8:00 pm
Start Here - Welcome Session ( ⸝⸝•ᴗ•⸝⸝ )੭⁾⁾
FREE
45 minutes
Mandy
Apr
11 Sat
April 11
Saturday
10:30 am
Backbend (Studio 2)
1 hour
Christina
10:30 am
Calisthenics - Push (Studio 1)
1 hour
Bruce
11:45 am
Handstand II (Studio 1)
1 hour
Bruce
11:45 am
Mobility - Upper Body (Studio 2)
1 hour
Zhi Qian
1:00 pm
Calisthenics - Muscle-Ups (Studio 1)
1 hour
Zhi Qian
2:00 pm
Open Gym (2pm - 6pm)
4 hours
Mushin Movement
Apr
12 Sun
April 12
Sunday
10:30 am
Lower Body Mobility - Athletes & Runners (Studio 1)
1 hour
Zhi Qian
10:30 am
Mobility - Lower Body (Studio 2)
1 hour
Edric
11:45 am
Calisthenics - Pull (Studio 1)
1 hour
Zhi Qian
11:45 am
Handstand Basics (Studio 2)
1 hour
Edric (sub for Sheryl)
1:00 pm
Handstand II (Studio 2)
1 hour
Zhi Qian
2:00 pm
Open Gym (2pm - 6pm)
4 hours
Mushin Movement
Apr
13 Mon
April 13
Monday
8:00 am
Open Gym (8am - 12pm)
4 hours
Mushin Movement
12:30 pm
Backbend (Studio 2)
1 hour
Zhi Qian
2:00 pm
Open Gym (2pm - 6pm)
4 hours
Mushin Movement
6:45 pm
Handstand (Studio 2)
1 hour
Zhi Qian
6:45 pm
Mobility - Upper Body (Studio 1)
1 hour
Shu Qi
8:00 pm
Backbend (Studio 2)
1 hour
Zhi Qian
8:00 pm
Calisthenics Basics (Studio 1)
1 hour
Shu Qi
Apr
14 Tue
April 14
Tuesday
8:00 am
Open Gym (8am - 12pm)
4 hours
Mushin Movement
12:30 pm
Handstand (Studio 2)
1 hour
Zhi Qian
2:00 pm
Open Gym (2pm - 6pm)
4 hours
Mushin Movement
5:30 pm
Handstand (Studio 2)
1 hour
Zhi Qian
6:45 pm
Calisthenics - Push (Studio 2)
1 hour
Zhi Qian
8:00 pm
Handstand (Studio 2)
1 hour
Zhi Qian
Apr
15 Wed
April 15
Wednesday
8:00 am
Open Gym (8am - 12pm)
4 hours
Mushin Movement
2:00 pm
Open Gym (2pm - 6pm)
4 hours
Mushin Movement
6:45 pm
Handstand Basics (Studio 2)
1 hour
Edric
8:00 pm
Mobility - Lower Body (Studio 2)
1 hour
Edric
Apr
16 Thu
April 16
Thursday
8:00 am
Open Gym (8am - 12pm)
4 hours
Mushin Movement
12:30 pm
Calisthenics - Legs (Studio 2)
1 hour
Zhi Qian
2:00 pm
Open Gym (2pm - 6pm)
4 hours
Mushin Movement
6:45 pm
Handstand II (Studio 2)
1 hour
Zhi Qian
8:00 pm
Calisthenics - Pull (Studio 2)
1 hour
Zhi Qian
Apr
17 Fri
April 17
Friday
8:00 am
Open Gym (8am - 12pm)
4 hours
Mushin Movement
2:00 pm
Open Gym (2pm - 6pm)
4 hours
Mushin Movement
5:30 pm
Handstand (Studio 2)
1 hour
Zhi Qian
5:30 pm
Start Here - Welcome Session ( ⸝⸝•ᴗ•⸝⸝ )੭⁾⁾
FREE
45 minutes
Mandy
6:45 pm
Calisthenics Basics (Studio 1)
1 hour
Mandy
6:45 pm
Mobility - Upper Body (Studio 2)
1 hour
Zhi Qian
8:00 pm
Handstand (Studio 2)
1 hour
Zhi Qian
8:00 pm
Start Here - Welcome Session ( ⸝⸝•ᴗ•⸝⸝ )੭⁾⁾
FREE
45 minutes
Mandy
Apr
18 Sat
April 18
Saturday
10:30 am
Backbend (Studio 2)
1 hour
Christina
10:30 am
Calisthenics - Pull (Studio 1)
1 hour
Bruce
11:45 am
Handstand II (Studio 1)
1 hour
Bruce
11:45 am
Mobility - Lower Body (Studio 2)
1 hour
Zhi Qian
1:00 pm
Calisthenics - Muscle-Ups (Studio 1)
1 hour
Zhi Qian
2:00 pm
Open Gym (2pm - 6pm)
4 hours
Mushin Movement
Apr
19 Sun
April 19
Sunday
10:30 am
Lower Body Mobility - Athletes & Runners (Studio 1)
1 hour
Zhi Qian
10:30 am
Mobility - Upper Body (Studio 2)
1 hour
Edric
11:45 am
Calisthenics - Legs (Studio 1)
1 hour
Zhi Qian
11:45 am
Handstand Basics (Studio 2)
CANCELLED
1 hour
Sheryl
1:00 pm
Handstand II (Studio 2)
1 hour
Zhi Qian
2:00 pm
Open Gym (2pm - 6pm)
4 hours
Mushin Movement
Apr
20 Mon
April 20
Monday
8:00 am
Open Gym (8am - 12pm)
4 hours
Mushin Movement
12:30 pm
Backbend (Studio 2)
1 hour
Zhi Qian
2:00 pm
Open Gym (2pm - 6pm)
4 hours
Mushin Movement
6:45 pm
Handstand (Studio 2)
1 hour
Zhi Qian
6:45 pm
Mobility - Lower Body (Studio 1)
1 hour
Mandy (sub for Shu Qi)
8:00 pm
Backbend (Studio 2)
1 hour
Zhi Qian
8:00 pm
Calisthenics Basics (Studio 1)
1 hour
Mandy (sub for Shu Qi)
Apr
21 Tue
April 21
Tuesday
8:00 am
Open Gym (8am - 12pm)
4 hours
Mushin Movement
12:30 pm
Handstand (Studio 2)
1 hour
Zhi Qian
2:00 pm
Open Gym (2pm - 6pm)
4 hours
Mushin Movement
5:30 pm
Handstand (Studio 2)
1 hour
Zhi Qian
6:45 pm
Calisthenics - Pull (Studio 2)
1 hour
Zhi Qian
8:00 pm
Handstand (Studio 2)
1 hour
Zhi Qian
Apr
22 Wed
April 22
Wednesday
8:00 am
Open Gym (8am - 12pm)
4 hours
Mushin Movement
2:00 pm
Open Gym (2pm - 6pm)
4 hours
Mushin Movement
6:45 pm
Handstand Basics (Studio 2)
CANCELLED
1 hour
Edric
8:00 pm
Mobility - Upper Body (Studio 2)
CANCELLED
1 hour
Edric
Apr
23 Thu
April 23
Thursday
8:00 am
Open Gym (8am - 12pm)
4 hours
Mushin Movement
12:30 pm
Calisthenics - Push (Studio 2)
1 hour
Zhi Qian
2:00 pm
Open Gym (2pm - 6pm)
4 hours
Mushin Movement
6:45 pm
Handstand II (Studio 2)
1 hour
Zhi Qian
8:00 pm
Calisthenics - Legs (Studio 2)
1 hour
Zhi Qian
Apr
24 Fri
April 24
Friday
8:00 am
Open Gym (8am - 12pm)
4 hours
Mushin Movement
2:00 pm
Open Gym (2pm - 6pm)
4 hours
Mushin Movement
5:30 pm
Handstand (Studio 2)
1 hour
Zhi Qian
5:30 pm
Start Here - Welcome Session ( ⸝⸝•ᴗ•⸝⸝ )੭⁾⁾
FREE
45 minutes
Mandy
6:45 pm
Calisthenics Basics (Studio 1)
1 hour
Mandy
6:45 pm
Mobility - Lower Body (Studio 2)
1 hour
Zhi Qian
8:00 pm
Handstand (Studio 2)
1 hour
Zhi Qian
8:00 pm
Start Here - Welcome Session ( ⸝⸝•ᴗ•⸝⸝ )੭⁾⁾
FREE
45 minutes
Mandy
Apr
25 Sat
April 25
Saturday
10:30 am
Backbend (Studio 2)
1 hour
Christina
10:30 am
Calisthenics - Push (Studio 1)
1 hour
Bruce
11:45 am
Handstand II (Studio 1)
1 hour
Bruce
11:45 am
Mobility - Upper Body (Studio 2)
1 hour
Zhi Qian
1:00 pm
Calisthenics - Muscle-Ups (Studio 1)
1 hour
Zhi Qian
2:00 pm
Open Gym (2pm - 6pm)
4 hours
Mushin Movement
Apr
26 Sun
April 26
Sunday
10:30 am
Lower Body Mobility - Athletes & Runners (Studio 1)
1 hour
Zhi Qian
10:30 am
Mobility - Lower Body (Studio 2)
1 hour
Mandy (sub for Edric)
11:45 am
Calisthenics - Push (Studio 1)
1 hour
Zhi Qian
11:45 am
Handstand Basics (Studio 2)
1 hour
Sheryl
1:00 pm
Handstand II (Studio 2)
1 hour
Zhi Qian
2:00 pm
Open Gym (2pm - 6pm)
4 hours
Mushin Movement
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