Mushin Movement
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Jun
4 Wed
Today
June 4
Wednesday TODAY
6:45 pm
Backbend (Studio 1)
1 hour
Christina
6:45 pm
Handstand Basics (Studio 2)
1 hour
Sheryl
8:00 pm
Calisthenics Skills - Pull (Studio 2)
1 hour
Nick
8:00 pm
Mobility - Spine (Studio 1)
1 hour
Edric
Jun
5 Thu
Tomorrow
June 5
Thursday TOMORROW
7:00 am
Mobility - Spine (Studio 2)
1 hour
Alvin
6:45 pm
Calisthenics Basics (Studio 1)
1 hour
Nick
6:45 pm
Handstand II (Studio 2)
1 hour
Zhi Qian
Jun
6 Fri
June 6
Friday
6:45 pm
Handstand (Studio 2)
1 hour
Zhi Qian
8:00 pm
Mobility - Lower Limbs (Studio 2)
1 hour
Zhi Qian
Jun
7 Sat
June 7
Saturday
9:15 am
Backbend Basics (Studio 1)
1 hour
Christina
9:15 am
Handstand (Studio 2)
1 hour
Sheryl
10:30 am
Handstand II (Studio 1)
1 hour
Bruce
10:30 am
Mobility - Lower Limbs (Studio 2)
1 hour
Michelle
11:45 am
Backbend (Studio 2)
1 hour
Michelle
11:45 am
Rings (Studio 1)
1 hour
Bruce
1:00 pm
Calisthenics Basics (Studio 2)
1 hour
Viviane
1:00 pm
Calisthenics Skills - Muscle-Ups (Studio 1)
1 hour
Zhi Qian
Jun
8 Sun
June 8
Sunday
9:15 am
KINSTRETCH® (Studio 2)
1 hour
Alvin
10:30 am
Backbend Basics (Studio 2)
1 hour
Edric
11:45 am
Calisthenics Skills - Legs (Studio 1)
1 hour
Zhi Qian
11:45 am
Handstand Basics (Studio 2)
1 hour
Sheryl
1:00 pm
Handstand II (Studio 2)
1 hour
Zhi Qian
1:00 pm
Mobility - Upper Limbs (Studio 1)
1 hour
Shu Qi
Jun
9 Mon
June 9
Monday
7:00 am
Calisthenics Skills - Pull (Studio 2)
1 hour
Zhi Qian
12:30 pm
Backbend (Studio 2)
1 hour
Zhi Qian
6:45 pm
Mobility - Spine (Studio 2)
1 hour
Shu Qi
8:00 pm
Calisthenics Basics (Studio 1)
1 hour
Shu Qi
8:00 pm
Handstand Basics (Studio 2)
1 hour
Alvin
Jun
10 Tue
June 10
Tuesday
7:00 am
Calisthenics Basics (Studio 2)
1 hour
Alvin
12:30 pm
Handstand (Studio 2)
1 hour
Zhi Qian
6:45 pm
Calisthenics Skills - Pull (Studio 2)
1 hour
Zhi Qian
6:45 pm
KINSTRETCH® (Studio 1)
1 hour
Alvin
8:00 pm
Handstand (Studio 2)
1 hour
Zhi Qian
8:00 pm
Rings (Studio 2)
1 hour
Nick
Jun
11 Wed
June 11
Wednesday
6:45 pm
Backbend (Studio 1)
1 hour
Christina
6:45 pm
Handstand Basics (Studio 2)
1 hour
Sheryl
8:00 pm
Calisthenics Skills - Legs (Studio 2)
1 hour
Nick
8:00 pm
Mobility - Lower Limbs (Studio 1)
1 hour
Edric
Jun
12 Thu
June 12
Thursday
7:00 am
Mobility - Lower Limbs (Studio 2)
1 hour
Alvin
6:45 pm
Calisthenics Basics (Studio 1)
1 hour
Nick
6:45 pm
Handstand II (Studio 2)
1 hour
Zhi Qian
Jun
13 Fri
June 13
Friday
6:45 pm
Handstand (Studio 2)
1 hour
Zhi Qian
8:00 pm
Mobility - Upper Limbs (Studio 2)
1 hour
Zhi Qian
Jun
14 Sat
June 14
Saturday
9:15 am
Backbend Basics (Studio 1)
1 hour
Christina
9:15 am
Handstand (Studio 2)
1 hour
Sheryl
10:30 am
Handstand II (Studio 1)
1 hour
Bruce
10:30 am
Mobility - Lower Limbs (Studio 2)
1 hour
Michelle
11:45 am
Backbend (Studio 2)
1 hour
Michelle
11:45 am
Rings (Studio 1)
1 hour
Bruce
1:00 pm
Calisthenics Basics (Studio 2)
1 hour
Viviane
1:00 pm
Calisthenics Skills - Muscle-Ups (Studio 1)
1 hour
Zhi Qian
Jun
15 Sun
June 15
Sunday
9:15 am
KINSTRETCH® (Studio 2)
1 hour
Alvin
10:30 am
Backbend Basics (Studio 2)
1 hour
Edric
11:45 am
Calisthenics Skills - Push (Studio 1)
1 hour
Zhi Qian
11:45 am
Handstand Basics (Studio 2)
1 hour
Sheryl
1:00 pm
Handstand II (Studio 2)
1 hour
Zhi Qian
1:00 pm
Mobility - Spine (Studio 1)
1 hour
Shu Qi
Jun
16 Mon
June 16
Monday
7:00 am
Calisthenics Skills - Legs (Studio 2)
1 hour
Zhi Qian
12:30 pm
Backbend (Studio 2)
1 hour
Zhi Qian
6:45 pm
Mobility - Lower Limbs (Studio 2)
1 hour
Shu Qi
8:00 pm
Calisthenics Basics (Studio 1)
1 hour
Shu Qi
8:00 pm
Handstand Basics (Studio 2)
1 hour
Alvin
Jun
17 Tue
June 17
Tuesday
7:00 am
Calisthenics Basics (Studio 2)
1 hour
Alvin
12:30 pm
Handstand (Studio 2)
1 hour
Zhi Qian
6:45 pm
Calisthenics Skills - Legs (Studio 2)
1 hour
Zhi Qian
6:45 pm
KINSTRETCH® (Studio 1)
1 hour
Alvin
8:00 pm
Handstand (Studio 2)
1 hour
Zhi Qian
8:00 pm
Rings (Studio 2)
1 hour
Nick
Jun
18 Wed
June 18
Wednesday
6:45 pm
Backbend (Studio 1)
1 hour
Christina
6:45 pm
Handstand Basics (Studio 2)
1 hour
Sheryl
8:00 pm
Calisthenics Skills - Push (Studio 2)
1 hour
Nick
8:00 pm
Mobility - Upper Limbs (Studio 1)
1 hour
Edric
Jun
19 Thu
June 19
Thursday
7:00 am
Mobility - Upper Limbs (Studio 2)
1 hour
Alvin
6:45 pm
Calisthenics Basics (Studio 1)
1 hour
Nick
6:45 pm
Handstand II (Studio 2)
1 hour
Zhi Qian
Jun
20 Fri
June 20
Friday
6:45 pm
Handstand (Studio 2)
1 hour
Zhi Qian
8:00 pm
Mobility - Spine (Studio 2)
1 hour
Zhi Qian
Jun
21 Sat
June 21
Saturday
9:15 am
Backbend Basics (Studio 1)
1 hour
Christina
9:15 am
Handstand (Studio 2)
1 hour
Sheryl
10:30 am
Handstand II (Studio 1)
1 hour
Bruce
10:30 am
Mobility - Lower Limbs (Studio 2)
1 hour
Michelle
11:45 am
Backbend (Studio 2)
1 hour
Michelle
11:45 am
Rings (Studio 1)
1 hour
Bruce
1:00 pm
Calisthenics Basics (Studio 2)
1 hour
Viviane
1:00 pm
Calisthenics Skills - Muscle-Ups (Studio 1)
1 hour
Zhi Qian
Jun
22 Sun
June 22
Sunday
9:15 am
KINSTRETCH® (Studio 2)
1 hour
Alvin
10:30 am
Backbend Basics (Studio 2)
1 hour
Edric
11:45 am
Calisthenics Skills - Pull (Studio 1)
1 hour
Zhi Qian
11:45 am
Handstand Basics (Studio 2)
1 hour
Sheryl
1:00 pm
Handstand II (Studio 2)
1 hour
Zhi Qian
1:00 pm
Mobility - Lower Limbs (Studio 1)
1 hour
Shu Qi
Jun
23 Mon
June 23
Monday
7:00 am
Calisthenics Skills - Push (Studio 2)
1 hour
Zhi Qian
12:30 pm
Backbend (Studio 2)
1 hour
Zhi Qian
6:45 pm
Mobility - Upper Limbs (Studio 2)
1 hour
Shu Qi
8:00 pm
Calisthenics Basics (Studio 1)
1 hour
Shu Qi
8:00 pm
Handstand Basics (Studio 2)
1 hour
Alvin
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