Mushin Movement
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Oct
2 Sun
Today
October 2
Sunday TODAY
10:30 am
Backbend Basics (Studio 2)
1 hour
Studio Classes
Alvin
12:00 pmGMT+08:00
Virtual Handstand
ONLINE
1 hour
Virtual Classes
Zhi Qian
1:30 pm
Handstand Basics (Studio 2)
1 hour
Studio Classes
Zhi Qian
Oct
3 Mon
Tomorrow
October 3
Monday TOMORROW
7:00 am
Handstand (Studio 2)
1 hour
Studio Classes
Zhi Qian
12:15 pmGMT+08:00
Virtual Backbend
CANCELLED
ONLINE
1 hour
Virtual Classes
Dane
6:45 pm
Handstand Basics (Studio 1)
1 hour
Studio Classes
Alvin (sub for Viviane)
8:00 pm
Bodyweight Strength - Legs (Studio 1)
1 hour
Studio Classes
Jay (sub for Viviane)
8:00 pm
Progressive Mobility - Lower Limbs (Studio 2)
1 hour
Studio Classes
Alvin
Oct
4 Tue
October 4
Tuesday
7:00 am
Bodyweight Strength - Pull (Studio 2)
1 hour
Studio Classes
Alvin
12:30 pm
Handstand (Studio 2)
1 hour
Studio Classes
Zhi Qian
6:45 pm
Bodyweight Strength - Push (Studio 1)
1 hour
Studio Classes
Zhi Qian
Oct
5 Wed
October 5
Wednesday
7:00 am
Handstand Basics (Studio 2)
1 hour
Studio Classes
Zhi Qian
6:45 pm
KINSTRETCH® (Studio 1)
1 hour
Studio Classes
Alvin
8:00 pm
Backbend (Studio 1)
1 hour
Studio Classes
Zhi Qian (sub for Shirlyn)
8:00 pmGMT+08:00
Virtual Backbend
ONLINE
1 hour
Virtual Classes
Dane (sub for Zhi Qian)
Oct
6 Thu
October 6
Thursday
7:00 am
Progressive Mobility - Spine (Studio 2)
1 hour
Studio Classes
Alvin
6:45 pm
Handstand (Studio 2)
1 hour
Studio Classes
Zhi Qian
Oct
7 Fri
October 7
Friday
12:15 pmGMT+08:00
Virtual Progressive Mobility - Lower Limbs
ONLINE
1 hour
Virtual Classes
Michelle
8:00 pm
Backbend (Studio 2)
1 hour
Studio Classes
Zhi Qian
Oct
8 Sat
October 8
Saturday
10:00 am
KINSTRETCH® (Studio 1)
1 hour
Studio Classes
Alvin
10:30 am
Handstand II (Studio 2)
1 hour
Studio Classes
Bruce
11:45 am
Bodyweight Strength - Legs (Studio 1)
1 hour
Studio Classes
Alvin
12:00 pmGMT+08:00
Virtual Backbend
ONLINE
1 hour
Virtual Classes
Michelle
1:00 pm
Handstand Basics (Studio 2)
1 hour
Studio Classes
Kaylene
Oct
9 Sun
October 9
Sunday
10:30 am
Backbend Basics (Studio 2)
1 hour
Studio Classes
Alvin
12:00 pmGMT+08:00
Virtual Handstand
ONLINE
1 hour
Virtual Classes
Zhi Qian
1:30 pm
Handstand Basics (Studio 2)
1 hour
Studio Classes
Zhi Qian
Oct
10 Mon
October 10
Monday
7:00 am
Handstand (Studio 2)
1 hour
Studio Classes
Zhi Qian
12:15 pmGMT+08:00
Virtual Backbend
ONLINE
1 hour
Virtual Classes
Dane
6:45 pm
Handstand Basics (Studio 1)
1 hour
Studio Classes
Viviane
8:00 pm
Bodyweight Strength - Push (Studio 1)
1 hour
Studio Classes
Viviane
8:00 pm
Progressive Mobility - Upper Limbs (Studio 2)
1 hour
Studio Classes
Alvin
Oct
11 Tue
October 11
Tuesday
7:00 am
Bodyweight Strength - Legs (Studio 2)
1 hour
Studio Classes
Alvin
12:30 pm
Handstand (Studio 2)
1 hour
Studio Classes
Zhi Qian
6:45 pm
Bodyweight Strength - Pull (Studio 1)
1 hour
Studio Classes
Zhi Qian
Oct
12 Wed
October 12
Wednesday
7:00 am
Handstand Basics (Studio 2)
1 hour
Studio Classes
Zhi Qian
6:45 pm
KINSTRETCH® (Studio 1)
1 hour
Studio Classes
Alvin
8:00 pm
Backbend (Studio 1)
1 hour
Studio Classes
Zhi Qian (sub for Shirlyn)
8:00 pmGMT+08:00
Virtual Backbend
CANCELLED
ONLINE
1 hour
Virtual Classes
Zhi Qian
Oct
13 Thu
October 13
Thursday
7:00 am
Progressive Mobility - Lower Limbs (Studio 2)
1 hour
Studio Classes
Alvin
6:45 pm
Handstand (Studio 2)
1 hour
Studio Classes
Zhi Qian
Oct
14 Fri
October 14
Friday
12:15 pmGMT+08:00
Virtual Progressive Mobility - Lower Limbs
ONLINE
1 hour
Virtual Classes
Michelle
8:00 pm
Backbend (Studio 2)
1 hour
Studio Classes
Zhi Qian
Oct
15 Sat
October 15
Saturday
10:00 am
KINSTRETCH® (Studio 1)
1 hour
Studio Classes
Alvin
10:30 am
Handstand II (Studio 2)
1 hour
Studio Classes
Bruce
11:45 am
Bodyweight Strength - Push (Studio 2)
1 hour
Studio Classes
Alvin
12:00 pmGMT+08:00
Virtual Backbend
ONLINE
1 hour
Virtual Classes
Michelle
1:00 pm
Handstand Basics (Studio 2)
1 hour
Studio Classes
Kaylene
Oct
16 Sun
October 16
Sunday
10:30 am
Backbend Basics (Studio 2)
1 hour
Studio Classes
Alvin
1:30 pm
Handstand Basics (Studio 2)
1 hour
Studio Classes
Zhi Qian
Oct
17 Mon
October 17
Monday
7:00 am
Handstand (Studio 2)
1 hour
Studio Classes
Zhi Qian
6:45 pm
Handstand Basics (Studio 1)
1 hour
Studio Classes
Viviane
8:00 pm
Bodyweight Strength - Pull (Studio 1)
1 hour
Studio Classes
Viviane
8:00 pm
Progressive Mobility - Spine (Studio 2)
1 hour
Studio Classes
Alvin
Oct
18 Tue
October 18
Tuesday
7:00 am
Bodyweight Strength - Push (Studio 2)
1 hour
Studio Classes
Alvin
12:30 pm
Handstand (Studio 2)
1 hour
Studio Classes
Zhi Qian
6:45 pm
Bodyweight Strength - Legs (Studio 1)
1 hour
Studio Classes
Zhi Qian
Oct
19 Wed
October 19
Wednesday
7:00 am
Handstand Basics (Studio 2)
1 hour
Studio Classes
Zhi Qian
6:45 pm
KINSTRETCH® (Studio 1)
1 hour
Studio Classes
Alvin
8:00 pm
Backbend (Studio 1)
1 hour
Studio Classes
Zhi Qian (sub for Shirlyn)
Oct
20 Thu
October 20
Thursday
7:00 am
Progressive Mobility - Upper Limbs (Studio 2)
1 hour
Studio Classes
Alvin
6:45 pm
Handstand (Studio 2)
1 hour
Studio Classes
Zhi Qian
Oct
21 Fri
October 21
Friday
12:15 pmGMT+08:00
Virtual Progressive Mobility - Lower Limbs
ONLINE
1 hour
Virtual Classes
Michelle
8:00 pm
Backbend (Studio 2)
1 hour
Studio Classes
Zhi Qian
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