Mushin Movement
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Apr
19 Fri
Today
April 19
Friday TODAY
6:45 pm
Handstand (Studio 2)
1 hour
Zhi Qian
8:00 pm
Mobility - Lower Limbs (Studio 2)
1 hour
Zhi Qian
Apr
20 Sat
Tomorrow
April 20
Saturday TOMORROW
9:15 am
Backbend Basics (Studio 1)
1 hour
Alvin (sub for Edric)
9:15 am
Handstand (Studio 2)
1 hour
Kaylene
10:30 am
Handstand II (Studio 1)
1 hour
Zhi Qian (sub for Bruce)
10:30 am
Mobility - Lower Limbs (Studio 2)
1 hour
Michelle
11:45 am
Backbend (Studio 2)
1 hour
Michelle
11:45 am
Rings (Studio 1)
1 hour
Zhi Qian (sub for Bruce)
1:00 pm
Calisthenics Basics (Studio 1)
1 hour
Zhi Qian (sub for Viviane)
Apr
21 Sun
April 21
Sunday
9:15 am
KINSTRETCH® (Studio 2)
1 hour
Alvin
10:30 am
Mobility - Upper Limbs (Studio 2)
1 hour
Zhi Qian (sub for Edric)
11:45 am
Calisthenics Skills - Push (Studio 1)
1 hour
Nick
11:45 am
Handstand Basics (Studio 2)
1 hour
Sheryl
1:00 pm
Backbend Basics (Studio 2)
1 hour
Christina
Apr
22 Mon
April 22
Monday
7:00 am
Handstand (Studio 2)
1 hour
Zhi Qian
12:30 pm
Backbend (Studio 2)
1 hour
Zhi Qian
6:45 pm
Calisthenics Basics (Studio 2)
1 hour
Zhi Qian (sub for Viviane)
8:00 pm
Mobility - Lower Limbs (Studio 2)
1 hour
Alvin
Apr
23 Tue
April 23
Tuesday
7:00 am
Calisthenics Basics (Studio 2)
1 hour
Alvin
12:30 pm
Handstand (Studio 2)
1 hour
Zhi Qian
6:45 pm
Calisthenics Skills - Legs (Studio 2)
1 hour
Zhi Qian
8:00 pm
Handstand Basics (Studio 2)
1 hour
Alvin
Apr
24 Wed
April 24
Wednesday
6:45 pm
Forearm Stand (Pop-Up!)
1 hour
Christina
6:45 pm
KINSTRETCH® (Studio 2)
1 hour
Alvin
8:00 pm
Backbend (Studio 1)
1 hour
Christina
8:00 pm
Handstand Basics (Studio 2)
1 hour
Sheryl
Apr
25 Thu
April 25
Thursday
7:00 am
Mobility - Lower Limbs (Studio 2)
1 hour
Alvin
12:30 pm
Calisthenics Skills - Push (Studio 2)
1 hour
Zhi Qian
6:45 pm
Handstand II (Studio 2)
1 hour
Zhi Qian
6:45 pm
Rings (Studio 1)
1 hour
Nick
8:00 pm
Handstand (Studio 2)
CANCELLED
1 hour
Cheng Wei
Apr
26 Fri
April 26
Friday
6:45 pm
Handstand (Studio 2)
1 hour
Zhi Qian
8:00 pm
Mobility - Upper Limbs (Studio 2)
1 hour
Zhi Qian
Apr
27 Sat
April 27
Saturday
9:15 am
Backbend Basics (Studio 1)
1 hour
Edric
9:15 am
Handstand (Studio 2)
1 hour
Kaylene
10:30 am
Handstand II (Studio 1)
1 hour
Bruce
10:30 am
Mobility - Lower Limbs (Studio 2)
1 hour
Michelle
11:45 am
Backbend (Studio 2)
1 hour
Michelle
11:45 am
Rings (Studio 1)
1 hour
Bruce
1:00 pm
Calisthenics Basics (Studio 1)
1 hour
Viviane
Apr
28 Sun
April 28
Sunday
9:15 am
KINSTRETCH® (Studio 2)
1 hour
Alvin
10:30 am
Mobility - Spine (Studio 2)
1 hour
Edric
11:45 am
Calisthenics Skills - Pull (Studio 1)
1 hour
Zhi Qian (sub for Nick)
11:45 am
Handstand Basics (Studio 2)
1 hour
Sheryl
1:00 pm
Backbend Basics (Studio 2)
1 hour
Christina
Apr
29 Mon
April 29
Monday
7:00 am
Handstand (Studio 2)
1 hour
Zhi Qian
12:30 pm
Backbend (Studio 2)
1 hour
Zhi Qian
6:45 pm
Calisthenics Basics (Studio 2)
1 hour
Viviane
8:00 pm
Mobility - Upper Limbs (Studio 2)
1 hour
Alvin
Apr
30 Tue
April 30
Tuesday
7:00 am
Calisthenics Basics (Studio 2)
1 hour
Alvin
12:30 pm
Handstand (Studio 2)
1 hour
Zhi Qian
6:45 pm
Calisthenics Skills - Push (Studio 2)
1 hour
Zhi Qian
8:00 pm
Handstand Basics (Studio 2)
1 hour
Alvin
May
1 Wed
May 1
Wednesday
6:45 pm
Forearm Stand (Pop-Up!)
1 hour
Christina
6:45 pm
KINSTRETCH® (Studio 2)
1 hour
Alvin
8:00 pm
Backbend (Studio 1)
1 hour
Christina
8:00 pm
Handstand Basics (Studio 2)
1 hour
Sheryl
May
2 Thu
May 2
Thursday
7:00 am
Mobility - Upper Limbs (Studio 2)
1 hour
Alvin
12:30 pm
Calisthenics Skills - Pull (Studio 2)
1 hour
Zhi Qian
6:45 pm
Handstand II (Studio 2)
1 hour
Zhi Qian
6:45 pm
Rings (Studio 1)
1 hour
Alvin (sub for Nick)
8:00 pm
Handstand (Studio 2)
1 hour
Cheng Wei
May
3 Fri
May 3
Friday
6:45 pm
Handstand (Studio 2)
1 hour
Zhi Qian
8:00 pm
Mobility - Spine (Studio 2)
1 hour
Zhi Qian
May
4 Sat
May 4
Saturday
9:15 am
Backbend Basics (Studio 1)
1 hour
Edric
9:15 am
Handstand (Studio 2)
1 hour
Kaylene
10:30 am
Handstand II (Studio 1)
1 hour
Bruce
10:30 am
Mobility - Lower Limbs (Studio 2)
1 hour
Michelle
11:45 am
Backbend (Studio 2)
1 hour
Michelle
11:45 am
Rings (Studio 1)
1 hour
Bruce
1:00 pm
Calisthenics Basics (Studio 1)
1 hour
Zhi Qian (sub for Viviane)
May
5 Sun
May 5
Sunday
9:15 am
KINSTRETCH® (Studio 2)
1 hour
Alvin
10:30 am
Mobility - Lower Limbs (Studio 2)
1 hour
Zhi Qian (sub for Edric)
11:45 am
Calisthenics Skills - Legs (Studio 1)
1 hour
Cheng Wei (sub for Nick)
11:45 am
Handstand Basics (Studio 2)
1 hour
Sheryl
1:00 pm
Backbend Basics (Studio 2)
1 hour
Christina
May
6 Mon
May 6
Monday
7:00 am
Handstand (Studio 2)
1 hour
Zhi Qian
12:30 pm
Backbend (Studio 2)
1 hour
Zhi Qian
6:45 pm
Calisthenics Basics (Studio 2)
1 hour
Zhi Qian (sub for Viviane)
8:00 pm
Mobility (Studio 2)
1 hour
Alvin
May
7 Tue
May 7
Tuesday
7:00 am
Calisthenics Basics (Studio 2)
1 hour
Alvin
12:30 pm
Handstand (Studio 2)
1 hour
Zhi Qian
6:45 pm
Calisthenics Skills (Studio 2)
1 hour
Zhi Qian
8:00 pm
Handstand Basics (Studio 2)
1 hour
Alvin
May
8 Wed
May 8
Wednesday
6:45 pm
KINSTRETCH® (Studio 2)
1 hour
Alvin
8:00 pm
Backbend (Studio 1)
1 hour
Christina
8:00 pm
Handstand Basics (Studio 2)
1 hour
Sheryl
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