Mushin Movement

Rings (Studio 1)
with Bruce

December 21 (Saturday)
at 11:45 am

Class length
60 minutes

Strength training - on the rings! Focusing on various skills specific to the rings, learn the breakdowns through a methodical approach. Develop the physical capabilities to maneuver your body on the rings skillfully, allowing each progression of a skill to lead towards greater strength.

*difference between basics & non-basics classes is the complexity of the skills covered

Reservations

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