Rings (Studio 1)
with Viviane
Rings (Studio 1)
with Viviane
with Viviane
Strength training - on the rings! Focusing on various skills specific to the rings, learn the breakdowns through a methodical approach. Develop the physical capabilities to maneuver your body on the rings skillfully, allowing each progression of a skill to lead towards greater strength.
*difference between basics & non-basics classes is the complexity of the skills covered
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