Mushin Movement

Calisthenics Basics (Studio 2)
with Alvin

January 7 (Tuesday)
at 7:00 am

Class length
60 minutes

Strength training - it is as it is. With structured progressions and a breakdown of various skills, learn to manage them appropriately. Develop both the strength and endurance towards greater physical capabilities.

*difference between basics & non-basics classes is the complexity of the skills covered

Reservations

You are only allowed to make reservations 7 days in advance.
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