Backbend Basics (Studio 1)
with Christina CANCELLED
Backbend Basics (Studio 1)
with Christina
with Christina
CANCELLED
Sorry - that class has been cancelled!
Backbends require strength and mobility from several joints. Develop confidence to bend the body into various shapes, doing so in a safe and guided manner. With a structured approach, work towards executing backbends with control and precision.
*difference between basics & non-basics classes is the complexity of the skills covered