Calisthenics Skills - Muscle-Ups (Studio 1)
with Zhi Qian
Calisthenics Skills - Muscle-Ups (Studio 1)
with Zhi Qian
with Zhi Qian
Prerequisites
You should:
- be able to perform 5 strict pull-ups and 5 strict dips with full range of motion
Be it a bar or ring MU, a muscle-up is a complex calisthenics skill. Naturally, the greater strength you have, the more manageable the training will be - although these prerequisites are the minimum to what we will be able to work with. If you do not meet them, we recommend attending our Calisthenics Skills classes first.
Reservations
You are only allowed to make reservations 7 days in advance.