Mushin Movement

Mushin Movement

Calisthenics - Muscle-Ups (Studio 1)
with Zhi Qian

January 31 (Saturday)
at 1:00 pm

Class length
60 minutes

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Skill-specific training for both the rings & bar muscle-up

Prerequisites

You should:

be able to perform 5 strict pull-ups & 5 strict dips with full range of motion

Reservations

You are only allowed to make reservations 7 days in advance.

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