Mushin Movement

Calisthenics - Legs (Studio 2)
with Zhi Qian

January 22 (Thursday)
at 12:30 pm

Class length
60 minutes

Calisthenics classes rotate between Push / Pull / Legs, reflected on our class schedule.

Calisthenics - Push/Pull
  • Multi-levelled, where strength meets bodyweight skills such as planche, lever, handstand push-up, and more
Calisthenics - Legs
  • For strength in the legs to work on single-leg squats and more

Reservations

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