A structured 8-week mobility course for athletes & runners, designed to build joint capacity and maintain movement quality under fatigue. For athletes racing in April and entering peak training phases.
This course was created to support athletes training for April races such as HYROX and major road runs, where training volume increases significantly.
8 weeks - Sundays, 10:30am
8, 15, 22 Feb, 1 Mar 2026
8, 15, 22, 29 Mar 2026
SGD 300
You will receive a confirmation email following payment. If you have questions about suitability or scheduling, feel free to contact us.