Mushin Movement

Handstand (Studio 2)
with Sheryl

December 7 (Saturday)
at 9:15 am

Class length
60 minutes

Straight handstands - develop greater awareness over stacking the body and instill a stronger sense of balance. Work towards the ability to kick up to a handstand consistently, balance, and bail out  - away from the wall.

Prerequisites
You should be able to:
  • kick up to the wall consistently
  • hold chest-to-wall for 30 secs
  • bail out from chest-to-wall confidently
If you’re currently working on meeting the prerequisites, the Handstand Basics class is a more suitable option instead.

Reservations

You are only allowed to make reservations 7 days in advance.
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