The class for anyone starting out and new to handstands. Work towards the basic requirements of a handstand and be comfortable on your hands. Set a strong foundation with effective drills and techniques for a safe handstand practice.
*Note: You will need a Zoom account and a device (phone, tablet, laptop) to join and view this class. Get your free Zoom account at
https://zoom.us/
*You will need a wall space with clearance on either side for this class. Do not join this class if you do not have access to a wall.