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Aug
24 Wed
August 24
Wednesday
7:00 am
Handstand Basics (Studio 2)
1 hour
Studio Classes
Zhi Qian
6:45 pm
Handstand Basics (Studio 1)
1 hour
Studio Classes
Zhi Qian
8:00 pm
Backbend (Studio 2)
1 hour
Studio Classes
Shirlyn
8:00 pm
Mobility - Lower Limbs (Studio 1)
1 hour
Studio Classes
Zhi Qian
8:00 pmGMT+08:00
Virtual Backbend
ONLINE
1 hour
Virtual Classes
Dane (sub for Zhi Qian)
Aug
25 Thu
August 25
Thursday
7:00 am
Mobility - Spine (Studio 2)
CANCELLED
1 hour
Studio Classes
Alvin
6:45 pm
Handstand (Studio 2)
1 hour
Studio Classes
Zhi Qian
Aug
26 Fri
August 26
Friday
12:15 pmGMT+08:00
Virtual Progressive Mobility - Lower Limbs
ONLINE
1 hour
Virtual Classes
Michelle
8:00 pm
Backbend (Studio 2)
1 hour
Studio Classes
Zhi Qian
Aug
27 Sat
August 27
Saturday
10:00 am
KINSTRETCH® (Studio 1)
1 hour
Studio Classes
Alvin
10:30 am
Handstand II (Studio 2)
1 hour
Studio Classes
Bruce
11:15 am
Scorpion (Studio 1)
1 hour
Studio Classes
Zhi Qian
11:45 am
Bodyweight Strength - Legs (Studio 2)
1 hour
Studio Classes
Alvin
12:00 pmGMT+08:00
Virtual Backbend
ONLINE
1 hour
Virtual Classes
Michelle
1:00 pm
Handstand Basics (Studio 2)
1 hour
Studio Classes
Kaylene
2:30 pm
Bodyweight Strength - Pull (Studio 2)
CANCELLED
1 hour
Studio Classes
Viviane
Aug
28 Sun
August 28
Sunday
10:30 am
Backbend Basics (Studio 2)
1 hour
Studio Classes
Alvin
12:00 pmGMT+08:00
Virtual Handstand
CANCELLED
ONLINE
1 hour
Virtual Classes
Zhi Qian
1:30 pm
Handstand Basics (Studio 2)
1 hour
Studio Classes
Zhi Qian
Aug
29 Mon
August 29
Monday
7:00 am
Handstand (Studio 2)
1 hour
Studio Classes
Zhi Qian
12:15 pmGMT+08:00
Virtual Backbend
CANCELLED
ONLINE
1 hour
Virtual Classes
Dane
12:30 pm
Backbend (Studio 2)
1 hour
Studio Classes
Zhi Qian
6:45 pm
Bar Muscle-Ups (Studio 2)
1 hour
Studio Classes
Jay
6:45 pm
Handstand Basics (Studio 1)
1 hour
Studio Classes
Viviane
8:00 pm
Bodyweight Strength - Push (Studio 1)
1 hour
Studio Classes
Viviane
8:00 pm
Mobility - Upper Limbs (Studio 2)
1 hour
Studio Classes
Alvin
Aug
30 Tue
August 30
Tuesday
7:00 am
Bodyweight Strength - Legs (Studio 2)
1 hour
Studio Classes
Alvin
12:30 pm
Handstand (Studio 2)
1 hour
Studio Classes
Zhi Qian
6:45 pm
Bodyweight Strength - Pull (Studio 1)
CANCELLED
1 hour
Studio Classes
Zhi Qian
6:45 pm
Mobility - Spine (Studio 2)
1 hour
Studio Classes
Alvin
8:00 pm
Handstand Push-Ups (Studio 1)
1 hour
Studio Classes
Zhi Qian
8:00 pm
Rings Basics - Dips & Pulls (Studio 1)
1 hour
Studio Classes
Viviane
Aug
31 Wed
August 31
Wednesday
7:00 am
Handstand Basics (Studio 2)
1 hour
Studio Classes
Zhi Qian
6:45 pm
KINSTRETCH® (Studio 1)
1 hour
Studio Classes
Alvin
6:45 pm
Strength - Arm Balance
1 hour
Studio Classes
Shirlyn
8:00 pm
Backbend (Studio 2)
1 hour
Studio Classes
Shirlyn
8:00 pm
Handstand Basics (Studio 1)
1 hour
Studio Classes
Alvin
8:00 pmGMT+08:00
Virtual Backbend
CANCELLED
ONLINE
1 hour
Virtual Classes
Zhi Qian
Sep
1 Thu
September 1
Thursday
7:00 am
Mobility - Lower Limbs (Studio 2)
1 hour
Studio Classes
Alvin
6:45 pm
Handstand (Studio 2)
1 hour
Studio Classes
Zhi Qian
8:00 pm
Backbend - Hollowback
1 hour
Studio Classes
Zhi Qian
Sep
2 Fri
September 2
Friday
12:15 pmGMT+08:00
Virtual Progressive Mobility - Lower Limbs
ONLINE
1 hour
Virtual Classes
Michelle
12:30 pm
Backbend Basics (Studio 2)
CANCELLED
1 hour
Studio Classes
Alvin
6:45 pm
Handstand Basics (Studio 2)
1 hour
Studio Classes
Zhi Qian
8:00 pm
Backbend (Studio 2)
1 hour
Studio Classes
Zhi Qian
Sep
3 Sat
September 3
Saturday
10:00 am
KINSTRETCH® (Studio 1)
1 hour
Studio Classes
Alvin
10:30 am
Handstand II (Studio 2)
1 hour
Studio Classes
Bruce
11:15 am
Scorpion (Studio 1)
1 hour
Studio Classes
Zhi Qian
11:45 am
Bodyweight Strength - Push (Studio 2)
1 hour
Studio Classes
Alvin
12:00 pmGMT+08:00
Virtual Backbend
ONLINE
1 hour
Virtual Classes
Michelle
1:00 pm
Handstand Basics (Studio 2)
1 hour
Studio Classes
Zhi Qian (sub for Kaylene)
2:30 pm
Bodyweight Strength - Pull (Studio 2)
CANCELLED
1 hour
Studio Classes
Viviane
Sep
4 Sun
September 4
Sunday
10:30 am
Backbend Basics (Studio 2)
1 hour
Studio Classes
Alvin
12:00 pm
KINSTRETCH® (Studio 2)
1 hour
Studio Classes
Alvin
12:00 pmGMT+08:00
Virtual Handstand
ONLINE
1 hour
Virtual Classes
Zhi Qian
1:30 pm
Handstand Basics (Studio 2)
1 hour
Studio Classes
Zhi Qian
Sep
5 Mon
September 5
Monday
7:00 am
Handstand (Studio 2)
CANCELLED
1 hour
Studio Classes
Zhi Qian
12:15 pmGMT+08:00
Virtual Backbend
ONLINE
1 hour
Virtual Classes
Dane
6:45 pm
Handstand Basics (Studio 1)
1 hour
Studio Classes
Viviane
8:00 pm
Bodyweight Strength - Pull (Studio 1)
1 hour
Studio Classes
Viviane
8:00 pm
Mobility - Spine (Studio 2)
1 hour
Studio Classes
Alvin
Sep
6 Tue
September 6
Tuesday
7:00 am
Bodyweight Strength - Push (Studio 2)
1 hour
Studio Classes
Alvin
12:30 pm
Handstand (Studio 2)
1 hour
Studio Classes
Zhi Qian
6:45 pm
Bodyweight Strength - Legs (Studio 2)
1 hour
Studio Classes
Zhi Qian
Sep
7 Wed
September 7
Wednesday
7:00 am
Handstand Basics (Studio 2)
1 hour
Studio Classes
Zhi Qian
6:45 pm
KINSTRETCH® (Studio 1)
1 hour
Studio Classes
Alvin
8:00 pm
Backbend (Studio 2)
1 hour
Studio Classes
Shirlyn
8:00 pmGMT+08:00
Virtual Backbend
CANCELLED
ONLINE
1 hour
Virtual Classes
Zhi Qian
Sep
8 Thu
September 8
Thursday
7:00 am
Mobility - Upper Limbs (Studio 2)
1 hour
Studio Classes
Alvin
6:45 pm
Handstand (Studio 2)
1 hour
Studio Classes
Zhi Qian
Sep
9 Fri
September 9
Friday
12:15 pmGMT+08:00
Virtual Progressive Mobility - Lower Limbs
ONLINE
1 hour
Virtual Classes
Michelle
8:00 pm
Backbend (Studio 2)
CANCELLED
1 hour
Studio Classes
Zhi Qian
Sep
10 Sat
September 10
Saturday
10:00 am
KINSTRETCH® (Studio 1)
1 hour
Studio Classes
Alvin
10:15 am
Handstand II (Studio 2)
1 hour
Studio Classes
Zhi Qian (sub for Bruce)
11:45 am
Bodyweight Strength - Pull (Studio 2)
1 hour
Studio Classes
Alvin
12:00 pmGMT+08:00
Virtual Backbend
ONLINE
1 hour
Virtual Classes
Michelle
1:00 pm
Handstand Basics (Studio 2)
1 hour
Studio Classes
Kaylene
Sep
11 Sun
September 11
Sunday
10:30 am
Backbend Basics (Studio 2)
1 hour
Studio Classes
Alvin
12:00 pmGMT+08:00
Virtual Handstand
CANCELLED
ONLINE
1 hour
Virtual Classes
Zhi Qian
1:30 pm
Handstand Basics (Studio 2)
1 hour
Studio Classes
Zhi Qian
Sep
12 Mon
September 12
Monday
7:00 am
Handstand (Studio 2)
1 hour
Studio Classes
Zhi Qian
12:15 pmGMT+08:00
Virtual Backbend
CANCELLED
ONLINE
1 hour
Virtual Classes
Dane
6:45 pm
Handstand Basics (Studio 1)
1 hour
Studio Classes
Alvin (sub for Viviane)
8:00 pm
Bodyweight Strength - Legs (Studio 1)
CANCELLED
1 hour
Studio Classes
Viviane
8:00 pm
Mobility - Lower Limbs (Studio 2)
1 hour
Studio Classes
Alvin
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